Mexican Steak Stir Fry Recipes

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LENGUA (BEEF TONGUE) STIR-FRY



Lengua (Beef Tongue) Stir-Fry image

Mexicans just love to eat every part of the cow and here's a good way to prepare the tongue. You can cook the tongue a day ahead of time.

Provided by Helena Unzueta

Categories     World Cuisine Recipes     Latin American     Mexican

Time 3h

Yield 10

Number Of Ingredients 8

1 beef tongue
5 fresh green chile peppers
1 tablespoon olive oil
1 white onion, sliced thinly
4 cloves garlic, minced
4 small tomatoes, halved and sliced
2 (15 ounce) cans whole kernel corn, drained
salt to taste

Steps:

  • Wash tongue and place in a large pot of water to cover. Simmer until no longer pink, about 50 minutes per pound of tongue. Remove from water and let rest until cool enough to handle. Peel skin from tongue and trim gristle. Cut into 1/4 inch slices.
  • Place whole peppers in a skillet over medium-high heat and roast, turning, until all sides are charred. Let cool, rub off skins. Remove stems and seeds.
  • Heat olive oil in a large skillet over medium heat. Saute chile peppers, onion and garlic until onion is translucent. Stir in tongue and continue to cook until tongue is brown, 5 to 10 minutes. Stir in tomatoes and cook until limp, 5 minutes. Pour in corn and heat through, 2 to 5 minutes. Season with salt. Serve immediately.

Nutrition Facts : Calories 383.7 calories, Carbohydrate 20.8 g, Cholesterol 131.1 mg, Fat 24.4 g, Fiber 2.6 g, Protein 22.3 g, SaturatedFat 8.4 g, Sodium 318.9 mg, Sugar 5.1 g

MEXICAN STEAK STIR-FRY



Mexican Steak Stir-Fry image

A hearty beef and bean dinner can be on your table in less than 30 minutes. Olé!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 8

3/4-pound beef boneless sirloin steak, about 3/4 inch thick
1 medium onion, chopped (1/2 cup)
1/2 cup chopped green bell pepper
1 cup frozen corn
1/2 cup Old El Paso™ Thick 'n Chunky salsa
1 medium zucchini, sliced (2 cups)
1 can (15 oz) pinto beans, drained, rinsed
1 can (14 1/2 ounces) no-salt-added whole tomatoes, undrained

Steps:

  • Remove fat from beef. Cut beef with grain into 2-inch strips; cut strips across grain into 1/8-inch slices.
  • Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Add beef, onion and bell pepper; cook 4 to 5 minutes, stirring frequently, until beef is no longer pink.
  • Stir in all remaining ingredients, breaking up tomatoes. Cook about 5 minutes, stirring occasionally, until zucchini is tender and mixture is hot.

Nutrition Facts : Calories 295, Carbohydrate 49 g, Cholesterol 45 mg, Fiber 13 g, Protein 29 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 300 mg

MEXICAN STIR-FRY



Mexican Stir-Fry image

A tasty blend of peppers makes this skillet meal popular at Becky Taaffe's home in San Jose, California. "Not only have I prepared it for everyday meals, but also for church dinners, potlucks and family get-togethers. There are never any leftovers," she reports.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 16

1/2 cup chopped onion
2 teaspoons canola oil
2 garlic cloves, minced
1/2 cup finely chopped green pepper
1/2 cup finely chopped sweet red pepper
2 tablespoons minced jalapeno pepper
3/4 cup water
1/2 cup tomato puree
1/2 teaspoon chili powder
1/2 teaspoon chicken bouillon granules
1/4 teaspoon salt
Pinch cayenne pepper
1-1/3 cups diced cooked chicken
2/3 cup canned kidney beans, rinsed and drained
1 cup cooked rice
1/2 cup shredded cheddar cheese

Steps:

  • In a large skillet, saute onion in oil for 3 minutes or until crisp-tender. Add garlic; cook 1 minute longer. Add peppers; saute until crisp-tender, about 2 minutes. , Stir in the water, tomato puree, chili powder, bouillon, salt and cayenne; bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Add the chicken, beans and rice; heat through. Sprinkle with cheese.

Nutrition Facts : Calories 279 calories, Fat 10g fat (4g saturated fat), Cholesterol 57mg cholesterol, Sodium 458mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 4g fiber), Protein 21g protein.

MEXICAN FIESTA STEAK STIR-FRY



Mexican Fiesta Steak Stir-Fry image

The best part of throwing a weeknight party is being able to enjoy time with family. With this flavorful stir-fry on the menu, you'll be out of the kitchen with time to spare! -Patricia Swart, Galloway, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

1 pound boneless beef top loin steak, trimmed and cut into thin strips
3 garlic cloves, minced
1 to 2 tablespoons canola oil
1 package (14 ounces) frozen pepper strips, thawed
1-1/3 cups chopped sweet onion
2 plum tomatoes, chopped
1 can (4 ounces) chopped green chilies
1/2 teaspoon salt
1/2 teaspoon dried oregano
1/4 teaspoon pepper
Hot cooked rice

Steps:

  • In a large skillet or wok, stir-fry beef and garlic in oil until meat is no longer pink. Remove and keep warm., Add peppers and onion to pan; stir-fry until tender. Stir in the tomatoes, chilies, salt, oregano, pepper and beef; heat through. Serve with rice.

Nutrition Facts : Calories 247 calories, Fat 9g fat (2g saturated fat), Cholesterol 50mg cholesterol, Sodium 473mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges

TEX MEX STIR FRY



Tex Mex Stir Fry image

My husband calls it Mexican Chinese food. Chicken is stir fried with bell peppers, black beans, and salsa. It's delicious served with rice and topped with cheese.

Provided by draynivl

Categories     World Cuisine Recipes     Latin American     Mexican

Time 35m

Yield 4

Number Of Ingredients 10

1 teaspoon olive oil
1 green bell pepper, chopped
1 red bell pepper, chopped
2 tablespoons all-purpose flour, or as needed
1 (1 ounce) packet taco seasoning mix
1 pound skinless, boneless chicken breast halves - cut into bite size pieces
2 teaspoons olive oil
1 (15 ounce) can black beans, rinsed and drained
½ cup prepared salsa
1 cup shredded Cheddar cheese

Steps:

  • Heat 1 teaspoon of olive oil in a skillet over medium-high heat until the oil is very hot, and cook and stir the green and red bell pepper until they are starting to become tender, about 5 minutes. Set the peppers aside.
  • Mix flour and taco seasoning in a bowl, and stir in chicken pieces, a few at a time, to thoroughly coat with the flour mixture. Heat 2 teaspoons of olive oil in a large skillet over medium-high heat, and cook and stir the chicken until no longer pink and the coating is browned, about 5 minutes. Stir in the bell peppers, black beans, and salsa, and let the mixture simmer for about 5 minutes to blend the flavors.
  • To serve, sprinkle each portion with Cheddar cheese.

Nutrition Facts : Calories 332.9 calories, Carbohydrate 13.3 g, Cholesterol 94.3 mg, Fat 15.9 g, Fiber 1.7 g, Protein 32.1 g, SaturatedFat 7.3 g, Sodium 944.7 mg, Sugar 4.3 g

MEXICAN BEEF STIR-FRY



Mexican Beef Stir-Fry image

This is a very unique stir fry, in that it's served on a bed of shredded lettuce instead of over rice! To save time, you can buy a bag of pre-shredded lettuce. I like 2 or more jalapenos, but I like things spicy. If you'd like, you can garnish with salsa, diced avocados, chopped green onions, and sour cream! I like this served hot, but you can serve it cold as a salad....but I really like it hot over the cold lettuce!

Provided by breezermom

Categories     Steak

Time 27m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb top round steak
1 tablespoon vegetable oil
1 garlic clove, minced
1 teaspoon ground cumin
1 teaspoon dried oregano
1 medium onion, cut into thin wedges
1 red bell pepper, cut into very thin strips
1 -2 jalapeno pepper, seeded and cut into very thin strips
3 cups iceberg lettuce, shredded

Steps:

  • Trim excess fat from the steak; slice steak diagonally across the grain into 1/8 inch strips. Set aside.
  • Combine oil, garlic, cumin, and oregano; stir well. Heat half of oil mixture in a large nonstick skillet over medium-high heat for 2 minutes. Add onion, red pepper, and jalapeno pepper, and stir-fry 2 minutes, or until crisp-tender. Remove vegetables from the skillet; set aside, and keep warm.
  • Add remaining oil mixture to the skillet. Add the reserved beef strips, and stir-fry 2 minutes. Return vegetables to the skillet and stir-fry until thoroughly heated. Serve over lettuce, and garnish if desired.

MEXICAN STEAK STIR-FRY



Mexican Steak Stir-Fry image

A hearty beef and bean dinner can be on your table in less than 30 minutes. Found this recipe on bettycrocker.com & wanted to keep track of it. I plan to serve this with rice.

Provided by Heydarl

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

3/4 lb boneless sirloin steak, about 3/4 inch thick
1 medium onion, chopped
1/2 cup green bell pepper, chopped
1 cup corn kernel, frozen
1/2 cup salsa
1 medium zucchini, sliced (2 cups)
1 (15 ounce) can pinto beans, drained, rinsed
1 (14 1/2 ounce) can whole tomatoes, undrained

Steps:

  • Remove fat from beef. Cut beef with grain into 2-inch strips; cut strips across grain into 1/8 inch slices.
  • Spray 12 inch nonstick skillet with cooking spray; heat over medium-high heat. Add beef, onion and bell pepper; cook 4 to 5 minutes, stirring frequently, until beef is no longer pink.
  • Stir in all remaining ingredients, breaking up tomatoes. Cook about 5 minutes, stirring occasionally, until zucchini is tender and mixture is hot.

Nutrition Facts : Calories 457.7, Fat 14.5, SaturatedFat 5.5, Cholesterol 76.5, Sodium 261.9, Carbohydrate 47.8, Fiber 13.5, Sugar 6.7, Protein 36.8

30-MINUTE STEAK STIR FRY RECIPE



30-Minute Steak Stir Fry Recipe image

This 30-minute Steak stir fry recipe is filling, tasty, and brimming with veggies. It's the perfect addition to your weeknight dinners.

Provided by Natalya Drozhzhin

Categories     Meats

Time 30m

Number Of Ingredients 10

2 lbs Beef Steak
1 red bell peppers
8 oz broccoli
1 medium onion
1/2 bunch green onions
2 tbsp oil, (avocado or olive )
6 tbsp soy sauce
2 tbsp sesame oil
2 tbsp brown sugar
1 tbsp fresh ginger

Steps:

  • In a small bowl or measuring cup, whisk together soy sauce, brown sugar, sesame oil, and ginger to create the stir fry marinade. Set aside.
  • Chop the bell peppers into strips and cut the broccoli into bite-sized pieces. Slice the onion into half rings and chop the green onion
  • Slicing against the grain, cut the Steak into thin strips.
  • Preheat a wok or deep-frying pan with oil. Add veggies (except green onion) and cook on medium-high until golden brown. Remove and set aside.
  • In the same wok or pan, add Beef strips over high-heat until the Beef turns golden brown.
  • Add cooked veggies and green onions back into the wok with Beef. Pour the marinade in, give it a good toss, and cook on low for 2-4 minutes or until sauce slightly thickens.
  • Serve as-is or along with your favorite side. Enjoy!

Nutrition Facts : Calories 453 kcal, Carbohydrate 10 g, Protein 34 g, Fat 31 g, SaturatedFat 11 g, TransFat 1 g, Cholesterol 92 mg, Sodium 1100 mg, Fiber 2 g, Sugar 7 g, UnsaturatedFat 19 g, ServingSize 1 serving

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