Mexican Spicy Bean Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY BLACK BEAN SALAD



Spicy Black Bean Salad image

Great with tortilla chips. Serve chilled.

Provided by Kelly Michael Hammer

Categories     Salad     Beans     Black Bean Salad Recipes

Time 1h15m

Yield 10

Number Of Ingredients 12

2 (15 ounce) cans black beans, drained and rinsed
1 (15.25 ounce) can whole kernel corn, drained
1 red onion, diced
¾ cup salsa, or as desired
½ cup olive oil
½ cup chopped fresh cilantro
3 cloves garlic, minced
2 tablespoons lemon juice
1 tablespoon red wine vinegar
1 ½ teaspoons ground cumin
1 teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Mix black beans, corn, red onion, salsa, olive oil, cilantro, garlic, lemon juice, vinegar, cumin, salt, and black pepper in a large bowl. Cover and refrigerate at least 1 hour to 2 days. Serve chilled.

Nutrition Facts : Calories 221.4 calories, Carbohydrate 25.3 g, Fat 11.6 g, Fiber 7.3 g, Protein 6.9 g, SaturatedFat 1.6 g, Sodium 805.2 mg, Sugar 2.5 g

MEXICAN BEAN SALAD



Mexican Bean Salad image

This is the perfect salad to take to a family reunion or potluck. It's colorful, keeps well and is full of flavor without being too spicy or vinegary. I think the Sun Vista brand of beans has the best flavor for this recipe. Passive cooking time is chill time.

Provided by puppitypup

Categories     Black Beans

Time 2h

Yield 24 , 24 serving(s)

Number Of Ingredients 19

1 (15 ounce) can black beans
1 (15 ounce) can pinto beans
1 (15 ounce) can garbanzo beans
1 red onion, chopped
1 red pepper, chopped
1/4 cup chopped fresh cilantro (1 T if dried)
1 (10 ounce) package frozen corn
1/2 cup olive oil
2 tablespoons red wine vinegar
2 tablespoons lime juice
1 tablespoon lemon juice
1/2 teaspoon crushed garlic
2 tablespoons sugar
1 tablespoon kosher salt (less if regular table salt)
1 teaspoon cumin
1 teaspoon fresh ground pepper
1 dash Tabasco sauce
2 dashes chili powder
1 avocado, diced

Steps:

  • Drain and rinse beans.
  • Combine beans, onion, red pepper, cilantro and corn in a very large bowl.
  • In a small bowl, whisk together remaining ingredients except for the chili powder.
  • Pour dressing over beans and mix well.
  • Sprinkle a dash of chili powder over the top of the salad.
  • Cover and chill thoroughly.
  • Before serving, toss salad again, then add another dash of chili powder and spread avocado over the top of the salad.
  • (Don't add the avocado until right before serving.).

MEXICAN BEAN SALAD



Mexican Bean Salad image

A colorful, spicy, and refreshing bean and corn salad.

Provided by Karen Castle

Categories     Salad     Vegetable Salad Recipes     Corn Salad Recipes

Time 1h15m

Yield 8

Number Of Ingredients 19

1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can kidney beans, drained
1 (15 ounce) can cannellini beans, drained and rinsed
1 green bell pepper, chopped
1 red bell pepper, chopped
1 (10 ounce) package frozen corn kernels
1 red onion, chopped
½ cup olive oil
½ cup red wine vinegar
2 tablespoons fresh lime juice
1 tablespoon lemon juice
2 tablespoons white sugar
1 tablespoon salt
1 clove crushed garlic
¼ cup chopped fresh cilantro
½ tablespoon ground cumin
½ tablespoon ground black pepper
1 dash hot pepper sauce
½ teaspoon chili powder

Steps:

  • In a large bowl, combine beans, bell peppers, frozen corn, and red onion.
  • In a small bowl, whisk together olive oil, red wine vinegar, lime juice, lemon juice, sugar, salt, garlic, cilantro, cumin, and black pepper. Season to taste with hot sauce and chili powder.
  • Pour olive oil dressing over vegetables; mix well. Chill thoroughly, and serve cold.

Nutrition Facts : Calories 334 calories, Carbohydrate 41.7 g, Fat 14.8 g, Fiber 10.5 g, Protein 11.2 g, SaturatedFat 2 g, Sodium 1158.8 mg, Sugar 6.2 g

SPICY BEAN SALAD



Spicy Bean Salad image

Make and share this Spicy Bean Salad recipe from Food.com.

Provided by mandabears

Categories     Black Beans

Time 15m

Yield 10 serving(s)

Number Of Ingredients 13

1 (15 1/2 ounce) can red kidney beans, drained and rinsed
1 (15 1/2 ounce) can black beans, drained and rinsed
1 (15 1/2 ounce) can chickpeas, drained and rinsed
2 stalks celery, diced
1 medium red onion, minced
1 medium tomatoes, diced
1 cup frozen corn, thawed
3/4 cup salsa, i use thick and chunky medium
1/4 cup olive oil or 1/4 cup canola oil
1/4 cup lime juice
1 1/2 teaspoons chili powder
1 teaspoon salt (optional)
1/2 teaspoon ground cumin

Steps:

  • In a bowl, not metal, mix beans, celery, onion, tomato and corn.
  • In a small bowl, combine dressing ingredients, mix well.
  • Pour over bean mixture and toss to coat.
  • Cover and refrigerate for at least 2 hours.

Nutrition Facts : Calories 228.4, Fat 6.6, SaturatedFat 0.9, Sodium 264.1, Carbohydrate 34.6, Fiber 9.3, Sugar 1.8, Protein 10

SPICY BEAN SALAD



Spicy Bean Salad image

A delicious mixture of beans and spices that adds a zing to meals. It takes just minutes to prepare. Great for anything from dinner parties to eating outdoors

Provided by JoyfulCook

Categories     Beans

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 13

1 (14 ounce) can black-eyed peas
1 (14 ounce) can chickpeas
1 (14 ounce) can kidney beans
1/2 teaspoon garlic, crushed
1 tablespoon sesame seed oil
1 onion, small dice
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1 teaspoon pepper, black coarse
1/4 teaspoon ground red chili pepper
1 teaspoon salt
1 lemon
2 tablespoons coriander leaves, chopped

Steps:

  • Drain all the beans well.
  • In a bowl place the sesame oil and garlic, mix well. Add the onion, stir.
  • Sprinkle in the coriander, chili, cumin, black pepper and salt and stir.
  • Mix with the beans, sprinkle over the lemon juice and garnish with coriander leaves.
  • Serve at room temperature.

Nutrition Facts : Calories 218.6, Fat 4, SaturatedFat 0.6, Sodium 982, Carbohydrate 38, Fiber 9.3, Sugar 2, Protein 10.4

More about "mexican spicy bean salad recipes"

LOW-FAT SPICY MEXICAN STYLE 3-BEAN SALAD - LINDYSEZ
low-fat-spicy-mexican-style-3-bean-salad-lindysez image
Jul 11, 2019 This low-fat, spicy, Mexican style 3-bean salad uses a combination of heart-healthy beans, chilies, spice, tossed with a simple lime …
From lindysez.com
4/5 (1)
Total Time 1 hr
Category Salads, Side Dish
Calories 182 per serving


MEXICAN SPICY BEAN & PASTA SALAD - TEX MEX VEG CINCO …
mexican-spicy-bean-pasta-salad-tex-mex-veg-cinco image
May 4, 2017 Mix the ingredients gently with a spatula. Save the lime juice for later. Take a small bowl and add spices and condiments to it. This is the dressing for salad. Mix well. Save salt for later. Now add the dressing to the pasta …
From simplyvegetarian777.com


SPICY MEXICAN BEAN SALAD RECIPE - RECIPELAND.COM
Jan 28, 1996 Place the onion in a saucepan with the water. Cook gently until the onion is soft and separated into rings, 4 to 5 min. Add the chili powder and stir until well mixed. Remove …
From recipeland.com
4.5/5 (2)
Total Time 1 hr
Servings 4
Calories 439 per serving


MEXICAN SPICY BEAN SALAD - SPREAD THE MUSTARD
Jul 2, 2018 In non-stick pan over medium heat, toast mustard seed, until it starts to pop. Remove from pan and set aside. 2. Drain cans of mixed beans, rinse beans with water and drain …
From spreadthemustard.com
Servings 4
Total Time 15 mins
Category Salads & Dressings
Calories 284 per serving


MEXICAN SPICY BEAN SALAD | RECIPE | BEAN SALAD, BEAN SALAD RECIPES ...
Feb 22, 2014 - Lots of taste sensations in this colorful, spicy, and refreshing bean salad. Feb 22, 2014 - Lots of taste sensations in this colorful, spicy, and refreshing bean salad. Pinterest. …
From pinterest.com


MEXICAN SPICY BEAN SALAD RECIPE | YUMMLY | RECIPE | BEAN SALAD …
Dec 1, 2013 - Mexican Spicy Bean Salad With Black Beans, Kidney Beans, Cannellini Beans, Green Bell Pepper, Red Bell Pepper, Frozen Corn Kernels, Red Onion, Olive Oil, Red Wine …
From pinterest.com


MEXICAN BEAN SALAD (LOW CALORIE, HIGH PROTEIN) - ALL NUTRITIOUS
Aug 15, 2022 Mexican Bean Salad (Low Calorie, High Protein) Yield: 3 bowls. Prep Time: 20 minutes. Additional Time: 2 hours. Total Time: 2 hours 20 minutes. Bring Mexican flavors into …
From allnutritious.com


RECIPES > HOT AND SPICY > HOW TO MAKE SPICY MEXICAN BEAN SALAD
How To make Spicy Mexican Bean Salad's Videos. Beans Salad Mexican Style ... 00:02:52 - Quick recap Simple Black Bean and Corn Salad recipe 1️⃣ 00:00:09 - Thaw corn in a …
From gigarecipes.com


MEXICAN BEAN SALAD RECIPE | MIXED BEAN SALAD RECIPE
Now wash the mixed bean and drain the water. In a pressure cooker, add the mixed beans, 1 tsp salt (or adjust as per taste), and water. Make sure the level of water is just above the beans. …
From vegrecipebook.com


MEXICAN BEAN SALAD RECIPE | ALLRECIPES
If you like this recipe, you'll love the Spicy Bean Salsa on this site...it's to die for!! lpsrabbit . Rating: 5 stars. 10/10/2011. This was fantastic! The second time, I turned it into Asian Bean …
From test.element.allrecipes.com


10 BEST SPICY SALAD MEXICAN RECIPES | YUMMLY
Nov 26, 2022 The Best Spicy Salad Mexican Recipes on Yummly | Mexican-style Cobb Salad, Taco Salad With Chipotle Ranch Dressing, 7-layer Mexican Ranch Salad ... Spicy …
From yummly.com


RECIPES > HOT AND SPICY > HOW TO MAKE SPICY MEXICAN BEAN SALAD
1 Red onion, sliced 1/4 c Water 1 T Chili powder 2 c Cooked green beans 1 15oz can black beans, -drained & rinsed 1 15oz can red kidney beans,
From mobirecipe.com


Related Search