Miamichickenlegs Recipes

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MIAMI CHICKEN LEGS



Miami Chicken Legs image

I got this one of my mom's old recipe books called Great American Recipes. It's simple and delicious.

Provided by Peg 4

Categories     Chicken Thigh & Leg

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 lbs chicken legs
1/2 cup ketchup
1/4 cup cider vinegar
3 tablespoons oil
2 tablespoons brown sugar
2 tablespoons Dijon mustard
2 tablespoons lemon juice
1 teaspoon dried basil
1 dash salt & pepper
2 minced garlic cloves

Steps:

  • Wash and dry chicken.
  • Prepare marinade-basting sauce by combining all the ingredients.
  • Place chicken in a bowl and pour marinade over it. Marinade at room temperature for at least 1 hour.
  • Remove chicken from marinade and reserve for use as basting sauce.
  • Place chicken on preheated grill or broiler. Baste with sauce on all sides.
  • Grill chicken, basting and turning every 10 min for about 30 min or until chicken is done and juices run clear when pierced with fork.
  • Good served with hot rolls, salad, or grilled tomatoes.

Nutrition Facts : Calories 582.5, Fat 38.1, SaturatedFat 9.1, Cholesterol 188.4, Sodium 601.8, Carbohydrate 16, Fiber 0.5, Sugar 13.9, Protein 42.2

BAKED CHICKEN LEGS



Baked Chicken Legs image

Tender, juicy chicken legs that are tossed in seasonings and baked until they have a crispy skin!

Provided by Julie Evink

Categories     Dinner

Time 50m

Number Of Ingredients 8

8 chicken drumsticks (about 2 lb)
2 Tbsp olive oil
1 tsp sea salt
½ tsp ground black pepper
1 tsp garlic powder
1 ½ tsp smoked paprika
¼ tsp chili powder
1 tsp onion powder

Steps:

  • Preheat the oven to 425 degree F.
  • Line a baking sheet with aluminum foil and lightly spray with non-stick cooking oil. Set aside.
  • Remove drumsticks from packaging. Pat them dry with paper towels. Place into a bowl or resealable plastic bag. Add oil oil and toss to coat.
  • In a small bowl combine seasonings. Add to bowl/bag and toss until chicken is coated.
  • Place drumsticks on the baking sheet. Place in a preheated oven and bake for 40-45 minutes or until the internal temperature is 165 degrees or higher.

Nutrition Facts : Calories 310 kcal, Carbohydrate 2 g, Protein 27 g, Fat 21 g, SaturatedFat 5 g, Cholesterol 139 mg, Sodium 743 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

GRILLED MIAMI CHICKEN



Grilled Miami Chicken image

I have had this recipe for years. I take half the 4lb bag of thighs and save for other use then I throw this marinade right into bag with remaining thighs. Back into freezer it goes. When ready to use I let the whole bag thaw in fridge overnight in the marinade. The following night my chicken is marinaded and ready to go on grill!

Provided by TMoney

Categories     Chicken Thigh & Leg

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 10

2 lbs boneless skinless chicken thighs
1/2 cup ketchup
1/4 cup cider vinegar
3 tablespoons oil
2 tablespoons brown sugar
2 tablespoons Dijon mustard (I like Grey Poupon)
2 tablespoons lemon juice
1 teaspoon dried basil
1/8 teaspoon salt and pepper (to taste)
2 fresh garlic cloves, minced

Steps:

  • Combine all ingredients and pour over frozen thighs and put back in freezer, or,.
  • Combine all ingredients and pour over thawed chicken and marinate at room temperature for at least one hour.
  • Rub your grill grates with oil or nonstick spray before pre-heating as the sugars will cause the chicken to stick.
  • Baste and turn chicken every ten minutes till no longer pink in center (grilling time will depend on size of your chicken).
  • My family loves to dip so I have boiled the remaining marinade and reduced to 3/4 then served on side. It is strong so it is a matter of choice.

Nutrition Facts : Calories 285.8, Fat 13, SaturatedFat 2.4, Cholesterol 125.9, Sodium 411.8, Carbohydrate 10.8, Fiber 0.3, Sugar 9.3, Protein 30.4

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