Mexican Pork Stew In Pressure Cooker Recipe 45

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MEXICAN PORK STEW



Mexican Pork Stew image

Make this amazing recipe for Mexican Pork Stew (AKA Pork Chile Verde) with very little prep or effort from you - just let the Instant Pot do all the work!

Provided by URVASHI PITRE

Categories     Main Courses

Time 45m

Number Of Ingredients 10

2 pounds pork butt roast, (cut into large pieces)
3 Tomatillos (husks removed)
3 Jalapeño Peppers
2 poblano peppers
6 cloves Garlic
1 large Onion (chopped)
2 teaspoons Ground Cumin
Kosher Salt (to taste)
1/4 cup Cilantro
1 tablespoon Fish Sauce

Steps:

  • Heat a small saucepan and roast cumin seeds lightly until just toasty-looking, and then spread out onto a paper towel for them to cool.
  • Put pork and all sauce ingredients into an Instant Pot, starting with the vegetables at the bottom.
  • Grind the cumin in a mortar if you have one, although I used my trusty coffee grinder for this.
  • Sprinkle the pork with the cumin and salt, mix it slightly.
  • Close and cook on high for 30 minutes with natural release.
  • Remove pork chunks carefully with tongs. The meat is falling apart at this stage so you have to be a little careful.
  • Put in cilantro and fish sauce, and using an immersion blender, puree the veggies until there aren't any big chunks of veggies left.
  • Put back the pork and enjoy!

Nutrition Facts : ServingSize 4 g, Calories 170 kcal, Carbohydrate 4 g, Protein 26 g, Fat 4 g, SaturatedFat 1 g, Fiber 1 g, Sugar 1 g

MEXICAN PORK STEW



Mexican Pork Stew image

I originally received this recipe from a friend. To add a little zip, I stirred in some green chilies. This Southwestern-style stew is super!

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 10 servings.

Number Of Ingredients 10

2-1/2 pounds lean boneless pork, cut into 1-inch cubes
1 garlic clove, minced
1 cup chopped onion
1 can (14-1/2 ounces) no-salt-added diced tomatoes, undrained
1 to 2 cans (4 ounces each) chopped green chilies
1 tablespoon minced fresh cilantro
2 teaspoons dried oregano
2 bay leaves
1 tablespoon cornstarch
1 tablespoon water

Steps:

  • In a large skillet that has been coated with cooking spray, brown pork and garlic. Add onion, saute until tender. Stir in tomatoes, chilies, cilantro, oregano and bay leaves; cover and simmer for 40 minutes or until pork is tender and no longer pink., In a bowl, combine cornstarch and water until smooth; stir into skillet. Bring to a boil. Cook and stir for 2 minutes or until thickened. Discard bay leaves.

Nutrition Facts : Calories 199 calories, Fat 9g fat (0 saturated fat), Cholesterol 69mg cholesterol, Sodium 97mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 25g protein. Diabetic Exchanges

INSTANT POT® PORK STEW



Instant Pot® Pork Stew image

During the pandemic of the Coronavirus and the stay-at-home order, I have been trying different ways of cooking pork shoulder. Hubby and I cook together and this is a simple but delicious recipe we made.

Provided by Yoly

Categories     Soups, Stews and Chili Recipes     Stews     Pork

Time 1h10m

Yield 8

Number Of Ingredients 12

2 tablespoons olive oil
2 pounds pork shoulder, cut into 6 pieces
salt and ground black pepper to taste
2 tablespoons all-purpose flour
1 cup red wine
1 cup beef broth
2 tablespoons tomato paste
1 onion, cut into large chunks
4 stalks celery, cut into 1-inch pieces
½ pound baby carrots
2 cloves garlic, chopped
2 bay leaves

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat oil for 1 minute. Season pork with salt and pepper. Add to the pot. Cook and stir until browned evenly on all sides, 4 to 5 minutes. Add flour and cook and stir for 1 to 2 minutes. Deglaze the pot by adding wine, broth, and tomato paste, scraping up all the browned bits from the bottom.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Stir in onion, celery, carrots, garlic, and bay leaves. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 15 minutes. Allow 5 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes.

Nutrition Facts : Calories 197.8 calories, Carbohydrate 8.9 g, Cholesterol 42.6 mg, Fat 8.4 g, Fiber 1.8 g, Protein 15.9 g, SaturatedFat 2.2 g, Sodium 219.6 mg, Sugar 3.5 g

MEXICAN PORK STEW IN PRESSURE COOKER RECIPE - (4/5)



Mexican Pork Stew in Pressure Cooker Recipe - (4/5) image

Provided by jobustitch

Number Of Ingredients 14

2.5 lbs. boneless pork, cut into large 2 inch cubes
2 Tbsp. oil
1 large onion, chopped
6 tomatillos, chopped
2 mild chili peppers (Anaheim, poblano, pasilla), seeded and chopped
1 can whole kernel corn, drained
2 garlic cloves, minced
0.5 cup chopped cilantro leaves and stems
1 Tbsp. chili powder
1 tsp ground cumin
1 (12 oz.) bottle of beer
1 (16 oz.) container salsa
Sour cream (optional)
Shredded cheddar (optional)

Steps:

  • Heat the oil in the pressure cooker and brown the meat on all sides in small batches over medium high heat. Once each batch is browned, set aside in a bowl to reserve the drippings. Sauté onion, stirring until soft, and then add the tomatillos and peppers. Add the beer to the cooker to deglaze the pot, scraping the browned bits from the bottom of the pot. Return the meat to the pan and stir in the rest of the ingredients. Lock the lid in place. Bring to 15psi over high heat, immediately reduce the heat to the lowest possible setting to stabilize and maintain the pressure. Cook 15 minutes. Remove from heat and use the natural release method before opening the lid. Serve over mashed potatoes, cooked egg-noodles, fluffy white rice, or try spooned over crush corn chips. As a garnish, try a spoonful of sour cream, cheese, and extra salsa. (Makes about 4-5 servings)

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