Microwave Butternut Squash Risotto Recipes

BUTTERNUT SQUASH RISOTTO RECIPE

Steps:

• Tip the rice into a large bowl, then add 500ml of the hot vegetable stock. Cover with cling film and microwave on High for 5 mins. Meanwhile, peel and cut the squash into medium chunks
• Stir the rice, then add the squash and the rest of the stock. Re-cover with cling film, then microwave for another 15 mins, stirring halfway, until almost all the stock is absorbed and the rice and squash are tender.
• Leave the risotto to sit for 2 mins, then stir in the Parmesan and sage. Serve topped with more grated cheese.
• Butternut Squash Risotto works fab in the Panasonic Microwave as the steam function ensures that the rice cooks evenly as well as in half the time that it takes to cook it over the hob, with less standing and stirring too - leaving you free to sort the kids out.

MICROWAVE BUTTERNUT SQUASH RISOTTO

Steps:

• Tip the rice into a large bowl, then add 500ml of the hot vegetable stock. Cover with cling film and microwave on High for 5 mins. Meanwhile, peel and cut the squash into medium chunks (see tip, below). Stir the rice, then add the squash and the rest of the stock. Re-cover with cling film, then microwave for another 15 mins, stirring halfway, until almost all the stock is absorbed and the rice and squash are tender.
• Leave the risotto to sit for 2 mins, then stir in the parmesan and sage. Serve topped with more grated cheese.

MICROWAVE BUTTERNUT SQUASH

Steps:

• Place butternut squash and onions in a microwave-safe dish. Dot with butter; sprinkle with salt and pepper.
• Microwave at 50% power until tender, about 20 minutes.

CURRIED BUTTERNUT SQUASH RISOTTO

Steps:

• Preheat the oven to 400°F. Line a small roasting pan with aluminum foil.
• Set a small, dry skillet over medium heat and add the pistachios, toasting them while stirring or shaking the pan frequently, until they have browned evenly, 3 to 4 minutes. Immediately transfer them to a plate to cool, then coarsely chop.
• Return the skillet to the stovetop over medium-low heat and add the coconut flakes. Toast them until they are light brown and fragrant, stirring often to prevent burning, 3 to 4 minutes. Immediately transfer them to a plate to cool.
• Season the squash lightly with salt and pepper, and place it cut side up in the prepared roasting pan. Drizzle with 1 teaspoon of the oil. Roast for 35 to 40 minutes, until the squash is tender enough to be pierced easily with a fork. (Alternatively, microwave it on High, uncovered, for 4 to 6 minutes, until tender.) Let it cool, then scoop out the flesh and mash it with a fork; you should have about 1/2 cup.
• Meanwhile, bring the broth to a boil in a small saucepan over medium-high heat. Decrease the heat to low and cover.
• Heat the remaining 1 teaspoon of oil in a small, heavy saucepan over medium heat. Stir in the curry powder and cook until it is fragrant and sizzling, about 30 seconds. Add the shallot and garlic and cook, stirring occasionally, until they are slightly soft, 3 to 4 minutes. Toss in the rice and cook, stirring until the grains are evenly coated, 1 to 2 minutes. Pour in 1/4 cup of the hot broth and cook the rice, stirring frequently, until the liquid is absorbed. Be sure to scrape the bottom of the pan frequently to keep the rice from sticking. Repeat with 1/4-cup amounts, allowing the broth to be absorbed before the next addition; this will take about 20 minutes. You should end up using about 1 1/2 to 1 3/4 cups of broth. The rice should be tender but al dente (still slightly firm to the bite inside the rice grain). Add the butternut squash. Cook for few minutes, until the rice is tender but not mushy, adding some of the remaining broth to keep the risotto moist but not soupy.
• When the rice is done to your liking, stir in the butter, taste, and add salt if necessary. Transfer to a shallow bowl, sprinkle with the pistachios and coconut, and eat while the risotto is hot.