MEXICAN CAULIFLOWER "RICE"
This Mexican inspired dish of Cauliflower "Rice" uses finely chopped cauliflower, which makes a fantastic low-carb, grain-free stand in for rice.
Provided by Gina
Categories Side Dish
Time 10m
Number Of Ingredients 13
Steps:
- Heat the oil in a large skillet over medium-high heat. When hot, add the onions, tomatoes and jalapeno and sauté until just tender, about 2-3 minutes. Add the garlic and cauliflower, sauté until the cauliflower is just tender, 2 minutes.
- Add the tomato paste, cumin, paprika, cayenne, salt and pepper. Stir to evenly coat the vegetables and cook for 1 minute or until heated through. Add chopped cilantro and serve.
Nutrition Facts : ServingSize 1 scant cup, Calories 58 kcal, Carbohydrate 10 g, Protein 3 g, Fat 1.5 g, Sodium 379 mg, Fiber 4 g, Sugar 1 g
MEXICAN STREET STYLE CAULIFLOWER
Mexican Street Style Cauliflower is a low-carb alternative to elote. It's delicious, addictive and VERY easy to make this side dish when you start with a bag of frozen cauliflower.
Provided by Marjory Pilley
Categories Side Dish
Time 30m
Number Of Ingredients 9
Steps:
- Roast cauliflower in an air fryer or oven. If using frozen cauliflower DO NOT defrost first.
- Preheat air fryer to 390 °F or oven to 450 °F.
- Use hands to coat the nooks and crannies of the cauliflower florets with olive oil. Season with salt and pepper.
- Cook for about 20 minutes shaking the air fryer basket or flipping on the sheet pan halfway through.
- While the cauliflower is roasting, make the sauce. Combine mayonnaise, sour cream, lime juice, garlic and cayenne pepper in a small bowl.
- Add cooked cauliflower to serving bowl and toss with sauce.
- Fold in feta cheese.
- Sprinkle with garnish, if using, and enjoy!
Nutrition Facts : Calories 204 kcal, Carbohydrate 8 g, Protein 5 g, Fat 18 g, SaturatedFat 6 g, Cholesterol 30 mg, Sodium 344 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
MEXICAN CAULIFLOWER RICE
Restaurant-style Mexican rice (sometimes called Spanish rice) gets a healthy, low-carb makeover in this recipe that swaps white rice for riced cauliflower. Cooked with other flavorful ingredients like tomatoes, jalapeño and cilantro, this makes the perfect, festive side for taco night.
Provided by Carolyn Casner
Categories Healthy Cauliflower Rice Recipes
Time 25m
Number Of Ingredients 9
Steps:
- Pulse cauliflower in a food processor until broken down into rice-size pieces.
- Heat oil in a large skillet over medium-high heat. Add onion and jalapeño; cook, stirring, until softened and beginning to brown, 2 to 5 minutes. Add the cauliflower, tomatoes, cumin and salt; continue cooking, stirring, until the cauliflower is soft, 4 to 5 minutes more. Garnish with cilantro, if desired, and serve with lime wedges.
Nutrition Facts : Calories 134.5 calories, Carbohydrate 8.2 g, Fat 10.9 g, Fiber 2.9 g, Protein 2.6 g, SaturatedFat 1.4 g, Sodium 324.1 mg, Sugar 3.5 g
MEXICAN CAULIFLOWER
This is so tasty, I could quite easily eat this as a main dish with nothing else. It is a variation of my Spanish cauliflower recipe, with a little kick.
Provided by ChefDebs
Categories Cauliflower
Time 1h40m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Break the cauliflower into florets and cook in boiling water for 10 minites, drain.
- In a large bowl combine the butter, sugar, salt and pepper, and cracker crumbs.
- Stir in the tomatoes, onion and drained cauliflower.
- Pour into a casserole dish and cover with the cheese.
- Bake in a 350°F oven for 1 hour.
Nutrition Facts : Calories 282.4, Fat 17.4, SaturatedFat 10.9, Cholesterol 50, Sodium 442.9, Carbohydrate 22.3, Fiber 1.9, Sugar 4.2, Protein 10
More about "mexicancauliflower recipes"
ROASTED MEXICAN CAULIFLOWER WITH PEPITAS - A FARMGIRL'S …
From afarmgirlsdabbles.com
MEXICAN STREET STYLE CAULIFLOWER - DELIGHTFULLY LOW CARB
From delightfullylowcarb.com
MEXICAN CAULIFLOWER RICE - OUR SALTY KITCHEN
From oursaltykitchen.com
MEXICAN STREET STYLE CAULIFLOWER RECIPE - SUGAR SPICES LIFE
From sugarspiceslife.com
ANTHONY LE PAPE'S ROASTED MEXICAN CAULIFLOWER BITES
From people.com
ROASTED MEXICAN CAULIFLOWER | TASTY KITCHEN: A HAPPY …
From tastykitchen.com
10 BEST MEXICAN CAULIFLOWER RECIPES | YUMMLY
From yummly.com
MEXICAN SPICED CAULIFLOWER TACOS - PLANT BASED BLONDE
From plantbasedblonde.com
MEXICAN CAULIFLOWER RICE - ISABEL EATS
From isabeleats.com
MEXICAN CAULIFLOWER CASSEROLE - VEGAN IN THE FREEZER
From veganinthefreezer.com
MEXICAN ROASTED CAULIFLOWER {PALEO + VEGAN - NYSSA'S …
From nyssaskitchen.com
MEXICAN CAULIFLOWER RICE AND BEANS | COMFY BELLY
From comfybelly.com
MEXICAN CAULIFLOWER RICE RECIPE - PEAS AND CRAYONS
From peasandcrayons.com
CAULIFLOWER RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
MEXICAN ROASTED CAULIFLOWER RECIPE - FLAVORITE
From flavorite.net
EASY MEXICAN CAULIFLOWER RICE (30 MINUTES!) - PINCH AND SWIRL
From pinchandswirl.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love