Mexican Kasha Recipes

BEEF AND KASHA MEXICANA

Beef and Kasha Mexicana image

Trying to eat healthier but also looking to save money on dinner? Mixing ground meat with whole grains is a good way to do both. Here, kasha, a whole grain made from buckwheat, adds a delicious toasty flavor when mixed with ground beef, while also stretching the meat to make six servings. (From Betty Crocker's "Money Saving Meals" cookbook).

Provided by PSU Lioness

Categories One Dish Meal

Time 28m

Yield 6 serving(s)

Number Of Ingredients 11

Ingredients

1 lb extra lean ground beef or 1 lb extra-lean ground turkey
1 small onion, chopped (1/2 cup)
1 cup buckwheat groats or 1 cup dried kasha, kernels uncooked
1 (14 1/2 ounce) diced tomatoes, undrained
1 (4 1/2 ounce) can chopped green chilies, undrained
1 (1 ounce) package low-sodium taco seasoning
2 cups frozen whole kernel corn, thawed
1 1/2 cups water
1 cup reduced-fat cheddar cheese, shredded
2 tablespoons fresh cilantro, chopped (optional)
2 tablespoons ripe olives, sliced (optional)

Steps:

In a 12" skillet, cook ground beef and onion over Medium-High heat for 5-7 minutes, stirring occasionally, until beef is thoroughly cooked; drain.
Stir in buckwheat kernels until moistened by beef mixture.
Stir in tomatoes, chiles, taco seasoning mix, corn and water; heat to boiling.
Cover; reduce heat to Low. Simmer 5-7 minutes, stirring occasionally, until buckwheat is tender.
Sprinkle cheese over buckwheat mixture. Cover and cook 2-3 minutes or until cheese is melted.
Sprinkle with cilantro and olives before serving, if desired.

BEEF AND KASHA MEXICANA

Beef and Kasha Mexicana image

Skillet dinner ready in 25 minutes! Serve your family this beef, kasha and vegetables dish with taco seasoning flavor - perfect for Mexican cuisine.

Provided by Betty Crocker Kitchens

Categories Entree

Time 25m

Yield 6

Number Of Ingredients 11

Ingredients

1 lb extra-lean (at least 90%) ground beef
1 small onion, chopped (1/2 cup)
1 cup uncooked buckwheat kernels or groats (kasha)
1 can (14.5 oz) diced tomatoes, undrained
1 can (4.5 oz) chopped green chiles, undrained
1 package (1.25 oz) 40%-less-sodium taco seasoning mix
2 cups frozen whole kernel corn (from 1-lb bag), thawed
1 1/2 cups water
1 cup shredded reduced-fat Cheddar cheese (4 oz)
2 tablespoons chopped fresh cilantro, if desired
2 tablespoons sliced ripe olives, if desired

Steps:

In 12-inch skillet, cook ground beef and onion over medium-high heat 5 to 7 minutes, stirring occasionally, until beef is thoroughly cooked; drain. Stir in kasha until kernels are moistened by beef mixture.
Stir in tomatoes, chiles, taco seasoning mix, corn and water. Heat to boiling. Cover; reduce heat to low. Simmer 5 to 7 minutes, stirring occasionally, until kasha is tender.
Sprinkle cheese over kasha mixture. Cover; cook 2 to 3 minutes or until cheese is melted. Sprinkle with cilantro and olives.

Nutrition Facts : Calories 300, Carbohydrate 33 g, Cholesterol 50 mg, Fiber 5 g, Protein 23 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 990 mg, Sugar 5 g, TransFat 0 g

MEXICAN KASHA

Mexican Kasha image

Look for this interesting grain, buckwheat groats, in the rice or dry bean section of larger grocery stores or co-ops.

Provided by Allrecipes Member

Time 20m

Yield 8

Number Of Ingredients 11

Ingredients

1 cup uncooked medium roasted buckwheat groats
1 egg
2 ½ cups water
2 tablespoons margarine
1 teaspoon red wine vinegar
½ teaspoon salt
¼ teaspoon ground cumin
2 medium (2-1/2" dia)s onions, sliced
1 clove garlic, finely chopped
1 avocado - peeled, pitted and diced
1 ripe tomato, chopped

Steps:

Mix buckwheat groats and egg. Cook buckwheat mixture in 10-inch skillet over medium-high heat, stirring constantly, until groats separate and dry.
Stir in water, margarine, vinegar, salt, cumin, onions and garlic. Heat to boiling, stirring constantly; reduce heat.
Cover and simmer about 5 minutes or until groats are tender and liquid is absorbed. Stir in avocado and tomato.

Nutrition Facts : Calories 169.3 calories, Carbohydrate 22 g, Cholesterol 23.3 mg, Fat 8.1 g, Fiber 4.6 g, Protein 4.8 g, SaturatedFat 1.4 g, Sodium 258.1 mg, Sugar 2 g

KASHA CALIENTE

Kasha Caliente image

It was a love of kasha and memories of family that inspired Nancy Jane Richer of Knoxville, Tenn., to create this holiday recipe. Ms. Richer's father loved kasha and died on Thanksgiving more than a decade ago. Recently, Ms. Richer spotted wild turkeys in her winter vegetable garden. For her, it felt like a message. "It was a magical omen," Ms. Richer said. The result is this spicy take on kasha, created in memory of Ms. Richer's parents. The dish is robust enough to eat as a vegetarian main course, but also tempting as a side dish for everyone at the table.

Provided by Tara Parker-Pope

Categories main course, side dish

Time 1h15m

Yield 6 to 8 servings

Number Of Ingredients 21

Ingredients

2 cups vegetable broth
1 cup kasha
3 eggs, lightly beaten
4 tablespoons butter
2 large sweet onions, chopped
4 large cloves of garlic, chopped
12 ounce package frozen vegetable crumbles, MorningStar Farms brand, or similar
2 large scallions, chopped
16 oz. can of Mexicorn, drained
16 oz. can fire roasted tomatoes, drained
16 oz. can chili hot kidney beans, drained
Juice and zest of 1 lime
1 cup roasted salted pumpkin seeds
1 tablespoon plus 1 teaspoon chili powder
1 teaspoon cumin seeds
1 teaspoon roasted dry cumin
1 teaspoon dry cilantro leaves
2 teaspoons garlic salt
1 tablespoon dry Italian seasoning
1 cup chile lime garlic tomatillo salsa
2 cups Italian style shredded cheese blend

Steps:

In a medium pot, bring vegetable broth to a boil. Immediately cover and turn off the heat. In a large skillet (preferably nonstick) over medium heat, add kasha and one-third of the beaten eggs. Stir, coating the kasha in the egg, and toasting the grains. Stir constantly, cooking until the egg is no longer visible. Add the just boiled broth and simmer for 10 to 15 minutes, until the liquid has absorbed. Remove to a bowl and set aside.
In a large skillet over medium-high heat, add butter. Once the butter has melted add onion. Cook, stirring often, until onion has softened, then add garlic. Cook garlic for a minute, until fragrant. Add the vegetable crumbles and cook just until hot. Add the scallions, Mexicorn, fire roasted tomatoes, kidney beans, lime, chili powder, cumin seeds and dry cumin, dry cilantro, garlic salt, Italian seasoning, tomatillo salsa and remaining eggs. Fold in the cooked kasha and mix until thoroughly combined.
Scrape mixture into a lightly oiled 9 x 13 baking dish. Top the mixture with shredded cheese and bake, uncovered, for 40 to 45 minutes, until cheese is golden brown and bubbling. Allow to cool slightly before serving with additional tomatillo salsa.

Nutrition Facts : @context http, Calories 495, UnsaturatedFat 12 grams, Carbohydrate 48 grams, Fat 26 grams, Fiber 11 grams, Protein 23 grams, SaturatedFat 11 grams, Sodium 796 milligrams, Sugar 10 grams, TransFat 1 gram

MEXICAN KASHA

Mexican Kasha image

Look for this interesting grain, buckwheat groats, in the rice or dry bean section of larger grocery stores or co-ops.

Provided by Allrecipes Member

Time 20m

Yield 8

Number Of Ingredients 11

Ingredients

1 cup uncooked medium roasted buckwheat groats
1 egg
2 ½ cups water
2 tablespoons margarine
1 teaspoon red wine vinegar
½ teaspoon salt
¼ teaspoon ground cumin
2 medium (2-1/2" dia)s onions, sliced
1 clove garlic, finely chopped
1 avocado - peeled, pitted and diced
1 ripe tomato, chopped

Steps:

Mix buckwheat groats and egg. Cook buckwheat mixture in 10-inch skillet over medium-high heat, stirring constantly, until groats separate and dry.
Stir in water, margarine, vinegar, salt, cumin, onions and garlic. Heat to boiling, stirring constantly; reduce heat.
Cover and simmer about 5 minutes or until groats are tender and liquid is absorbed. Stir in avocado and tomato.

Nutrition Facts : Calories 169.3 calories, Carbohydrate 22 g, Cholesterol 23.3 mg, Fat 8.1 g, Fiber 4.6 g, Protein 4.8 g, SaturatedFat 1.4 g, Sodium 258.1 mg, Sugar 2 g

More about "mexican kasha recipes"

MEXICAN-STYLE KASHA AND BEEF - BETTER THAN BOUILLON

2018-06-15 Directions 1 In a large skillet, heat oil over medium-high heat. Add ground beef and onion, cook and stir until beef crumbles are done, about 10 …
From betterthanbouillon.com
Servings 6
Estimated Reading Time 40 secs
Category Main
Total Time 45 mins

In a large skillet, heat oil over medium-high heat. Add ground beef and onion, cook and stir until beef crumbles are done, about 10 minutes.
Stir in water, Beef and Chili Bases, tomatoes, corn and kasha. Bring to a boil; reduce heat to low.

See details

MEXICAN-STYLE BEEF WITH KASHA | RECIPE - KOSHER

3/4 cup uncooked kasha 1 and 1/2 cups water 16 ounces Gefen Tomato Sauce 1 teaspoon sugar Save To Recipe Box Select All Ingredients Save To Shopping …
From kosher.com
Servings 6
Category Mains

See details

OLD FASHIONED PUMPKIN PUDDING (AKA KASHA) - MOMSDISH

2022-01-01 In a saucepan over medium-high heat, bring the milk to a boil. Add in the rice and millet. Reduce the heat to medium-low and simmer until the rice and millet is fully-cooked (about 20-30 minutes). Preheat the oven to 350°F. Place thin pats of butter on the bottom of a ceramic baking dish. Remove the rice from heat.
From momsdish.com

See details

ASTRAY RECIPES: MEXICAN KASHA (GLORIA ROSE)

Here's an alternative to rice. KASHA: Roasted buckwheat, like groats. ¼ cup (¾ cup prepared) contains 170 cals, 5 calories from fat. DRAIN tomatoes and reserve the liquid.
From astray.com

See details

MEXICAN KASHA (GLORIA ROSE) RECIPE - COOKEATSHARE

KASHA: Roasted buckwheat, like groats. 1/4 c. (3/4 c. prepared) contains 170 cals, 5 calories from fat. DRAIN tomatoes and reserve the liquid. Coarsely chop. 1) Saute/fry onion, celery, peppers and garlic in broth 5 min or possibly till soft. 2) Add in herbs, spice and tomatoes with the liquid and the kasha. Bring to a boil, cover and simmer 15 min or possibly till kasha is tender …
From cookeatshare.com

See details

TRADITIONAL RUSSIAN FOOD: MANNAYA KASHA (FARINA PORRIDGE)

2013-12-02 Mannaya Kasha Porridge. Ingredients: ½ cup of dry farina cereal. 2 cups of water. ½ cup of almond/soy milk. ½ teaspoon of sea salt. I place ½ cup of dry farina cereal in a saucepan and pour 1 cup of cold water, mix it very well, then add another cup of cold water, stir again and put it to cook on medium fire.
From peacefuldumpling.com

See details

10 BEST BUCKWHEAT KASHA RECIPES - YUMMLY

The Best Buckwheat Kasha Recipes on Yummly | Buckwheat Kasha, How To Cook Buckwheat Kasha A.k.a Russian Grechka, How To Cook Buckwheat Kasha
From yummly.com

See details

KASHA AND BEEF SUPPER RECIPE - PILLSBURY.COM

2 cups Progresso™ beef broth (from 32 oz carton) ; 1 cup uncooked kasha (roasted buckwheat groats) ; 1/2 pound extra-lean ground beef ; 1 medium stalk celery, sliced (1/2 cup) ; 4 medium green onions, sliced (1/4 cup) ; 1 can (14 1/2 ounces) diced tomatoes with crushed red pepper and basil, undrained
From pillsbury.com

See details

HOW TO COOK BUCKWHEAT KASHA, BUCKWHEAT RECIPE, …

2015-02-15 In a medium sauce pan, combine buckwheat groats with 1 3/4 cups water, 1 Tbsp butter and 1/2 tsp salt. Bring to a simmer then cover with a tight fitting lid and simmer on low for 18-20 minutes. Just like with rice, you should hear hissing while it’s cooking and it will get quiet when it’s done. Stir in additional 1 Tbsp butter if desired.
From natashaskitchen.com

See details

10 BEST BUCKWHEAT KASHA RECIPES | YUMMLY

2022-05-04 kasha, crumbled feta, olive oil, red wine vinegar, olive oil and 9 more Cranberry Kasha Pilaf Two Sleevers chopped kale, salt, kasha, dried cranberries, chopped walnuts and 4 …
From yummly.com

See details

MEXICAN KASHA RECIPE BY FALICIA | IFOOD.TV

How To Make Huevos Rancheros - Breakfast Tostadas. By: HilahCooking How To Make Mexican Chilaquiles
From ifood.tv

See details

MEXICAN KASHA - MEXICAN RECIPES

Mix buckwheat groats and egg. Cook buckwheat mixture in 10-inch skillet over medium-high heat, stirring constantly, until groats separate and dry.
From fooddiez.com

See details

OVEN BAKED KASHA RECIPE - RECIPEZAZZ.COM

2014-01-27 Step 3. In the meanwhile, in a large skillet melt margarine or butter. Add in broccoli, onion, squash or zucchini, and carrots. Cook, covered, over medium heat for 5-7 minutes, or till vegetables are crisp-tender. Add in garlic and saute for 1-2 minutes. Add cooked kasha basil, salt, and pepper. Remove from heat.
From recipezazz.com

See details

ROASTED BUCKWHEAT WITH VEGETABLES – VEGAN KASHA RECIPE

2021-04-28 Cover, turn the heat down to medium-low, and cook the vegetables, stirring occasionally, for about 10 minutes or until done to your liking. Add the cooked kasha to the vegetable pan and stir well but carefully. Adjust the taste generously with sea salt, freshly ground black pepper, and the remaining lemon juice.
From whereismyspoon.co

See details

KASHA RUSTICA | KASHA RUSTICA | AMERICANRECIPES.EU

Place kasha in a large non-stick skillet. Cook over high heat, stirring and breaking kasha apart with a fork until egg is set and grains are separate, about 3 minutes. in a medium-size saucepan, bring stock to a boil. Add stock to kasha, cover skillet and simmer over low heat until liquid is absorbed, about 10 minutes. Remove from heat and set aside. Prepare pasta according to …
From americanrecipes.eu

See details

KASHA IS RUSSIAN SOUL FOOD RECIPE | EXTRA CRISPY | MYRECIPES

Step 3. Place the groats in a large straight-sided skillet and toast them over a medium flame, shaking the pan occasionally to warm them through, taking care not to burn. Step 4. Add the boiling water to the skillet, reduce the flame to the lowest heat, cover with a kitchen towel and a lid to keep the steam in. `.
From myrecipes.com

See details

KASHA PILAF WITH CHICKEN, MUSHROOMS AND ONIONS - WASHINGTON POST

2012-12-26 Add the kasha mixture; cook, stirring, for 2 to 3 minutes, until the kernels separate and become dry. Reduce the heat to medium-low, add the …
From washingtonpost.com

See details

ROASTED BUCKWHEAT WITH MUSHROOMS – POLISH KASHA - WHERE IS MY …

2018-01-17 450 ml/ 15.2 fl.oz/ a bit less than 2 cups chicken stock or vegetable broth 3 small onions 2 tablespoons butter divided 1 tablespoon olive oil 250 g/ 8.8 oz brown mushrooms fine sea salt and freshly ground black pepper a small bunch of dill some parsley less than dill Instructions Beat the egg lightly in a bowl. Add the buckwheat and mix well.
From whereismyspoon.co

See details

BEEF AND KASHA MEXICANA RECIPE RECIPE

Crecipe.com deliver fine selection of quality Beef and kasha mexicana recipe recipes equipped with ratings, reviews and mixing tips. Get one of our Beef and kasha mexicana recipe recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 98% Slow Cooked Corned Beef and Cabbage Soup This slow cooked corned beef and cabbage soup recipe …
From crecipe.com

See details

MEXICAN KASHA PHOTOS RECIPE

Get one of our Mexican kasha photos recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 64% Mexican Kasha Photos Allrecipes.com. 45 Min; 4 Yield; Bookmark. 100% Kasha with Kale and Pancetta Myrecipes.com In our favorite new weeknight meal, kasha and a poached egg rev up greens and smoky pork. The recipe... 45 Min; serves …
From crecipe.com

See details

KASHA SHRIMP JAMBALAYA — THE BIRKETT MILLS

Add kasha and rice mixture along with 2-3/4 cups boiling water. Cover and simmer until kasha and rice are tender, 8 to 10 minutes. Stir in tomatoes, shrimp and salt; cover and cook until hot, about 2 minutes. If desired, garnish with chopped parsley and/or thinly sliced green onion.
From thebirkettmills.com

See details

RECIPES FOR MEXICAN KASHA WITH GROCERY LISTS AND NUTRITIONAL …

Mexican Kasha Look for this interesting grain, buckwheat groats, in the rice or dry bean section of larger grocery stores or co-ops. 8 Servings - 20 min - allrecipes.com
From saymmm.com

See details

KAPHA DIET AND RECIPES - EVERYDAY AYURVEDA

2018-01-02 Method: Heat a medium skillet, add the coconut oil then the cut plantain. Let cook for a minute. Turn and cook for another minute. Keep turning till both sides are lightly brown or brown if want them a bit crunchy. Add salt and pepper, toss well. Remove plantain chips from heat and serve warm or cool.
From everydayayurveda.org

See details

NOT MY MAMA'S KASHA VARNISHKES - THIS IS HOW I COOK

2019-02-27 Preheat oven to 350. In a lightly greased, (I used truffle oil) 3 quart shallow casserole, combine the kasha with the drained bow ties and the mushroom mixture. Adjust salt and pepper accordingly. Drizzle with truffle oil and make sure this mixture is moist. You can also use schmaltz or butter.
From thisishowicook.com

See details

MEXICAN KASHA RECIPE | SAY MMM

Recipe, grocery list, and nutrition info for Mexican Kasha. Look for this interesting grain, buckwheat groats, in the rice or dry bean section of larger grocery stores or co-ops.
From saymmm.com

See details

KASHA VARNISHKES - THE WASHINGTON POST

2021-09-17 Transfer the kasha to a 3-quart baking dish and pour 1/2 cup of chicken stock or water on top. Cover with foil or a tightfitting lid and bake for about 30 minutes. Uncover, and if …
From washingtonpost.com

See details

HOW TO COOK BUCKWHEAT (AKA KASHA) - ULTIMATE GUIDE - MOMSDISH

2021-07-05 Below, find a quick overview of the process. Combine all your ingredients. Pop toasted buckwheat groats, water, salt, and butter in a sauce pan uncovered. Bring to a boil. Bring water to a boil. Reduct to low-heat and cover with a lid. Allow the buckwheat to simmer until all the water is absorbed. Remove from heat.
From momsdish.com

See details

KASHA | KASHA | AMERICANRECIPES.EU

Kasha Thoroughly rinse the groats and discard water. In a medium saucepan, bring required water to a boil. Add rinsed groats. Cover. Reduce heat to low and cook groats for 10 minutes or until the water is absorbed and the groats are fluffy. Sweet-Potato Puree Cut sweet potatoes in halves and bake at 200ºC or 50 minutes, or cut in chunks and boil for 30 40 minutes, or …
From americanrecipes.eu

See details

KASHA WITH LEEKS AND TOASTED PECANS RECIPE | MYRECIPES

Place kasha in a medium saucepan; cook over medium-low heat 3 minutes, stirring often. Gradually add uncooked egg whites, stirring to coat. Add 1/4 cup water, salt, and broth; bring to a boil. Cover, reduce heat, and simmer 15 minutes or until liquid is absorbed. Remove from heat. Cut cooked eggs in half; remove yolks, and reserve for another use. Finely chop cooked egg …
From myrecipes.com

See details

BUCKWHEAT KASHA WITH MUSHROOMS AND OLIVES - AVOCADO PESTO

2019-07-30 Instructions. In a pot combine buckwheat with 2 cups of water, butter, and 1 teaspoon salt. Bring to a boil, reduce heat and simmer, covered for 20 minutes. Heat pan over medium high heat and add olive oil. Add mushrooms …
From avocadopesto.com

See details

COST MEXICAN KASHA (GLORIA ROSE) RECIPE - COOKEATSHARE

Mexican Kasha (Gloria Rose) - Recipe Cost. Ingredients Per Serving Qty Common Price Price per Serving; 1 c. minced onion: 2 tablespoons: $0.79 per pound $0.05: 1/2 c. minced celery: 1 tablespoon : $1.99 per pound $0.04: 1/2 c. minced green bell pepper: 1 tablespoon: $2.19 per pound $0.06: 1/2 c. minced red bell pepper: 1 tablespoon: $3.29 per pound $0.09: 2 x cloves …
From cookeatshare.com

See details

MEXICAN KASHA (GLORIA ROSE)

2007-09-26 Here's an alternative to rice. KASHA: Roasted buckwheat, like groats. 1/4 cup (3/4 cup prepared) contains 170 cals, 5 calories from fat. DRAIN tomatoes and reserve the liquid. Coarsely chop. 1) Saute onion, celery, peppers and garlic in broth 5 minutes or until soft. 2) Add herbs, spice and tomatoes with the liquid and the kasha. Bring to a
From completerecipes.com

See details

ANCIENT RECIPES, RECIPES, KASHA RECIPE - PINTEREST

May 26, 2021 - Discover the magic of the internet at Imgur, a community powered entertainment destination. Lift your spirits with funny jokes, trending memes, entertaining gifs, inspiring stories, viral videos, and so much more.
From pinterest.com

See details

MEXICAN KASHA SKILLET — THE BIRKETT MILLS

In skillet, cook ground beef, onion, green pepper and celery until meat is browned and vegetables are tender. Spoon off all except about 2 tablespoons excess fat. Stir in uncooked kasha until the grains are moistened by the meat mixture. Add remaining ingredients. Cover and simmer for 25 to 35 minutes or until kasha is tender.
From thebirkettmills.com

See details