GINGER ME UP CHICKEN! LOW FAT HONEY & GINGER CHICKEN BREASTS
This is a recipe I have been making for yonks now.....I first devised it about 18 years ago, when I was following Rosemary Connely's "Hip & Thigh Diet"!! It's a very easy low fat chicken dish, which can be pan fried or baked in the oven - I prefer the latter method, it's much easier! Serve it with a medley of gently steamed vegetables, rice or pasta. (NB: PLEASE note, one of the reviewers has stated that she cooked this in a crockpot!! I would NEVER suggest cooking this recipe in a crockpot, that's why it is NOT mentioned as a cooking method ANYWHERE in the recipe - only pan-fried or oven baked. Thanks! )
Provided by French Tart
Categories Chicken Breast
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 180C or 350°F.
- Select a sturdy oven dish - preferably non-stick.
- Place the chicken breasts into the baking dish.
- Mix the honey, mustard, water, ginger & crushed garlic (and cayenne pepper if using) together in a measuring jug.
- Pour over the chicken breasts, easing them up slightly so the mixture runs underneath them.
- Season with salt and freshly ground black pepper to taste and bake in the oven for 45 to 60 minutes.
- Serve one chicken breast per person with some of the cooking sauce drizzled over the top of the chicken.
- Garnish with chopped parsley & serve with a medley of steamed vegetables & pasta.
- To pan fry, heat up a frying pan and add the chicken breasts - dry fry them briefly to give them a bit of colour and add the cooking sauce, mix well and cook for about 20- 30 minutes over a medium heat.
- Serve as before.
Nutrition Facts : Calories 174.2, Fat 3.2, SaturatedFat 0.7, Cholesterol 75.5, Sodium 180.8, Carbohydrate 10, Fiber 0.3, Sugar 8.7, Protein 25.4
SIMPLE SESAME GINGER CHICKEN
This is a quick way to flavor chicken; because it's thick, you can baste instead of having to marinate. I suggested a couple of different ways to prepare this.
Provided by ChrisMc
Categories Chicken Breast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Blend the soy sauce, honey, sesame seeds, and ginger well.
- Baste the chicken breasts and broil or grill 5-8 minutes on each side, brushing frequently with sauce.
- Alternately, cube the chicken and baste/marinate in the sauce, then fry in very hot oil and serve with vegetables over rice as a stir-fry.
HONEY GINGER CHICKEN BITES
These bite-sized appetizers are steeped in a mixture of garlic, soy sauce, ginger, citrus and honey. The marinade is then reduced and used to glaze the chicken. Originally from a local paper food section on cooking light. You may substitute boneless, skinless chicken breasts for the thighs and you may want to add some red pepper flakes or hot sauce if you like your food spicy! Prep time does not include marinating time.
Provided by Leslie in Texas
Categories Chicken
Time 55m
Yield 12 appetizer servings, 12 serving(s)
Number Of Ingredients 16
Steps:
- Combine honey, ginger, lemon juice, vinegar, soy sauce, sesame oil, orange rind, Worcestershire sauce and garlic in a large zip-top plastic bag; seal and shake well.
- Add chicken; seal and toss to coat.
- Refrigerate at least 2 hours or overnight, turning occasionally.
- Preheat oven to 425°.
- Remove chicken from bag, reserving marinade.
- Arrange chicken in a single layer on the rack of a broiling pan coated with cooking spray.
- Sprinkle chicken with salt and pepper and bake for 20 minutes, stirring once.
- While chicken is cooking, strain marinade through a sieve into a bowl; discard solids.
- Place marinade in a saucepan; bring to a boil and cook 3 minutes, skimming solids from surface.
- Combine cornstarch and water in a small bowl; stir with a whisk.
- Add cornstarch mixture to pan, stirring with a whisk; cook 1 minute.
- Remove from heat and pour glaze into a large bowl.
- Preheat broiler.
- Add chicken to glaze; toss well to coat.
- Place chicken mixture on a jelly-roll pan coated with cooking spray; broil 5 minutes or until browned, stirring twice.
- Sprinkle with sesame seeds, if desired.
COLD GINGER CHICKEN
This recipe is an island favorite and can be eaten as a meal or as an appetizer. I love the "bite" from the green onions and cilantro. Cut the chopping time by adding the sauce ingredients to a blender or food processor and use deboned chicken cut into pieces if you cannot chop through the bone.
Provided by toninalani
Categories Whole Chicken
Time 1h
Yield 2-4 serving(s)
Number Of Ingredients 11
Steps:
- Boiled Chicken:.
- Fill a large pot with water and add the whole chicken, sliced ginger root, and chopped garlic.
- Bring chicken to a boil and reduce heat to medium for a slow, rolling boil for 30 - 40 minutes.
- Remove from heat and after chicken cools, chop chicken, including bones, to approximately 3" pieces.
- Cool chicken in refrigerator for 2 hours.
- Green Onion Sauce:.
- Combine sauce ingredients, mix well, and refrigerate for 2 hours.
- When ready to serve, pour cold sauce over cold chicken pieces.
PINEAPPLE, MANDARIN, GINGER CHICKEN BREASTS
Beautiful presentation and a taste sensation.Very easy quick recipe to prepare. This recipe was originally from "Mealtime"
Provided by Bergy
Categories Chicken
Time 25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Brown & cook the peppered chicken breasts in the tbsp of oil, cook until internal temperature reaches 170F (apprx 12 minutes).Brown evenly on all sides.
- Transfer to a platter and keep warm.
- While the chicken is cooking gather your sauce ingredients.
- Drain your orange & Pineapple juices into a bowl, stir in the cornstarch.
- Pour juice into the skillet, over medium heat, add remaining ingredients, stir and bring to a simmer.
- Cook until thickened (3-4 minutes).
- Return Chicken to skillet, heat through & serve.
More about "microwave ginger chicken appetizers recipes"
SWEET AND SOUR CHICKEN WINGS RECIPE - ORGANIZED ISLAND
From organizedisland.com
GINGER-SPICED CHICKEN BROTH RECIPE - NYT COOKING
From cooking.nytimes.com
CRISPY AIR FRYER KARAAGE (JAPANESE FRIED CHICKEN)
From whatgreatgrandmaate.com
SLOW COOKER TERIYAKI CHICKEN THIGHS
From themagicalslowcooker.com
26+ DELICIOUS KETO CHICKEN LEFTOVER RECIPES FOR EVERY MEAL
From chefsbliss.com
HONEY GINGER CHICKEN (EASY STIR-FRY RECIPE) - DASH FOR DINNER
From dashfordinner.com
151037 MICROWAVE GINGER CHICKEN APPETIZERS RECIPES
From recipeofhealth.com
RECIPESOURCE: GINGER CHICKEN (MICROWAVE METHOD)
From recipesource.com
RECIPE: GINGER CHICKEN BREASTS AND VEGETABLES IN PARCHMENT …
From recipelink.com
MICROWAVE GINGER CHICKEN - DVO.COM
From dvo.com
MICROWAVE GINGER CHICKEN APPETIZERS RECIPE - RECIPEZAZZ.COM
From recipezazz.com
15 MICROWAVE RECIPES FOR JUICY AND TENDER CHICKEN EVERY TIME
From cookanyday.com
MICROWAVE GINGER CHICKEN APPETIZERS RECIPES
From tfrecipes.com
EASY WITH A MICROWAVE CHICKEN BREAST SIMMERED IN GINGER SOY …
From cookpad.com
MICROWAVE GINGER CHICKEN APPETIZERS (KITCHENPC)
From kitchenpc.com
9 GINGER GARLIC CHICKEN MICROWAVE RECIPES - RECIPEOFHEALTH
From recipeofhealth.com
HEALTHY CHICKEN AND BROCCOLI STIR FRY RECIPE
From cookingwithsandra.com
GARLIC GINGER CHICKEN STIR-FRY RECIPE | GLUTEN FREE GODDESS RECIPES
From glutenfreegoddessrecipes.com
HONEY SRIRACHA CHICKEN - GOURMET MARTHA
From gourmetmartha.com
ASIAN CHICKEN MEATBALLS – WELLPLATED.COM
From wellplated.com
GARLIC GINGER CHICKEN | RECIPELION.COM
From recipelion.com
15 DELICIOUS KOREAN APPETIZERS TO TRY IN YOUR KOREAN KITCHEN
From anastasiablogger.com
QUICK & EASY GINGER CHICKEN - CHRISTIE AT HOME
From christieathome.com
EASY MISO CHICKEN - TO SIMPLY INSPIRE
From tosimplyinspire.com
SAUCY BRAISED GINGER CHICKEN THIGHS AND BROCCOLI
From oliviaadriance.com
SHIITAKE MUSHROOM SOUP WITH TOFU | I HEART UMAMI®
From iheartumami.com
COPYCAT PANDA EXPRESS TERIYAKI CHICKEN RECIPE
From thissillygirlskitchen.com
EASY ORANGE CHICKEN SAUCE – COOKIN' WITH MIMA
From cookinwithmima.com
MICROWAVE GINGER CHICKEN APPETIZERS RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love