HALIBUT VERACRUZ
Steps:
- Preheat oven to 350 degrees F.
- Heat oil in a medium skillet over medium heat. Add onion and garlic, and cook until lightly colored, about 3 minutes. Add tomato, jalapeno and white wine. Cook until wine is reduced by 2/3, about 5 to 7 minutes. While sauce is reducing, heat butter in a separate skillet over medium heat. Season fish with kosher salt. When butter is melted, add halibut to the pan. Cook for 2 minutes, flip over and then transfer pan to preheated oven and bake until cooked through, about 10 minutes. Remove sauce from heat when reduced and stir in olives and olive juice.
- To serve, divide sauce equally among 4 dinner plates. Place halibut (first caramelized side up) in the center of each plate on top of the sauce. Place avocado slices on top of fish, sprinkle with lime juice and cilantro, as garnish.
BAKED HALIBUT WITH CRISPY PANKO
This fish will just melt in your mouth! I like to serve over a quinoa-kale salad. Also, please don't use regular bread crumbs as they are too dense.
Provided by Lindsey
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 30m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Stir panko bread crumbs and melted butter together in a bowl until evenly coated.
- Pour enough chicken stock into an oven-proof skillet to cover bottom; arrange halibut fillets in skillet. Drizzle lemon juice over fillets; season with salt and pepper. Spread a think layer of Dijon mustard over each fillet; press bread crumb mixture over mustard layer.
- Place skillet in the preheated oven and cook until fillets flake easily with a fork and topping is browned, about 20 minutes.
Nutrition Facts : Calories 404 calories, Carbohydrate 20.7 g, Cholesterol 106.1 mg, Fat 13.7 g, Protein 50.8 g, SaturatedFat 5.7 g, Sodium 591.2 mg, Sugar 0.1 g
MEXICAN HALIBUT BAKE
Creamy, spicy sauce-covered halibut fillets. Goes good with potato salad and green beans, or try it with rice and a green salad. Covers that fishy taste that accompanies some fish. Very good!
Provided by CANDIE GRAHAM
Categories World Cuisine Recipes Latin American Mexican
Time 45m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Pour the butter in the bottom of a baking dish. Arrange the halibut fillets in the dish, and season with lemon pepper.
- In a bowl, mix the salsa, mayonnaise, sour cream, and garlic oil. Spoon over the halibut fillets.
- Bake halibut 30 minutes in the preheated oven, or until easily flaked with a fork.
Nutrition Facts : Calories 638.2 calories, Carbohydrate 4.2 g, Cholesterol 113.2 mg, Fat 58.8 g, Fiber 0.5 g, Protein 23.5 g, SaturatedFat 15.8 g, Sodium 580.4 mg, Sugar 1.4 g
MEXICANA HALIBUT
Make and share this Mexicana Halibut recipe from Food.com.
Provided by VickiAk
Categories Halibut
Time 11h30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine lime juice, garlic,oil, beer, parsley, cumin, and mustard. mix together.
- Place halibut in marinate for 1 hour. Drain.
- Place halibut fillets on a oiled cookies sheet. Bake at 350°F for 15 minutes.
- Drain off liquid, and put salsa on top of halibut fillets and bake 10 more minutes.
- Top with cheddar cheese and bake until cheese is melted.
Nutrition Facts : Calories 338.1, Fat 16.4, SaturatedFat 6.9, Cholesterol 76.2, Sodium 672.6, Carbohydrate 7.8, Fiber 1.3, Sugar 2.6, Protein 38.8
HALIBUT VERACRUZ
Rick Bayless of Frontera Grill in Chicago distills Mexican seafood into three basic preparations: lime-cured (seviche), fried with garlic (al mojo de ajo), and served with chunky tomato sauce (a la Veracruzana). Named for the city of Veracruz, pescado a la Veracruzana is widely served throughout Mexico. This simple, light version skips the usual bay leaf and heavy stewing, allowing the delicate halibut to shine.Seafood makes a great base for a delicious Mexican feast. Just add the heat, the spice is right! Text and recipes by Kathryn Jessup From the November 2008 Issue of Coastal Living. Adapted from Dona Tomas (Ten Speed, 2006).
Provided by Manami
Categories Very Low Carbs
Time 1h40m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Place tomatoes on a large rimmed baking sheet; bake at 450°F for 20 minutes.
- Turn tomatoes; bake 20 more minutes or until skins are blistered and lightly browned.
- Pulse tomatoes and pan juices in a food processor until roughly chopped.
- Sauté onion in 2 tablespoons hot oil in a large skillet over medium-high heat 3 minutes or until tender.
- Add garlic and serrano; sauté 15 seconds; adding olives, capers, and chopped tomatoes; bring to a boil.
- Reduce heat, and simmer 5 minutes.
- Remove from heat; stir in oregano.
- Sprinkle halibut with salt and pepper.
- Melt butter with remaining 2 tablespoons oil in a large skillet over medium-high heat.
- Add halibut; cook 5 minutes on each side or until fish flakes easily with a fork.
- Serve with sauce, fluffy white rice and a green vegetable.
Nutrition Facts : Calories 571.9, Fat 20.8, SaturatedFat 3.5, Cholesterol 133.8, Sodium 688.2, Carbohydrate 6.2, Fiber 1.8, Sugar 3.3, Protein 86.1
EASIEST BAKED HALIBUT
Halibut recipes don't have to be complex or time-consuming. Grab a couple of fillets and some leafy parsley and let your kitchen staples do the rest of the work. A simple blend of flavors is all you need for a fresh and fulfilling oven baked halibut dinner in just 20 minutes.
Provided by Joanne Lusted
Categories Classics Made Clean, Dinner, Dinner Tonight
Time 20m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F. In a large nonstick baking dish, add halibut skin side down and drizzle with oil. Top with garlic, parsley, lemon zest and 2 tbsp lemon juice, dividing evenly. Season with salt and pepper. Bake for 12 to 15 minutes, until halibut flakes easily when tested with a fork. Drizzle with remaining lemon juice and serve.
Nutrition Facts : Calories 184 calories
MEXICAN BAKED HALIBUT
Serve with rice, black beans, warm tortillas, and Margaritas for a healthy, festive, Mexican meal! I found this recipe in a magazine one time just before Cinco de Mayo and it has since become a family favorite. Sometimes I flake the halibut and serve as fish tacos in warm tortillas. Any kind of firm white fish will do if you don't happen to have halibut.
Provided by Renée G. @DuchessofCork
Categories Fish
Number Of Ingredients 10
Steps:
- Preheat oven to 350º.
- Cut halibut fillets into four - six serving pieces. Place in single layer in a 9" x 13" baking dish.
- In a small bowl combine chopped tomato, lime juice, ground cumin, cayenne pepper, sliced green onions, minced garlic and salt. Mix well and pour over fish.
- Cover and bake for 20 - 25 mins. Fish should flake easily when tested with a fork.
- Remove from baking dish; place on warm serving platter. Pour sauce over top. Sprinkle with chopped cilantro or chopped parsley.
- Serve with wedge of lemon. Great with steamed rice.
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