Mexican Sweet Potato Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWEET POTATO, SPINACH AND MEXICAN CHORIZO SOUP



Sweet Potato, Spinach and Mexican Chorizo Soup image

A pot of soup steaming away on the stove is a great way to chase away the chill. You can substitute any other kind of fresh sausage for the chorizo in this soup, like a spicy Italian sausage or even breakfast sausage, although you might want to spice the broth up with some red chile flakes if you use a mild one. This soup comes together quickly once you brown the sausage-basically just put everything in the pot and let the heat do its magic. A generous amount of chopped cilantro at the end adds amazing flavor.

Provided by Alejandra Ramos

Categories     main-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 11

2 tablespoons extra-virgin olive oil
1 large onion, diced
2 pounds fresh Mexican chorizo sausage, removed from casings
2 teaspoons smoked Spanish paprika
2 large sweet potatoes, cut into 1/2-inch cubes (not peeled)
1/4 cup tomato paste
12 cups low-sodium chicken broth
1/2 pound baby spinach
1 bunch cilantro, coarsely chopped
Juice of 1 large lime
Kosher salt and freshly ground black pepper

Steps:

  • Heat the oil in a large pot over medium heat and cook the onions, stirring, until translucent. Add the chorizo and cook until browned. Add the paprika, sweet potatoes and tomato paste and stir until everything is coated. Add the chicken broth, raise the heat, and bring to a boil. Lower the heat and simmer, uncovered, until the potatoes are tender, about 20 minutes.
  • Stir in the spinach and cilantro and cook for an additional minute. Stir in the lime juice, season to taste with salt and pepper and serve.

MEXICAN SWEET POTATO SOUP



Mexican sweet potato soup image

A simple vegetarian soup flavoured with spicy chipotle chilli paste and served with coriander and crème fraîche

Provided by Good Food team

Categories     Lunch, Soup, Starter

Time 30m

Number Of Ingredients 6

1 tbsp vegetable oil
1 onion , finely chopped
1 tbsp chipotle paste
1 vegetable stock cube
750g sweet potato , peeled and grated
half-fat crème fraîche , coriander leaves and 4 crusty bread rolls, to serve

Steps:

  • Boil the kettle. Heat the vegetable oil in a large saucepan and fry the onion until just soft, about 4-5 mins. Stir in the chipotle paste and cook for 1 min more.
  • Dissolve the stock cube in 1.2 litres boiling water from the kettle, and add to the pan along with the sweet potato. Bring to the boil, then simmer, covered, until the sweet potato is soft, about 10 mins. Whizz with a stick blender until smooth.
  • Ladle the soup into bowls and serve with a dollop of crème fraîche, a scattering of coriander leaves and some crusty bread rolls.

Nutrition Facts : Calories 221 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 13 grams sugar, Fiber 7 grams fiber, Protein 3 grams protein, Sodium 1 milligram of sodium

SWEET POTATO & GINGER SOUP



Sweet Potato & Ginger Soup image

This is a recreation of a soup I was served at a wonderful restaurant in downtown Greensboro, NC. The sweetness of the sweet potatoes combined with the fragrant ginger, earthy cumin, and spicy cayenne give this soup a deep flavor with multiple levels of warmth. If an immersion blender is not available, soup maybe be blended in a regular blender in small batches.

Provided by Jim Grant

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Sweet Potato Soup Recipes

Time 1h10m

Yield 8

Number Of Ingredients 11

3 tablespoons extra-virgin olive oil
1 cup diced onion
1 tablespoon minced garlic
1 quart vegetable broth
2 ½ pounds sweet potatoes, peeled and cubed
10 slices nickel-sized slices fresh ginger
1 tablespoon finely chopped cilantro
½ teaspoon ground cumin
½ teaspoon cayenne pepper
salt and ground black pepper to taste
½ cup sour cream

Steps:

  • Heat oil in a heavy stock pot over medium-high heat. Add onions and saute until soft, about 5 minutes. Add garlic and saute until garlic begins to brown, 2 to 3 minutes. Stir vegetable broth, sweet potatoes, ginger, cilantro, cumin, cayenne pepper, salt, and ground black pepper into onion mixture; bring to a boil. Reduce heat and simmer until potatoes are soft, about 30 minutes.
  • Remove stock pot from heat and blend soup with an immersion blender until smooth. Season with salt and ground black pepper as necessary. Serve with a dollop of sour cream.

Nutrition Facts : Calories 226.2 calories, Carbohydrate 34.5 g, Cholesterol 6.3 mg, Fat 8.5 g, Fiber 5.2 g, Protein 3.6 g, SaturatedFat 2.6 g, Sodium 336.8 mg, Sugar 8.4 g

FIESTA SWEET POTATO SOUP



Fiesta Sweet Potato Soup image

A black bean puree is mixed with chunky sweet potatoes and kissed with some lime at the end. A mixture of Mexican flavors that will have you coming back for more.

Provided by Chef Mo

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Sweet Potato Soup Recipes

Time 40m

Yield 6

Number Of Ingredients 8

1 (32 fluid ounce) container vegetable broth
4 cups peeled and cubed sweet potatoes
1 (15 ounce) can reduced-sodium black beans, rinsed and drained
1 cup mild picante sauce
1 (12 ounce) jar roasted red peppers, coarsely chopped
¼ cup chopped cilantro
1 tablespoon smoked paprika
2 medium limes, juiced

Steps:

  • Combine vegetable broth and sweet potatoes in a pot over medium-high heat. Bring to a boil and cook until sweet potatoes are softened, about 7 minutes.
  • Meanwhile, combine black beans and picante sauce in a blender; blend until smooth.
  • Add the black bean mixture and roasted red peppers to the soup. Reduce heat. Add cilantro, smoked paprika, and lime juice. Stir soup and cook until heated through, 5 to 7 minutes.

Nutrition Facts : Calories 174.2 calories, Carbohydrate 38.5 g, Fat 1 g, Fiber 8 g, Protein 6.4 g, SaturatedFat 0.1 g, Sodium 946.4 mg, Sugar 9.4 g

MEXICAN CHORIZO AND SWEET POTATO SOUP



Mexican Chorizo and Sweet Potato Soup image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 12

6 corn tortillas, cut into strips
2 tablespoons vegetable oil
Kosher salt
3/4 pound fresh chorizo or other spicy sausage, casings removed
1/2 teaspoon ground cumin
1 large sweet potato, peeled and cut into 1/2-inch pieces
4 cups low-sodium chicken broth
1 14-ounce can diced tomatoes
4 cups baby spinach
Juice of 1 lime
3/4 cup roughly chopped fresh cilantro
1 avocado, halved, pitted and chopped

Steps:

  • Preheat the oven to 375 degrees F. Toss the tortilla strips with 1 tablespoon vegetable oil on a baking sheet, spread in a single layer and bake until crisp and golden, 12 to 15 minutes. Season with salt and set aside. Meanwhile, heat the remaining 1 tablespoon vegetable oil in a large pot over medium-high heat. Add the chorizo and cumin and cook, breaking up the meat with a wooden spoon, until browned, about 4 minutes. Add the sweet potato, chicken broth, tomatoes and 1 cup water and bring to a boil. Reduce the heat to maintain a simmer and cook until the sweet potato is tender, 10 to 15 minutes. Stir in the spinach and lime juice and season with salt. Divide among bowls and top with the tortilla strips, cilantro and avocado.
  • Photograph by Christopher Testani

Nutrition Facts : Calories 582, Fat 27 grams, SaturatedFat 5 grams, Cholesterol 101 milligrams, Sodium 840 milligrams, Carbohydrate 51 grams, Fiber 9 grams, Protein 36 grams

MEXICAN PORK AND SWEET POTATO STEW



Mexican Pork and Sweet Potato Stew image

The appeared in Womans Day Magazine and the photo set my heart aflutter. Need to do a little decluttering so I wanted to type it up and decided to take a chance and post it untried. Great ingredients combined with easy preparation and a short cooking time. What's not to love? Even better it is WW Core and just 5 points on Flex.

Provided by justcallmetoni

Categories     Stew

Time 30m

Yield 6 serving(s)

Number Of Ingredients 13

1 tablespoon olive oil
1 1/4 lbs pork tenderloin, cut into bite sized pieces
1 1/2 lbs sweet potatoes, peeled and cubed
2 poblano peppers, seeded and diced
1 cup chopped onion
1 tablespoon chopped garlic
1 teaspoon cumin
1/2 teaspoon cinnamon
1 (14 1/2 ounce) can fat free chicken broth
1/2 cup water
1 cup frozen corn
1 1/2 cups salsa, a chipotle version suggested
cilantro (to garnish)

Steps:

  • Heat 2 teaspoons of the oil in a large saucepan over medium heat. Add the cubed tenderloin and cook for 7 minutes, turning so all sides are browned and the pork is cooked. Remove from pan and set aside.
  • Add the remaining teaspoon of oil to the pan along with the onions, peppers and sweet potatoes. Cover and cook for three minutes until the vegetables begin to soften. Add the sweet potatoes, continuing to cook another 2 to 3 minutes.
  • Add the garlic, cumin and cinnamon, stirring so that the spices are well mixed into the vegetables. There should be a nice aroma at this point. Stir in the water and broth and bring to a boil. Lower to a simmer and add in the corn. Cook covered for 5 minutes.
  • Add in the salsa and the cooked pork. Cook until heated through. If you are using salsa from the fridge, I would suggest adding it a minute before the meat so that it cn heat up without leaving the tender meat tough.
  • Garnish with cilantro and serve with warm tortillas or tortilla chips.

Nutrition Facts : Calories 305.9, Fat 6.7, SaturatedFat 1.6, Cholesterol 61.5, Sodium 786.1, Carbohydrate 38.9, Fiber 7, Sugar 8, Protein 24.6

More about "mexican sweet potato soup recipes"

MEXICAN SWEET POTATO CHICKEN SOUP - EATING BIRD FOOD
mexican-sweet-potato-chicken-soup-eating-bird-food image
2017-12-01 Bring to a boil, reduce to a simmer and cook for about 10 minutes, or until the peppers have softened. Add peppers and ¾ cup water from …
From eatingbirdfood.com
4.8/5 (5)
Total Time 30 mins
Category Soup
Calories 427 per serving
  • Add dried guajillo peppers into a saucepan and cover with water (at least 1 cup). Bring to a boil, reduce to a simmer and cook for about 10 minutes, or until the peppers have softened.
  • Add peppers and ¾ cup water from saucepan into a high-powered blender. Add onion, garlic, cumin, cloves and ½ teaspoon salt; blend until smooth.
  • Add oil to a large saucepan on medium heat. Add chile pepper purée into the pan and reduce heat to medium-low. Cook, uncovered, stirring frequently, until thickened, about 10 minutes. Add broth, seasoned chicken cubes, sweet potato and cauliflower into the saucepan. Cover and simmer until chicken is tender and cooked through and sweet potatoes are fully cooked, this should take about 10-15 minutes. Stir in baby spinach until wilted and season with additional salt, if needed.


20 BEST MEXICAN SOUP RECIPES - INSANELY GOOD
20-best-mexican-soup-recipes-insanely-good image
2022-06-07 The chili powder, fire-roasted tomatoes, jalapenos, and pepper bring the heat. This soup has it all. 2. Chicken Enchilada Soup. Chicken enchilada soup has gained popularity in the past several years, but none of the canned …
From insanelygoodrecipes.com


VEGAN SOUP RECIPES: MEXICAN SWEET POTATO SOUP
vegan-soup-recipes-mexican-sweet-potato-soup image
2014-11-13 This soup is hearty, warming and will leave you feeling warm and fuzzy all over. I hope you enjoy this one as much as I did! Vegan Mexican Sweet Potato Soup with Cilantro Feta “Cheese” Soup: 2 large sweet potatoes. 1 …
From peacefuldumpling.com


MEXICAN SWEET POTATO SOUP | RECIPES | DAILY HARVEST EXPRESS
2019-04-05 Instructions. Season chicken with oregano, 1 teaspoon sea salt and black pepper. Set aside. Add dried guajillo peppers into a saucepan and cover with water (at least 1 cup). …
From dailyharvestexpress.com
Servings 4
Total Time 30 mins
Estimated Reading Time 1 min
  • Add dried guajillo peppers into a saucepan and cover with water (at least 1 cup). Bring to a boil, reduce to a simmer and cook for about 10 minutes, or until the peppers have softened.
  • Add peppers and ¾ cup water from saucepan into a high-powered blender. Add onion, garlic, cumin, cloves and ½ teaspoon salt; blend until smooth.
  • Add oil to a large saucepan on medium heat. Add chile pepper purée into the pan and reduce heat to medium-low. Cook, uncovered, stirring frequently, until thickened, about 10 minutes. Add broth, seasoned chicken cubes, sweet potato and broccoli stems into the saucepan. Cover and simmer until chicken is tender and cooked through and sweet potatoes are fully cooked, this should take about 10-15 minutes. Stir in baby spinach until wilted and season with additional salt, if needed.


SWEET POTATO SOUP RECIPES | BBC GOOD FOOD
Sweet potato and coconut soup. 101 ratings. Blitz up this simple vegan soup in just 20 minutes for a quick lunch or starter. Sweet potatoes, coconut and Thai green curry paste make for a …
From bbcgoodfood.com


MEXICAN SWEET POTATOES - JZ EATS
2021-04-24 2. Prepare the skillet. Transfer the potatoes to a 12” cast iron skillet and layer with frozen corn and shredded cheese. Bake for 5-10 minutes, or until the cheese is melted and …
From jz-eats.com


SWEET POTATO BLACK BEAN SOUP RECIPE | ALLRECIPES
This sweet potato and black bean soup mixes a black bean puree with chunky sweet potatoes. It gets a kiss of lime at the end. A mixture of Mexican flavors that will have you coming back …
From allrecipes.com


MEXICAN CHICKEN, BLACK BEAN, & SWEET POTATO SOUP
In a large pot, heat olive oil over medium high heat. Add chicken and cook for about 7 minutes stirring to brown on all sides. Add sweet potatoes. Season with remaining 1 tsp creole …
From diaryofarecipecollector.com


20+ TASTY MEXICAN SOUP RECIPES – THE KITCHEN COMMUNITY
10. Black Bean Soup. Simple and easy to make, the black bean soup from Mexico isn’t too hard to create at home. Even though this is a Mexican soup recipe, sometimes people also cook …
From thekitchencommunity.org


SWEET POTATO NACHOS RECIPE | LAALOOSH
2022-09-29 In a large bowl, place the sliced potatoes, olive oil, paprika, chili powder, and garlic powder and toss together until all of the potato slices are evenly coated. Arrange the sliced …
From laaloosh.com


10 BEST MEXICAN POTATO SOUP RECIPES | YUMMLY
2022-09-09 leeks, gluten, poblano peppers, salt, potato, sweet corn, gluten-free chicken broth and 5 more Mexican Potato Soup Mexican Food Journal cooking oil, water, red potatoes, …
From yummly.com


13 SATISFYING SWEET POTATO SOUP RECIPES
2022-09-23 Sweet Potato, Leek, and Ham Soup. View Recipe. "This is a simple and delicious soup to make for one of those cold fall days. The leeks and sweet potatoes make it a bit …
From allrecipes.com


MEXICAN SWEET POTATO CHICKEN SOUP | RECIPE | MEXICAN SWEET …
Dec 1, 2017 - This Mexican Sweet Potato Chicken Soup is loaded with veggies, lean protein and has a smoky, sweet flavor. Paleo and whole30 approved.
From pinterest.ca


MEXICAN-INSPIRED SWEET POTATO SOUP RECIPE - LIZ EARLE WELLBEING
Method. Premix the taco seasoning, storing in a jar. Bring vegetable stock to boil over a high heat. Add the onion, peppers, sweet potatoes and seasoning and bring back to the boil.
From lizearlewellbeing.com


Related Search