UNSTUFFED PEPPER CASSEROLE
Unstuffed Pepper Casserole with lean ground beef, bell peppers, farro, and cheese--easy enough for a weeknight family dinner!
Provided by Lucy Brewer
Categories Casseroles
Time 50m
Number Of Ingredients 9
Steps:
- Preheat oven to 350. Spray 9x13-inch baking dish with cooking spray.
- Brown meat with peppers and garlic in a large skillet, then drain off excess grease. Return meat mixture to skillet and stir in tomato sauce, tomatoes, beef broth, seasoning, farro, and ½ cup of shredded ¾ cup shredded cheese.
- Spoon mixture into prepared dish and top with remaining cheese. Bake about 30 minutes.
Nutrition Facts : ServingSize 6 servings, Calories 328 kcal, Carbohydrate 25 g, Protein 28 g, SaturatedFat 6 g, Cholesterol 76 mg, Sodium 909 mg, Fiber 4 g, Sugar 6 g
MEXICAN-STYLE STUFFED PEPPERS
We've always liked stuffed peppers, but everyone is pleasantly surprised at this mildly spicy version. For convenience, you can assemble these pretty peppers ahead of time and bake them later. -LaDonna Reed of Ponca City, Oklahoma
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 350°. In a large skillet, cook and crumble beef with onion and celery over medium-high heat until no longer pink, 5-7 minutes. Stir in seasonings, green chiles, 1 cup salsa and rice., Cut off and discard tops from peppers; remove seeds. Fill peppers with beef mixture. Place in a 13x9-in. baking dish coated with cooking spray. Add water to dish., Bake, covered, until peppers are tender and filling is heated through, 45-50 minutes. Top peppers with remaining salsa and cheese. Bake, uncovered, until cheese is melted, 2-3 minutes.
Nutrition Facts : Calories 322 calories, Fat 11g fat (5g saturated fat), Cholesterol 57mg cholesterol, Sodium 506mg sodium, Carbohydrate 33g carbohydrate (5g sugars, Fiber 3g fiber), Protein 23g protein. Diabetic Exchanges
UNSTUFFED PEPPER SOUP
Quick and easy soup that tastes just like stuffed green peppers.
Provided by bigwolverine
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 1h
Yield 12
Number Of Ingredients 9
Steps:
- Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender and liquid has been absorbed, 20 to 25 minutes.
- Heat a large pot over medium-high heat. Cook and stir beef, bell peppers, and onion in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
- Pour broth and tomato soup into the pot; add crushed tomatoes and mushroom pieces. Bring the soup to a boil, reduce heat to medium-low, cover the pot, and simmer the soup, stirring occasionally, until the vegetables are tender, 30 to 40 minutes.
- Stir rice into the soup, breaking clumps into individual grains; cook until the rice is hot, about 5 minutes.
Nutrition Facts : Calories 265.9 calories, Carbohydrate 33.1 g, Cholesterol 37.1 mg, Fat 8.2 g, Fiber 2.9 g, Protein 15.7 g, SaturatedFat 3 g, Sodium 642.6 mg, Sugar 5 g
UNSTUFFED PEPPERS
If you like stuffed peppers, you'll love this speedy version. It offers all the comforting flavor of the original, but takes just half an hour. Instead of cooking the instant rice, you can use 2 cups leftover cooked rice if you have it on hand. -Beth Dewyer, Du Bois, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 350°. Cook rice according to package directions. , Meanwhile, in a large cast-iron or other ovenproof skillet, cook beef, green peppers and onion over medium-high heat until meat is no longer pink; drain. Stir in rice, marinara sauce and seasoning blend. Stir in cheese. , Toss bread crumbs and oil; sprinkle over the top. Bake until heated through and topping is golden brown, 8-10 minutes.
Nutrition Facts : Calories 343 calories, Fat 12g fat (5g saturated fat), Cholesterol 43mg cholesterol, Sodium 469mg sodium, Carbohydrate 38g carbohydrate (12g sugars, Fiber 3g fiber), Protein 20g protein.
MEXICAN UNSTUFFED PEPPER CASSEROLE
This easy casserole lets you enjoy all the flavor of Mexican stuffed peppers without the trouble of actually stuffing any peppers.
Provided by My Food and Family
Categories Home
Time 45m
Yield 8 servings, 1 cup each
Number Of Ingredients 6
Steps:
- Heat oven to 350ºF.
- Brown meat with peppers and onions in large skillet; drain. Stir in rice, salsa and 1/2 cup cheese.
- Spoon into 2-qt. casserole sprayed with cooking spray; top with remaining cheese.
- Bake 25 min. or until heated through.
Nutrition Facts : Calories 230, Fat 9 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 50 mg, Sodium 540 mg, Carbohydrate 20 g, Fiber 2 g, Sugar 4 g, Protein 16 g
UNSTUFFED PEPPERS
Unstuffed Peppers is a delicious one-pot meal that's full of fresh, simple ingredients!
Provided by Holly Nilsson
Categories Beef Dinner Entree Main Course
Time 1h
Number Of Ingredients 12
Steps:
- In a large pan, brown sausage, onion & garlic over medium heat until no pink remains. Drain fat.
- Add tomatoes, rice, water, Worcestershire sauce, Italian seasoning, and salt & pepper to taste. Bring to a boil, reduce heat to simmer and cook covered 10 minutes.
- Stir in diced peppers and cook an additional 15-20 minutes or until rice is tender.
- Stir and add cheese on top. Remove from heat, cover with a lid and rest 10 minutes before serving.
Nutrition Facts : Calories 621 kcal, Carbohydrate 42 g, Protein 25 g, Fat 40 g, SaturatedFat 15 g, Cholesterol 97 mg, Sodium 1244 mg, Fiber 6 g, Sugar 14 g, ServingSize 1 serving
MEXICAN STUFFED BELL PEPPER CASSEROLE
Make and share this Mexican Stuffed Bell Pepper Casserole recipe from Food.com.
Provided by jegrn
Categories White Rice
Time 55m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Core green peppers.
- Immerse in boiling water for 3 minutes.
- Chop into bite size pieces.
- Fry ground beef and onion.
- Drain.
- Stir in all ingredients except peppers and cheese.
- Return to boiling.
- Simmer 15 minutes.
- Add cooked pepper pieces and cheese.
- Place in a casserole dish sprayed with Pam.
- Cover and bake at 375 degreees for 20 minutes.
Nutrition Facts : Calories 236.4, Fat 12.5, SaturatedFat 6.3, Cholesterol 45.2, Sodium 155.6, Carbohydrate 18.2, Fiber 2.4, Sugar 3.5, Protein 14
MEXICAN UNSTUFFED BELL PEPPERS
This is easily made vegetarian or vegan by substituting Morningstar Farms Veggie Crumbles for the beef & using soy cheese. Feel free to edit the spices to your own taste. Sometimes a dash of red pepper is nice. ;) I made this up & Mom wants it on paper for her Cardiac Rehab Cookbook & Wilderness Advanced Life Support course menu. Her ya go, Mom!!
Provided by Elmotoo
Categories One Dish Meal
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 350°F.
- Saute onion & garlic in oil over medium heat until softened.
- Boil rice in salted water until just soft. Drain.
- Halve peppers & remove seeds. Place in 9x13" baking dish, insides up.
- In a large bowl, combine well the cooked ground beef (or defrosted soy crumbles), sauteed onions & garlic, cooked rice, rinsed & drained black beans, undrained can of diced tomatoes, oregano, salt, cumin, pepper & jalapenos, if using.
- Pour 'filling' mixture over peppers, top with cheese & bake until hot & bubbly, about 30 minutes.
- Enjoy!
Nutrition Facts : Calories 989.6, Fat 42.9, SaturatedFat 18.7, Cholesterol 152.3, Sodium 2161.5, Carbohydrate 87.3, Fiber 17.3, Sugar 7.2, Protein 63.9
MEXICAN UNSTUFFED PEPPER CASSEROLE
This easy casserole lets you enjoy all the flavor of Mexican stuffed peppers without the trouble of actually stuffing any peppers. Read MoreRead Less
Provided by @MakeItYours
Number Of Ingredients 6
Steps:
- Heat oven to 350ºF.
- Brown meat with peppers and onions in large skillet; drain. Stir in rice, salsa and 1/2 cup cheese.
- Spoon into 2-qt. casserole sprayed with cooking spray; top with remaining cheese.
- Bake 25 min. or until heated through.
MEXICAN UNSTUFFED PEPPER CASSEROLE
This easy casserole lets you enjoy all the flavor of Mexican stuffed peppers without the trouble of actually stuffing any peppers.
Provided by @MakeItYours
Number Of Ingredients 6
Steps:
- Heat oven to 350ºF.
- Brown meat with peppers and onions in large skillet; drain. Stir in rice, salsa and 1/2 cup cheese.
- Spoon into 2-qt. casserole sprayed with cooking spray; top with remaining cheese.
- Bake 25 min. or until heated through.
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