LIGHTER MEXICAN MEATLOAF
This is a great combination of Mexican flavors with light ingredients. This is a great make-ahead meal. The meatloaf can be assembled the night before and topped with half of the enchilada sauce, then covered and refrigerated overnight. Throw it in the oven the next day for a quick and easy meal.
Provided by JRS_cook
Categories World Cuisine Recipes Latin American Mexican
Time 1h5m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Spray a 9x13-inch baking dish with cooking spray.
- In a large bowl, mix together the ground turkey, ground chicken, black beans, corn, green chiles, salsa, taco seasoning, bread crumbs, and egg whites until thoroughly combined.
- Form the mixture into a loaf shape and place into the prepared baking dish.
- Pour half the enchilada sauce over the meatloaf.
- Bake in the preheated oven for 45 minutes.
- Remove from oven and pour the remaining sauce over the loaf. Return to oven and cook until the meatloaf is no longer pink inside and the juices run clear, another 10 to 15 minutes. An instant-read meat thermometer inserted into the center of the meat loaf should read at least 160 degrees F (70 degrees C).
- Slice and serve with pan sauce spooned over the slices.
Nutrition Facts : Calories 354.1 calories, Carbohydrate 37.4 g, Cholesterol 74.7 mg, Fat 8.2 g, Fiber 6.7 g, Protein 33.6 g, SaturatedFat 1.8 g, Sodium 1312.2 mg, Sugar 4.7 g
TACO TURKEY MEATLOAF
Ground turkey makes this meatloaf lighter and healthier; cheese and taco seaoning make it delicious. From betterrecipes.com. Again altered even further for calorie and fat content. You might not be able to find whole wheat bread crumbs. I usually de-crust 1-2 slices of whole wheat bread and dry in the oven and then crumble. The last two ingerdients are for the topping. Easily halved or even cut into thirds.
Provided by SarahBeth
Categories < 4 Hours
Time 1h20m
Yield 2 meatloaves, 10-12 serving(s)
Number Of Ingredients 13
Steps:
- Mix together eggs, taco seasoning, black pepper, onion, garlic, tomato sauce, brown rice, bread crumbs and cheese.
- Add turkey and mix until thoroughly combined.
- Grease sheet pan with Pam
- Form two loaves of meat mixture on pan.
- Top each loaf with tomato sauce and cheese.
- Bake at 375 degrees for 1 1/4 hour or until meat thermometer registers 165 degrees.
- Let rest for 5 minutes before slicing.
MINI TEX-MEX TURKEY MEATLOAVES
Ground turkey combined with flavorful tomatoes and taco seasoning bakes quickly in mini loaves for a fast weeknight meal
Provided by Food Network
Time 30m
Yield 6 servings (2 meatloaves each)
Number Of Ingredients 7
Steps:
- 1. Preheat oven to 400 degrees F. Spray 12 regular muffin cups with cooking spray.
- 2. Mix turkey, Egg Beaters, bread crumbs, drained tomatoes plus 1/4 cup reserved liquid and taco seasoning in medium bowl. Form into 12 balls (1/4 cup each) and place in muffin cups. Top each with 1 teaspoon cheese.
- 3. Bake 18 to 20 minutes or until browned and cooked through (170 degrees F).
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