Microwave Banana Surprise Recipes

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CINNAMON-SPICED BANANAS



Cinnamon-Spiced Bananas image

The whole family will love this special treat that uses the microwave so it's ready in a flash. Plus, it's a delicious way to jazz up bananas and add more fruit to your diet. Janet Hommes - Surprise, Arizona

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 4 servings.

Number Of Ingredients 6

3 large bananas, sliced
3 tablespoons brown sugar
3/4 teaspoon vanilla extract
1/4 teaspoon ground cinnamon
1 tablespoon butter
1 cup reduced-fat vanilla ice cream

Steps:

  • Place bananas in a small microwave-safe bowl. Top with brown sugar, vanilla and cinnamon; dot with butter., Cover and microwave on high for 1-2 minutes or until sugar is melted, stirring once. Spoon banana mixture into bowls; top with ice cream. Serve immediately.

Nutrition Facts : Calories 211 calories, Fat 5g fat (3g saturated fat), Cholesterol 16mg cholesterol, Sodium 50mg sodium, Carbohydrate 42g carbohydrate (30g sugars, Fiber 3g fiber), Protein 3g protein.

BANANA SURPRISE



Banana Surprise image

My Recipe Just Came From Nowhere Really .I Saw the Ingredients in my Kitchen and a little light bulb clicked in my head and I got stuck into making it , Its Yummy . You Can use More Ingredients To make more Servings but I have listed it to make one so you get the gist of it .

Provided by rherhe12

Categories     Candy

Time 10m

Yield 1 serving(s)

Number Of Ingredients 4

1 banana (Prefably Slightly Soft)
5 digestive biscuits, E.G Custard Creams, Rich Tea, Digestives, Chocolate Digestives
chocolate, one chunk of your favourite chocolate (or more)
10 g sugar

Steps:

  • Firstly Take a bowl and Mash banana until smooth
  • Then take another bowl and Crush Biscuits.
  • Mix in one bowl.
  • Add Sugar.
  • Serve in A bowl , Ramekin , Wine Glass , Whatever.
  • Once in your Choice of Bowl, Grate Chocolate over the top. Enjoy !

Nutrition Facts : Calories 143.7, Fat 0.4, SaturatedFat 0.1, Sodium 1.2, Carbohydrate 37, Fiber 3.1, Sugar 24.4, Protein 1.3

MICROWAVE BANANA CAKE IN A BOWL



Microwave Banana Cake in a Bowl image

Yummy banana cake in a regular microwaveable cereal bowl with texture like real cake and no eggs! So no chances of food diseases from uncooked animal product.

Provided by naynayy

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 12m

Yield 2

Number Of Ingredients 8

6 tablespoons whole wheat flour
4 ½ tablespoons white sugar
⅛ teaspoon baking powder
½ banana, mashed
3 tablespoons milk
3 tablespoons vegetable oil
1 ½ teaspoons vanilla extract
2 tablespoons chocolate-hazelnut spread (such as Nutella®), or to taste

Steps:

  • Mix flour, sugar, and baking powder together in a bowl. Stir banana, milk, oil, and vanilla extract together in a microwave-safe bowl; stir in flour mixture until batter is smooth.
  • Cook in microwave until cake is cooked through, about 2 minutes. Cool slightly and spread chocolate-hazelnut spread onto cake.

Nutrition Facts : Calories 493 calories, Carbohydrate 62.2 g, Cholesterol 1.8 mg, Fat 25.9 g, Fiber 3.5 g, Protein 5.2 g, SaturatedFat 4.1 g, Sodium 56.6 mg, Sugar 41.8 g

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