MEXICAN SMOTHERED CHICKEN THIGHS
Chicken thighs are a juicier, less expensive alternative to boneless, skinless chicken breasts. They're used to perfection in this Mexican-inspired dish. -Jeanne Trudell, Del Norte, Colorado
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a shallow bowl, combine the flour, seasoned salt, salt and pepper. Place milk in a separate shallow bowl. Coat chicken with flour mixture, then dip in milk and coat again with flour mixture., In a large skillet, brown chicken in oil in batches. Transfer to a greased 13x9-in. baking dish. , In the same skillet, saute onion and jalapenos until tender. Add the tomato sauce, water and spices. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until thickened, stirring occasionally. Pour over chicken., Cover and bake at 350° for 30-35 minutes or until a thermometer reads 170°-175°. Freeze option: Place cooled chicken with sauce in freezer containers and freeze. To use, partially thaw in refrigerator overnight. Heat through in a covered skillet, gently stirring; add a little broth or water if necessary.
Nutrition Facts : Calories 301 calories, Fat 15g fat (4g saturated fat), Cholesterol 88mg cholesterol, Sodium 802mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 2g fiber), Protein 27g protein.
MEXICAN-SPICED CHICKEN THIGHS
Mexican-Spiced Chicken Thighs take less than 5 minutes to get in the oven and are amazing served up with warm tortillas. It's an easy and delicious dinner!
Provided by Rachel Farnsworth
Categories Main Dish
Time 50m
Number Of Ingredients 9
Steps:
- Heat oven to 425 degrees. Spray a 9x13 baking dish with nonstick cooking spray.
- Lay out the chicken thighs in the prepared pan, skin-side up. Squeeze the lime juice all over the meat.
- Combine all the spices in a small bowl. Sprinkle generously over the meat.
- Divide the butter up into 8 little clumps. Place 1 clump on top of each chicken thigh.
- Bake for about 45 minutes.
Nutrition Facts : Calories 587 kcal, Carbohydrate 5 g, Protein 37 g, Fat 46 g, SaturatedFat 15 g, Cholesterol 244 mg, Sodium 550 mg, Fiber 1 g, ServingSize 1 serving
ONE POT MEXICAN CHICKEN AND RICE
One Pot Mexican Chicken and Rice made with chicken thighs and seasoned Mexican rice with vegetables baked until tender in the oven.
Provided by Sabrina Snyder
Categories Main Course
Time 50m
Number Of Ingredients 16
Steps:
- Preheat your oven to 350 degrees.
- Heat the cast iron skillet on high heat.
- Season your chicken to taste with garlic powder, chili powder, cumin, oregano, paprika, kosher salt and cayenne pepper.
- Add the chicken, skin side down and cook until browned, 4-5 minutes.
- Flip and cook an additional 3-4 minutes.
- Push the chicken to the side (or onto a plate).
- Add the olive oil to your cast iron skillet and heat on medium-high.
- Add in the onions and start to cook for 3-4 minutes.
- Once the onions are mostly melted add in the garlic. Cook for 30 seconds while stirring.
- Add in the uncooked rice, salsa and red bell pepper and cook for a minute until boiling.
- Pour in the chicken stock and put the chicken back in skin side up.
- Bake covered with foil for 35-40 minutes.
Nutrition Facts : ServingSize 1 g, Calories 434 kcal, Carbohydrate 50 g, Protein 29 g, Fat 13 g, SaturatedFat 2 g, Cholesterol 110 mg, Sodium 1101 mg, Fiber 3 g, Sugar 5 g
SMOTHERED CHICKEN RECIPE
Liven up your dinners with this delicious smothered chicken recipe. Coated in a creamy white wine, mushroom, bacon and cheese sauce, there's nothing boring about this recipe!
Provided by Becky Hardin
Categories Main Course
Time 30m
Number Of Ingredients 17
Steps:
- Over medium heat, melt butter in a large pan.
- Season Chicken with salt and pepper.
- In a shallow bowl combine flour, garlic powder, oregano, thyme and all spice. Reserve 2 Tablespoons of the flour mixture for later. Dredge chicken through mixture then add to prepared pan.
- Brown chicken for 6 minutes per side. Transfer chicken to plate and set aside.
- Whisk in reserved flour.
- Then add crumbled bacon, heavy cream, broth, wine and parmesan cheese. Stir to combine. Cook one minute until it begins to thicken,
- Add mushrooms and onions to the pan and cook 3 minutes or until tender.
- Reduce heat to medium low, add chicken breasts back to the pan and simmer covered for 20 minutes.
Nutrition Facts : Calories 953 kcal, Carbohydrate 34 g, Protein 69 g, Fat 58 g, SaturatedFat 30 g, TransFat 1 g, Cholesterol 293 mg, Sodium 1351 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving
VERSATILE MEXICAN CHICKEN THIGHS
Chicken thighs are coated with a seasoning mix composed in part of typical Mexican flavors: cumin and oregano. They are then cooked on the stovetop for an easy, flavorful meal. The thighs may be eaten as a main dish accompanied by sides of tortillas, refried beans, tomato salsa and perhaps Mexican rice. Or consider them as fillings for warm corn tortillas. Either way, I think you'll like these -- both for their flavor and for their ease of preparation!
Provided by Lorraine of AZ
Categories < 30 Mins
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Mix the garlic, cumin, oregano, salt and pepper on a wide plate or baking dish. Put chicken thighs on top, then turn them over to coat with the seasoning mix.
- Put the olive oil in a wide skillet over medium-high heat. When the oil is hot, add the chicken thighs and cook 7-8 minutes. Turn the thighs over and cook 7-8 minutes longer or until thighs are cooked through.
Nutrition Facts : Calories 189.4, Fat 11, SaturatedFat 2, Cholesterol 85.9, Sodium 381.6, Carbohydrate 1.2, Fiber 0.2, Protein 20.6
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