EASY MICROWAVE BREAKFAST CASSEROLE
This easy breakfast casserole recipe for one is made with eggs, ham, and cheddar cheese, and is cooked in the microwave.
Provided by Diana Rattray
Categories Breakfast
Time 11m
Yield 1
Number Of Ingredients 9
Steps:
- Combine all ingredients in a 6-inch microwave-safe serving bowl. Blend well. Cover tightly with plastic wrap, then poke a few small holes in the top to vent.
- Cook on MEDIUM-HIGH, or 80 percent power, for 4 1/2 to 5 1/2 minutes. Halfway through cooking time, turn dish a half-turn. Let stand, covered, for 30 seconds to finish cooking.
Nutrition Facts : Calories 268 kcal, Carbohydrate 16 g, Cholesterol 225 mg, Fiber 1 g, Protein 21 g, SaturatedFat 5 g, Sodium 895 mg, Sugar 4 g, Fat 13 g, ServingSize 1 serving, UnsaturatedFat 0 g
PAM'S MICROWAVE STUFFED PEPPER CASSEROLE
Picture this... Christmas season is upon you, you bought ground beef, ground pork, and green peppers to make stuffed Peppers. It is three days later and you still haven't had the time to make them. So to keep from losing all the ingredients, you decide to do the next best thing and make a casserole. Not enough time. Hello...
Provided by Pam Ellingson
Categories Casseroles
Time 30m
Number Of Ingredients 14
Steps:
- 1. Wash and chop peppers and onion, and place into a Ziplock, Zip and Steam microwave steamer bag. (or into a microwave safe bowl with 2 tsp water covered with plastic wrap) and steam on HIGH power for 3 to 4 minutes. Remove from microwave and allow to sit to finish steaming.
- 2. In a very large microwave safe mixing bow, divide both meats into bite size pieces, microwave on high for 3 minutes, stir to break up clumps and continue to microwave in 2 minute intervals, breaking up clumps if they form, until completely cooked.(This took me about 10minutes total) Remove bowl and pour off any extra fat that accumulated.
- 3. Add steamed veggies, and all other ingredients except rice, lemon juice and mozzarella (if using). Stir together well, making sure the tomato paste is well distributed. Add rice and stir. Taste and adjust salt, pepper and seasonings. Add lemon juice if desired to brighten the taste. Heat to desired temperature in microwave if needed.
- 4. May be served immediately or you may pour into a lagre baking dish, sprinkle with mozzarella and either heat in microwave to melt cheese or pop under broiler to melt and brown the cheese.
MICROWAVE BEEF CASSEROLE
"This microwave dish is great when time is short," writes Joan Hallford of North Richland Hills, Texas. "I sometimes use cooked wild rice instead. Add a vegetable and crusty rolls for a delicious dinner."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4-6 servings.
Number Of Ingredients 9
Steps:
- Crumble beef into a microwave-safe 3-qt. dish; add onion. Loosely cover and microwave on high for 3-5 minutes or until meat is no longer pink, stirring twice; drain. Stir in rice and 1/2 cup water. Cover and cook for 2 minutes. Stir in soup, almonds and mushrooms., In a large bowl, combine the stuffing mix, butter and remaining water; spoon over beef mixture. Microwave, uncovered, for 1-3 minutes or until heated through.
Nutrition Facts : Calories 510 calories, Fat 30g fat (10g saturated fat), Cholesterol 73mg cholesterol, Sodium 988mg sodium, Carbohydrate 36g carbohydrate (5g sugars, Fiber 4g fiber), Protein 25g protein.
MICROWAVE TATER-TOT CASSEROLE
Tater-tot casserole in ten minutes! Great for those of us who need dinner in a pinch. And whose children dislike balanced meals! Use any flavor of condensed soup you have on hand, as long as it is cream of something.
Provided by Jennifer Lebow
Categories Main Dish Recipes Casserole Recipes Vegetable
Time 10m
Yield 8
Number Of Ingredients 7
Steps:
- Pour the potato rounds into a 9x13 inch glass baking dish. Heat in the microwave for about 2 minutes to thaw. The potato rounds should be cold, but not frozen.
- In a medium bowl, stir together the cream of chicken soup, Cheddar cheese, and sour cream. Stir in the green beans and ham. Stir this mixture into the potato rounds until evenly blended.
- Return to the microwave, and cook on high power for 5 minutes, or until heated all of the way through. If you have a high powered microwave, you may want to check on your casserole every two minutes or so. Season with salt and pepper, and serve.
Nutrition Facts : Calories 347.8 calories, Carbohydrate 33 g, Cholesterol 32.9 mg, Fat 21.9 g, Fiber 4.1 g, Protein 10.9 g, SaturatedFat 8.8 g, Sodium 1026 mg, Sugar 2 g
MICROWAVE RICE CASSEROLE
A yummy rice casserole that does not require an oven. My husbands favorite!
Provided by Sarah Peipert
Categories Side Dish Casseroles
Yield 10
Number Of Ingredients 4
Steps:
- In a 9x11 inch microwave safe dish, mix together the rice, French onion soup, mushroom soup and butter.
- Cook in microwave oven on high power for 10 minutes or until boiling. Decrease power to medium, stir and cook for 20 minutes. Serve when all liquid is absorbed.
Nutrition Facts : Calories 228.8 calories, Carbohydrate 23.4 g, Cholesterol 26.1 mg, Fat 13.6 g, Fiber 0.7 g, Protein 3.6 g, SaturatedFat 6.9 g, Sodium 827.4 mg, Sugar 2.6 g
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