Microwave One Bowl No Nut Granola Recipes

SIMPLE, 1-BOWL GRANOLA

Steps:

• Preheat oven to 325 F.
• Combine wet ingredients in a large bowl and whisk vigorously to combine.
• Add oats and nuts to the liquids, stirring thoroughly, until the nuts and liquid are evenly distributed.
• Pour granola onto two baking sheets, and spread it out evenly with a spatula. Oats should be no thicker than 3/4-­inch in any given place.
• Bake the granola on the middle rack of the oven for 10-­15 minutes, until lightly golden.
• Remove pans from the oven, use the spatula to carefully stir the mixture and redistribute it evenly, then place it back in the oven and bake for another 10­-15 minutes, until golden brown. Depending on how thick the layer is, you may need to bake it for an additional 15 minutes. Be careful! It's easy to overbake.
• Allow granola to cool, then stir in dried fruit (if using).
• Store it in a sealed container at room temperature for up to two weeks. Serve with yogurt or milk (almond milk works great!).

INSTANT HOMEMADE GRANOLA RECIPE WITH CHIA SEEDS AND NUTS

Steps:

• To begin making the Instant Granola Recipe, prep all the ingredients and keep ready
• In a large mixing bowl, add all the ingredients and toss well to combine.
• Place the granola mixture into a microwave safe glass tray and microwave for one minute.
• Remove the instant granola mixture from the oven - give it a stir and microwave yet again for a minute or two until you notice the oats are getting crisp.
• Mix well to see if the oats are well cooked, if not microwave for another 30 seconds to a minute.
• To serve the granola with yogurt - whisk the hung curd along with vanilla and honey.
• To serve the Instant Granola , Spoon a few tablespoons of yogurt in a bowl , spoon a few tablespoons of the granola and top it with fresh fruits and serve.
• Serve Instant Homemade Granola Recipe With Chia Seeds and Nuts along with 5 Grain Greek Yogurt Fruit Parfait Recipe for a complete summer breakfast.

MICROWAVE ONE-BOWL NO-NUT GRANOLA

Steps:

• Beat the egg white and salt with a fork until frothy in a microwave-safe large bowl. Beat in the oil and the brown sugar. Stir in the oats, seeds, millet, coconut chips and quinoa, and toss really well to make sure the dry ingredients are coated in the egg mixture.
• Microwave on high for 3 minutes. (At this point there should be a nice mapley smell of oatmeal.) Gently lift big chunks of the mixture from the bottom of the bowl with a rubber spatula, and turn them over. Microwave the mixture for 3 minutes more, and gently lift chunks from the bottom again, being sure not to break up clusters.
• Carefully transfer the mixture to a baking sheet, and let cool for at least 10 minutes. Break it into small pieces or leave some large. The granola will keep, tightly sealed, for 2 days.

NUT-FREE GRANOLA

Steps:

• You can watch the video in the post for visual instructions.Line a large baking sheet with parchment paper and preheat the oven to 325 degrees Fahrenheit (165 degrees Celsius).
• Add all dry ingredients into a big bowl and stir with a spoon.
• Next, add dried fruit of choice (check the recipe notes below for options), maple syrup, sunflower seed butter, and vanilla extract. Stir with a spoon until all dry ingredients are coated and everything is well mixed.
• Transfer the mixture onto the lined baking sheet and spread it out evenly.
• Bake in the oven for about 20 minutes, stirring halfway through. Then gently press the stirred granola down with a wooden spoon (or spatula) so that it sticks together.
• Check after 16-18 minutes if the granola is already lightly brown. Watch it closely, to avoid burning. Remove the baking sheet from the oven.
• Let it cool completely without touching it. Once it gets cooler, the granola will crisp up. Store in air-tight containers.
• Enjoy your homemade nut-free granola with plant-based milk, or use it to make these delicious GRANOLA CUPS.

MICROWAVE GRANOLA

Steps:

• Combine all ingredients, except dried fruit, in a microwave safe bowl.
• Cook on high for 2 minutes.
• Stir;cook for an additional 2 minutes.
• Remove from microwave and add dried fruit; mix well.
• Spread on large cookie sheet to cool.
• Store in air tight container.

MICROWAVE PROTEIN OATMEAL

Steps:

• Place rolled oats, water, and egg whites in a small microwave-safe bowl.
• Stir the ingredients together and place the bowl in the microwave.
• Microwave on high for 3 minutes, stopping the time and stirring every 30 seconds.
• If necessary, add additional 30 second increments until egg whites are cooked.
• Remove bowl from microwave and let cool.
• Top the oatmeal with fruit and nut butter.
• Sprinkle with granola (optional) and enjoy!
• Place rolled oats, water, and salt (optional) in a small pot over medium-low heat.
• Bring to a simmer and stir occasionally until most of the liquid has been absorbed by the oats.
• Raise heat to medium, add egg whites, and whisk continuously for about 2 minutes, until egg whites have cooked and oatmeal is thick and creamy.
• Remove from heat and pour into a bowl.
• Top the oats with fruit and nut butter.
• Sprinkle with granola and enjoy!

SPICED FRUIT AND NUT GRANOLA

Steps:

• 1. Preheat the oven to 325 degrees F. In a medium bowl combine the oats, wheat germ, Truvia™ natural sweetener, pumpkin pie spice and salt. Add both oils and toss well to coat. Spread in a single layer on a parchment lined baking sheet. Bake until toasted, about 10 minutes. Stir in almonds and continue to bake until the nuts are toasted and the granola is dry, about 10 more minutes.
• 2. Remove from the oven, stir in the apricots, dates, and figs or raisins. Cool on the baking sheet. Serve over yogurt as desired. Store granola in a sealed container for up to 2 weeks.
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NUT FREE GRANOLA

Steps:

• Preheat the oven to 325°F / 160°C. Line a big baking tray with parchment paper.
• In a large bowl, mix together the oats, wheat germ, coconut flakes, cinnamon, ginger and sea salt flakes.
• In a small bowl, mix together the honey and coconut oil. You can heat it in the microwave for about 10 seconds to help it mix together more easily.
• Pour the honey mixture over the dry mixture and stir everything together very well, until all the oats look well coated. Tip the oats mixture onto the baking tray and use a spatula to spread it all out evenly.
• Bake in the preheated oven for about 25-30 minutes, stirring everything once halfway through. Remove the pan from the oven and do not stir again if you like clusters. Allow the granola to cool completely.
• Once the granola has completely cooled, break apart any large clusters. Mix in the raisins and banana chips.
• Store in an airtight container. It should last up to 2 weeks, but use your best judgment depending on how dry/crunchy you like your granola toasted.