Microwave Bran Muffins Recipes

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MICROWAVE BRAN MUFFINS



Microwave Bran Muffins image

I got this recipe from the Recipe Cottage. I am posting it per a request. I have not tried these, but they sound good! Prep time is a guess.

Provided by keen5

Categories     Quick Breads

Time 21m

Yield 1 Batch of Batter

Number Of Ingredients 10

1/2 cup water
1 1/4 cups natural bran
1 3/4 ounces butter
1 egg
1/2 cup brown sugar
3/4 cup plain yogurt
1 1/4 cups flour
1 1/4 teaspoons baking soda
1/4 teaspoon salt
1/2 cup chopped raisins

Steps:

  • Place water in a suitable microwave bowl.
  • Heat until boiling (about1 minute).
  • Add bran and butter and stir until butter is melted and bran softened.
  • Beat in sugar and egg.
  • Blend in remaining ingredients.
  • Spoon into double paper patty cases or paper lined.
  • muffin cups.
  • The batter for this recipe may be kept in a covered bowl in the refrigerator for about 4 weeks.
  • To cook, allow 30 seconds on high.
  • per muffin (dough at room temperature) or 45 seconds per muffin (refrigerated dough).
  • Tested in a 600-700 watt oven, for 500 watt.
  • oven allow 15 seconds extra for every minute of cooking.

Nutrition Facts : Calories 1936.6, Fat 56.7, SaturatedFat 31.6, Cholesterol 342.1, Sodium 2832.8, Carbohydrate 348.4, Fiber 28.9, Sugar 169.9, Protein 41.3

MICROWAVE BRAN MUFFINS



Microwave Bran Muffins image

Number Of Ingredients 10

1/3 cup all-purpose flour
1/3 cup whole wheat flour
1/2 teaspoon baking powder
1/8 teaspoon salt
3/4 cup All-Bran® Original or All-Bran® Bran Buds®
2 tablespoons firmly packed brown sugar
1/3 cup plus 1 tablespoon fat-free milk
1 egg
1 tablespoon vegetable oil
12 paper baking cup liners

Steps:

  • 1. Stir together flours, baking powder and salt. Set aside. 2. In medium mixing bowl, combine KELLOGG'S ALL-BRAN cereal, sugar and milk. Let stand about 2 minutes or until cereal softens. Add egg and oil. Beat well. Add flour mixture, stirring only until combined. Line six microwave-safe muffin-pan cups with two paper liners each. Spoon batter evenly into muffin cups.3. Microwave at HIGH 3 minutes, rotating pan 1/2 turn after 1 1/2 minutes. Remove muffins from muffin-pan cups. Serve immediately. NOTE: Microwave cooking times may vary. Microwave muffins have a different texture than conventionally baked muffins so texture may seem slightly less tender.

Nutrition Facts : Nutritional Facts Serves

SWEET & SPEEDY BREAKFAST OAT BRAN MUFFIN (MICROWAVE)



Sweet & Speedy Breakfast Oat Bran Muffin (Microwave) image

Stir and pop into the microwave for an easy, healthy breakfast! I mix it up, microwave, and eat it straight out of a ceramic mug. The batter sticks a little, but to wash cleanly, pour in hot water and soap and let sit until you do the dishes! I was inspired by *Pixie* 's South Beach Muffin (http://www.recipezaar.com/South-Beach-Muffin-263983) but I didn't have the baking powder, yogurt, or flaxseed, so I improvised. Change up the recipe by adding in raisins, nuts, and other flavorings (almond extract, etc)

Provided by Pink Crockpot

Categories     Quick Breads

Time 11m

Yield 1 muffin, 1 serving(s)

Number Of Ingredients 6

3 tablespoons oat bran
1 egg
1 g stevia (1 packet)
1/2 teaspoon baking soda
1 teaspoon vanilla extract (I like a lot of vanilla, but this depends on your taste)
2 teaspoons ground cinnamon (depends on your taste, other spices can be used)

Steps:

  • Combine egg and stevia, and mix thoroughly.
  • Add cinnamon, baking soda, vanilla extract, and oat bran and mix completely.
  • Let sit for a couple of minutes, so the oat bran can absorb some of the liquid.
  • Microwave on medium for a little over a minute (until batter forms solidly; so this is a loose guideline depending on your microwave and personal preference).

Nutrition Facts : Calories 140.8, Fat 6.4, SaturatedFat 1.8, Cholesterol 211.5, Sodium 701.5, Carbohydrate 16.2, Fiber 5.2, Sugar 1.3, Protein 9.5

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