MEXICAN CORN AND BEAN SOUP
Make and share this Mexican Corn and Bean Soup recipe from Food.com.
Provided by Katieai
Categories Clear Soup
Time 50m
Yield 6-8 cups, 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Combine beans, corn, diced tomatoes, tomato sauce, and water in a large sauce pan. Add chili powder and garlic powder. Simmer on medium heat for about 45 minutes, or until beans are soft.
- Can be served with sour cream, tortilla chips (or Fritos), and grated cheese.
Nutrition Facts : Calories 480.3, Fat 3.1, SaturatedFat 0.5, Sodium 1324.2, Carbohydrate 94.4, Fiber 26.4, Sugar 14.1, Protein 27
MEXICAN BLACK BEAN AND CORN SOUP
Make and share this Mexican Black Bean and Corn Soup recipe from Food.com.
Provided by lrkozdron
Categories One Dish Meal
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- In a large pot, sauté the onion, celery, carrots and garlic in 1 cup of vegetable broth over medium heat for 6-7 minutes. Add chipotle chili powder, roasted cumin, and black pepper and cook for another minute or two. Stir in the remaining vegetable broth, 4 cups (or 2.5 cans) of beans, and sweet corn. Turn to high heat and bring to a boil.
- Add remaining 3 cups (or 1.5 cans) of beans and crushed tomatoes to a Vitamix or blender and process until smooth. Stir into soup when boiling, reduce heat to medium, and simmer for 15 minutes until beans and vegetables are done to your desired tenderness.
- Taste test. Add Herbamare or salt to taste and lime juice.
- Serve in bowls and garnish with fresh chopped cilantro.
Nutrition Facts : Calories 524.5, Fat 23.7, SaturatedFat 1.8, Sodium 985.3, Carbohydrate 78.9, Fiber 16.1, Sugar 11.8, Protein 22.9
QUICK MEXICAN BEAN SOUP
It never hurts to have a few meals that you can whip up in very little time, and this hearty soup is one of my busy-day favorites. Green chiles and chili powder give it some oomph. -Colleen Delawder, Herndon, Virginia
Provided by Taste of Home
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, combine first eight ingredients; bring to a boil. Reduce heat; simmer, covered, until flavors are blended, about 10 minutes. If desired, top with cheese and additional cilantro.
Nutrition Facts : Calories 214 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 893mg sodium, Carbohydrate 45g carbohydrate (4g sugars, Fiber 12g fiber), Protein 14g protein.
MEXICAN STREET CORN SOUP
Serve up a bowl of this spicy Mexican soup for lunch or supper. Made with lime, green chilli and smoked paprika, it's full of interesting flavours
Provided by Nadine Brown
Categories Lunch, Starter
Time 30m
Number Of Ingredients 10
Steps:
- Heat half the oil in a wide, deep saucepan over a medium-high heat. Tip in the sweetcorn, keeping it in a single layer as much as possible. Cook undisturbed for 2 mins so the kernels turn golden on the bottom. Stir, spread out again and repeat until the sweetcorn is golden and charred in spots. Cook for another 1 min, stirring, then tip into a large bowl.
- Add the remaining oil to the pan and fry the onion and potato for 3-4 mins until slightly softened and pale golden. Add the spices and cook for a further minute, then pour in the stock. Spoon 3 tbsp of the sweetcorn into a small bowl, then add the rest to the pan. Bring to the boil, then reduce the heat to a simmer, cover and cook for 5-10 mins, or until the potato is fully softened.
- Remove the pan from the heat and squeeze in the lime juice. Blitz using a hand blender (or tip into a blender to do this) until smooth and creamy. Season to taste. Divide the soup between four bowls and top with the reserved sweetcorn, the chilli, lime slices, feta and a sprinkle of paprika.
Nutrition Facts : Calories 236 calories, Fat 9 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 12 grams sugar, Fiber 7 grams fiber, Protein 7 grams protein, Sodium 1 milligram of sodium
MEXICAN CORN SOUP
This is perfect for a cold day! The cheese and sour cream make this soup delicious and if you want to make it extra special add some avocado! Recipe courtesy Ingrid Hoffmann.
Provided by cookiedog
Categories Corn
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- If using fresh corn, scrape kernels from cobs using small sharp knife or spoon. Place half of the corn kernels in blender with tomatoes, 2 cups of broth, and oregano. Puree until smooth. Set aside.
- In a large saucepan over medium heat, cook bacon, turning once until brown and crisp, about 10 minutes. Remove bacon to a paper towel lined plate to drain. Set aside. Add onion to bacon fat in saucepan and cook, stirring frequently until onion is soft and translucent. Add garlic and stir for another minute.
- Add tomato-corn puree to saucepan with remaining 2 cups of broth and cayenne pepper if desired. Bring to a low boil and add remaining whole corn kernels. Simmer over medium-low heat until thickened, about 20 minutes. Stir occasionally and remove any foam as it develops with a large flat metal spoon. Season with salt and pepper.
- If using parsley or cilantro mix that in along with the cream, and heat through.
- To serve, garnish with crumbled bacon, remaining parsley or cilantro, crumbled cheese, tortilla chips or strips and avocado.
Nutrition Facts : Calories 341.7, Fat 23.8, SaturatedFat 10.8, Cholesterol 56.2, Sodium 980.6, Carbohydrate 23.4, Fiber 3.5, Sugar 5.8, Protein 11.8
More about "mexicancornandbeansoup recipes"
HEARTY MEXICAN BLACK BEAN AND CORN SOUP RECIPE
From nofrillskitchen.com
Category Soups
Calories 161 per serving
YOUR FAMILY WILL LOVE THIS MEXICAN CORN AND BEAN SOUP RECIPE
From momswhothink.com
Estimated Reading Time 2 mins
MEXICAN CHICKEN CASSEROLE - TO SIMPLY INSPIRE
From tosimplyinspire.com
SLOW COOKER MEXICAN CHICKEN - SLOW COOKER MEALS
From slowcookermeals.com
GREEN CHICKEN ENCHILADA SOUP RECIPE - EASY CHICKEN RECIPES
From easychickenrecipes.com
CHICKEN ENCHILADA SOUP - RECIPE MAESTRO
From recipemaestro.com
MEXICAN CORN AND BEAN SOUP RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
SLOW COOKER MEXICAN CORN AND BEAN SOUP - WEELICIOUS
From weelicious.com
MEXICAN CORN AND BEAN SOUP | KITCHEN REPORT
From kitchenreport.net
DELICIOUS MEXICAN CORN AND BEAN SOUP - SLOW-COOKER-RECIPES.COM
From slow-cooker-recipes.com
MEXICAN CORN AND BEAN SOUP RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
CREAMY MEXICAN CORN SOUP - DRIZZLE ME SKINNY!
From drizzlemeskinny.com
EASY MEXICAN BEAN SOUP - HILDA'S KITCHEN BLOG
From hildaskitchenblog.com
EASY MEXICAN CORN AND BEAN SOUP RECIPE - MAGGIE'S RECIPES
From maggies-recipes.com
26 RESTAURANT-WORTHY AUTHENTIC MEXICAN RECIPES
From slenderkitchen.com
EASY MEXICAN BEAN SOUP - MEXICAN PLEASE
From mexicanplease.com
36 EASY MEXICAN RECIPES THE ENTIRE FAMILY WILL LOVE
From thekitchn.com
MEXICAN LASAGNA RECIPE - PREPPY KITCHEN
From preppykitchen.com
MEXICAN CORNBREAD - FAVORITE FAMILY RECIPES
From favfamilyrecipes.com
MEXICAN STREET CORN SOUP RECIPE - PLATINGS + PAIRINGS
From platingsandpairings.com
45 OF THE BEST AUTHENTIC MEXICAN CHICKEN RECIPES
From holajalapeno.com
MEXICAN BEAN SOUP - THE SOUTHERN LADY COOKS
From thesouthernladycooks.com
14 CREAMY, HEARTY BUTTER BEAN RECIPES YOU’LL LOVE
From forksoverknives.com
MEXICAN BLACK BEAN CORN SOUP - FORKS OVER KNIVES
From forksoverknives.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love