ROASTED DELICATA SQUASH
You don't have to peel delicata squash to make these roasted squash slices. Serve warm as a side dish, or at room temp as a snack with a spicy aioli dipping sauce.
Provided by Chef John
Categories Side Dish Vegetables Squash
Time 27m
Yield 2
Number Of Ingredients 4
Steps:
- Place squash halves cut side down on a cutting board. Slice into 3/8-inch slices. Transfer slices to a bowl. Drizzle with olive oil; add salt and cayenne pepper. Toss to coat squash with oil.
- Preheat oven to 450 degrees F. Line a rimmed baking sheet with parchment paper or a silicone mat.
- Arrange squash pieces in a single layer on prepared baking sheet. Place in preheated oven until bottom of slices is browned and squash is tender, 12 to 18 minutes.
Nutrition Facts : Calories 180 calories, Carbohydrate 31.3 g, Fat 7.1 g, Fiber 4.5 g, Protein 2.4 g, SaturatedFat 1 g, Sodium 1171.9 mg, Sugar 6.6 g
ROASTED DELICATA SQUASH WITH CHILIES, LIME & CILANTRO
This is a variation of a favorite Tamar Adler recipe. I made a variation of her sweet potato salad last year, which I also love, but I find this one with delicata squash to be so incredibly delicious.
Provided by Alexandra Stafford
Categories Side Dish
Time 40m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat the oven to 400ºF. Rub a small amount of olive oil over a rimmed sheet pan. Throw the squash slices onto the sheet pan, drizzle with the 3 tablespoons of olive oil, and season generously with salt - squash can handle it. (For a full sheet pan, I use 2 teaspoons of kosher salt.) Arrange the slices into a single layer. Place pan in the oven on the middle rack and cook for 15 minutes. Pick one up to check. Continue roasting until the undersides of the squash slices are evenly browned, then stick the pan under the broiler for 3 to 4 minutes or until the top is evenly golden-keep an eye on it the entire time. Remove pan from the oven and set aside.
- Meanwhile, place the sliced shallot and jalapeño in a small bowl. Juice half of the lime over top. Season with a pinch of salt. Let it macerate while the squash roasts.
- Arrange the squash slices on a platter. Scatter the macerated shallots and jalapeño over top. Scatter the cilantro over top. Serve with more lime wedges on the side.
MEXICAN ROASTED DELICATA SQUASH BOWLS
Mexican Roasted Delicata Squash Bowls are healthy and vegan, but most importantly, they're so incredibly flavorful!
Provided by Whitney Bond
Categories Main Course
Time 30m
Number Of Ingredients 11
Steps:
- Preheat the oven to 425°F.
- Slice the squash in half lengthwise, through the middle, use a fork to remove the seeds from the middle of the squash.
- Slice the squash into ½ inch strips.
- Toss the slices of delicata squash, minced garlic and sliced jalapenos with the olive oil and taco seasoning.
- Spread in an even layer on a baking sheet.
- Place in the oven for 20 minutes.
- Divide the cooked quinoa between two bowls.
- Top with the roasted squash, mixed baby greens, sliced avocado, red onion and fresh cilantro.
- Drizzle with creamy chipotle sauce.
Nutrition Facts : Calories 601 kcal, Carbohydrate 72 g, Protein 13 g, Fat 32 g, SaturatedFat 5 g, Sodium 362 mg, Fiber 14 g, Sugar 9 g, ServingSize 1 serving
ROASTED DELICATA
This yummy side goes great with any dish. Serve delicata halves with any main dish. Yummy!
Provided by Jessica
Categories Side Dish Vegetables Squash
Time 35m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Drizzle olive oil into the bottom of baking dish to coat. Season squash halves with salt and pepper; arrange into baking dish with flesh side down.
- Bake in preheated oven until a fork easily pierces through the skin and flesh, about 25 minutes. Flip squash halves and roast 5 minutes more.
Nutrition Facts : Calories 116 calories, Carbohydrate 22.5 g, Fat 3.6 g, Fiber 3.2 g, Protein 1.7 g, SaturatedFat 0.5 g, Sodium 6.5 mg, Sugar 4.7 g
ROASTED DELICATA SQUASH RINGS
Delicata squash rings are seasoned and roasted for an easy side dish.
Provided by VirginiaWillis
Categories Delicata Squash Recipes
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
- Trim both ends from squash. Slice crosswise into 1/8-inch-thick rings, keeping seeds as intact as possible. Arrange rings (with seeds) in a single layer on the prepared baking sheet. Coat with cooking spray. Sprinkle with cumin, coriander, and black pepper.
- Roast in the preheated oven for 20 minutes. Flip rings; continue baking until tender and browned, about 20 minutes more. Sprinkle with flaky salt and garnish with sage leaves.
Nutrition Facts : Calories 36.9 calories, Carbohydrate 9.3 g, Fat 0.2 g, Fiber 1.5 g, Protein 0.8 g, SaturatedFat 0 g, Sodium 113.1 mg
More about "mexican roasted delicata squash bowls recipes"
RECIPE: BLACK BEAN & QUINOA BOWLS WITH GUACAMOLE
From blueapron.com
4.4/5 Total Time 35 minsCuisine MexicanCalories 700 per serving
ROASTED DELICATA SQUASH RECIPE - LOVE AND LEMONS
From loveandlemons.com
ROASTED DELICATA SQUASH (EASY RECIPE) - THE FLAVOR BENDER
From theflavorbender.com
ROASTED DELICATA SQUASH RECIPE - RELUCTANT ENTERTAINER
From reluctantentertainer.com
ROASTED DELICATA SQUASH RECIPE - BOWL ME OVER
From bowl-me-over.com
ROASTED DELICATA SQUASH - SLENDER KITCHEN
From slenderkitchen.com
PERFECT ROASTED DELICATA SQUASH RECIPE - COOKIE AND KATE
From cookieandkate.com
5/5 (4)Total Time 30 minsCategory Side DishCalories 110 per serving
PARMESAN ROASTED DELICATA SQUASH WITH GARLIC HERB BREADCRUMB
From playswellwithbutter.com
ROASTED BUTTERNUT SQUASH RECIPE
From seriouseats.com
RECIPE: BLACK BEAN & QUINOA BOWLS WITH GUACAMOLE & ROASTED …
From blueapron.com
ROASTED DELICATA SQUASH RECIPE - HOW TO ROAST DELICATA SQUASH
From foolproofliving.com
EASY ROASTED DELICATA SQUASH - FIT FOODIE FINDS
From fitfoodiefinds.com
ROASTED SQUASH VAMPIRO TACOS RECIPE | BON APPéTIT
From bonappetit.com
ROASTED DELICATA SQUASH WITH HAZELNUTS | FEASTING AT HOME
From feastingathome.com
RECIPE: BLACK BEAN & QUINOA BOWLS WITH GUACAMOLE & ROASTED …
From blueapron.com
MEXICAN ROASTED DELICATA SQUASH BOWLS - BOWLS ARE THE NEW PLATES
From bowlsarethenewplates.com
GRAIN & WINTER VEGGIE STEAK BOWLS - PALEOMG
From paleomg.com
TOP 49 ROASTED MEXICAN BUTTERNUT SQUASH RECIPES
From hola.churchrez.org
ROAST DELICATA SQUASH RECIPE (THE BEST, EASIEST METHOD) | KITCHN
From thekitchn.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love