Microwave Basic White Sauce Recipes

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WHITE SAUCE



White Sauce image

I learned to make white sauce in Home Ec too many years ago to count. It can be used as a base for lots of dishes. I use it for macaroni and cheese for my granddaughter.

Provided by CJO

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 15m

Yield 8

Number Of Ingredients 3

2 tablespoons butter
2 tablespoons all-purpose flour
1 cup milk

Steps:

  • In a small saucepan over medium heat, melt butter. Add flour and stir until the butter and flour are well combined. Pour in milk, stirring constantly as it thickens. Add more milk depending on desired consistency.

Nutrition Facts : Calories 47.8 calories, Carbohydrate 2.9 g, Cholesterol 10.1 mg, Fat 3.5 g, Fiber 0.1 g, Protein 1.2 g, SaturatedFat 2.2 g, Sodium 33 mg, Sugar 1.4 g

MICROWAVE WHITE OR CHEESE SAUCE



Microwave White or Cheese Sauce image

Make and share this Microwave White or Cheese Sauce recipe from Food.com.

Provided by bevs kitchen

Categories     Sauces

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

1 ounce butter
1 ounce cornflour
1/2 pint milk
salt
pepper

Steps:

  • Melt butter in microwave oven.
  • Stir in corn flour well.
  • Add the milk and stir.
  • Cook in the microwave for 4 to 6 minutes, taking out 1/2 way to give a good stir or whisk for 30 seconds.
  • Put back in for remainder of cooking time.
  • Ready when starting to bubble up the side of the container; it should be thick and creamy. (If too thick, stir in more milk a little at a time).
  • When ready add salt and pepper to taste.
  • You now have basic white sauce.
  • For cheese sauce, stir in 4 ounces of grated cheese when the sauce comes out of the microwave. 1/2 teaspoon mustard added at this stage will enhance the flavour but is optional.

Nutrition Facts : Calories 115.5, Fat 8.3, SaturatedFat 5.1, Cholesterol 23.8, Sodium 80.8, Carbohydrate 8.3, Fiber 0.5, Sugar 0.1, Protein 2.5

BASIC WHITE SAUCE



Basic White Sauce image

For years, I've used this smooth white cream sauce for pasta to make many dishes. The recipe can easily be doubled or tripled. -Lois Gelzer, Standish, Maine

Provided by Taste of Home

Time 10m

Yield 1 cup.

Number Of Ingredients 5

2 tablespoons butter
2 tablespoons all-purpose flour
1/8 teaspoon salt
Dash white pepper
1 cup 2% milk

Steps:

  • In a small saucepan, melt butter over medium heat. Whisk in the flour, salt and pepper until smooth. Gradually whisk in the milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Use immediately or refrigerate.

Nutrition Facts : Calories 51 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 81mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein.

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HOW TO MAKE WHITE SAUCE IN THE MICROWAVE - WIKIHOW.LIFE

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  • Heat a pat of butter in the heatproof jug/bowl for one minute until melted - 50 g or so will make about a litre of sauce.
  • Remove from microwave and add enough flour to make a paste like peanut butter consistency. The ratio of butter to flour should be 1 to 1; 50 g flour to 50 g butter.
  • Return to the microwave and cook in one minute intervals, stirring with the whisk, until the flour/butter mix resembles coarse sand - this is important.
  • Return to the microwave and cook for one minute intervals until you get a thick, probably lumpy paste. Give it a really good whisk at this stage to break up the lumps.


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