Mexican Green Bean Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEXICAN BEAN SALAD



Mexican Bean Salad image

A colorful, spicy, and refreshing bean and corn salad.

Provided by Karen Castle

Categories     Salad     Vegetable Salad Recipes     Corn Salad Recipes

Time 1h15m

Yield 8

Number Of Ingredients 19

1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can kidney beans, drained
1 (15 ounce) can cannellini beans, drained and rinsed
1 green bell pepper, chopped
1 red bell pepper, chopped
1 (10 ounce) package frozen corn kernels
1 red onion, chopped
½ cup olive oil
½ cup red wine vinegar
2 tablespoons fresh lime juice
1 tablespoon lemon juice
2 tablespoons white sugar
1 tablespoon salt
1 clove crushed garlic
¼ cup chopped fresh cilantro
½ tablespoon ground cumin
½ tablespoon ground black pepper
1 dash hot pepper sauce
½ teaspoon chili powder

Steps:

  • In a large bowl, combine beans, bell peppers, frozen corn, and red onion.
  • In a small bowl, whisk together olive oil, red wine vinegar, lime juice, lemon juice, sugar, salt, garlic, cilantro, cumin, and black pepper. Season to taste with hot sauce and chili powder.
  • Pour olive oil dressing over vegetables; mix well. Chill thoroughly, and serve cold.

Nutrition Facts : Calories 334 calories, Carbohydrate 41.7 g, Fat 14.8 g, Fiber 10.5 g, Protein 11.2 g, SaturatedFat 2 g, Sodium 1158.8 mg, Sugar 6.2 g

MEXICAN GREEN SALAD



Mexican Green Salad image

"I was experimenting with Mexican-type dressings when I came up with this recipe," recalls Betty Palmer from Paradise, California. "You can add chili beans or refried beans to make this salad more filling."

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 12

2 tablespoons mayonnaise
2 tablespoons sour cream
1 tablespoon salsa
1-1/2 teaspoons taco seasoning
3/4 teaspoon white wine vinegar
1/2 teaspoon minced fresh cilantro
1/8 to 1/4 teaspoon dried minced onion
3 cups torn romaine
1/2 cup chopped fresh tomato
1/4 cup shredded cheddar cheese
1/4 cup cubed avocado
1/4 cup crushed tortilla chips

Steps:

  • In a large bowl, whisk the mayonnaise, sour cream, salsa, taco seasoning, vinegar, cilantro and onion. Add romaine and toss to coat. Divide between two salad plates. Top with tomato, cheese, avocado and tortilla chips.

Nutrition Facts : Calories 207 calories, Fat 14g fat (4g saturated fat), Cholesterol 20mg cholesterol, Sodium 503mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 3g fiber), Protein 7g protein.

TEX-MEX GREEN BEAN SALAD



Tex-Mex Green Bean Salad image

This salad is a family favorite at cookouts. It's especially good with barbecued beef, which is so popular here in Texas.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 9

1 pound fresh green beans
1 teaspoon salt
2 tablespoons olive oil
2 tablespoons lemon juice
2 tablespoons sliced green onions
1/4 teaspoon pepper
1/4 teaspoon ground cumin
Lettuce leaves
Shredded cheddar or Monterey Jack cheese, optional

Steps:

  • Place the beans and salt in a saucepan; add a small amount of water. Cover and cook for 6-7 minutes or until crisp-tender. Rinse in cold water; drain. , In a bowl, combine the oil, lemon juice, onions, pepper and cumin. Add beans and toss to coat. Serve on a bed of lettuce. Sprinkle with cheese if desired.

Nutrition Facts : Calories 65 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 360mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

More about "mexican green bean salad recipes"

MEXICAN BEAN SALAD RECIPE - THE ANTHONY KITCHEN
mexican-bean-salad-recipe-the-anthony-kitchen image
2019-04-10 Set aside to drain while you prepare the vegetables and make the dressing. To make the dressing, in a large mixing bowl, combine lime juice, …
From theanthonykitchen.com
4.6/5 (11)
Total Time 20 mins
Category Appetizer, Side Dish
Calories 276 per serving
  • Strain all of the beans and the corn over a colander in the sink and rinse under cool water until the grit has been washed away. Set aside to drain while you prepare the vegetables and make the dressing.
  • To make the dressing, in a large mixing bowl, combine lime juice, vinegar, sugar, salt, chili powder, cumin, garlic powder, and cilantro. Very slowly, drizzle the oil, whisking constantly.
  • Add all of the salad ingredients to the bowl and toss to combine. You can serve right away, but preferably, transfer to the refrigerator to marinate for at least 3 hours or overnight.

MEXICAN GREEN BEAN SALAD WITH CILANTRO-LIME DRESSING
mexican-green-bean-salad-with-cilantro-lime-dressing image
2020-07-12 Steam the green beans - Add the green beans to a saucepan with about 1 cup of water. Steam the green beans 3-5 minutes according to …
From beyondmeresustenance.com
5/5 (2)
Total Time 20 mins
Category Side Dishes
Calories 229 per serving
  • Prepare the red onions - This step is totally worth the time! Thin slice the onions and add to an ice water bath with salt for 30 minutes. This reduces the sharp "bite" of the onions and mellows them.
  • Purée the dressing - Pulse/process the dressing ingredients until very smooth. Season with salt and pepper to taste.
  • Steam the green beans - Add the green beans to a saucepan with about 1 cup of water. Steam the green beans 3-5 minutes according to preference. Alternatively, you can use an electric steamer. Salt the green beans to taste.

EASY MEXICAN GREEN BEANS RECIPE - LOW CARB MAVEN
easy-mexican-green-beans-recipe-low-carb-maven image
Method: Heat 1 tbsp of oil in a large frying pan over medium heat. When hot, add the onion, garlic, tomato, and bay leaf until the onion begins to soften. Add the chicken base, water, other tablespoon of oil, oregano, cumin and green …
From lowcarbmaven.com

MEXICAN BEAN SALAD RECIPE - NO SPOON NECESSARY
mexican-bean-salad-recipe-no-spoon-necessary image
2019-07-18 Make the salad. In a large bowl, combine beans, corn, shallots, bell peppers and jalapeno. Mix well. Add the dressing. Pour half of the dressing over the bean mixture and stir to combine. Refrigerate. Refrigerate for at least 30 …
From nospoonnecessary.com

11 DELICIOUS GREEN BEAN SALAD RECIPES | SNAPPY LIVING
2022-08-26 Niçoise Salad with Bacon and Pomegranate Vinaigrette. This somewhat non-traditional Niçoise Salad includes green beans, buttery potatoes, marinated red peppers, cherry tomatoes, bacon, and tangy Pomegranate Vinaigrette. It's a fantastic dish to prepare for a group because any picky eaters can pick around whatever ingredients they don't like.
From snappyliving.com

MEXICAN GREEN BEAN SALAD RECIPE
Mexican Green Bean Salad Recipe with 240 calories. Includes fresh green bean, onion, lime juice, olive oil, sea salt, dried oregano, chopped cilantro, jalapeno ...
From recipegraze.com

ANAKA MEDIA MEXICAN GREEN BEAN SALAD RECIPE
Mexican green bean salad with fresh green beans, cilantro, jalapeno, red onion, cotija cheese, avocado, tomato, olive oil and lime juice. button button SimplyRecipes.com saved recipes
From anakamedicare.com

GREEN BEAN SALAD RECIPES | ALLRECIPES
1. Green Beans and Potato Salad. 2. Easy Cold Green Bean Salad. 2. What makes this cold green bean salad so good is that the beans marinate while they are still warm--that way the beans soak up the vinaigrette and become more flavorful. Green Bean Salad with Feta Cheese. 3. Greek Green Bean Salad with Feta and Tomatoes.
From allrecipes.com

10 EASY MEXICAN SALAD RECIPES - INSANELY GOOD
2022-06-06 Basically, the entire bottom half of the ingredients list contains only spices, oil, seasonings, etc. 9. Tomato and Tomatillo Salad. This simple recipe is quick and easy to prepare. Other than the dressing, it uses only five ingredients: vine-ripened tomatoes, tomatillos, avocado, Cotija cheese, and cilantro.
From insanelygoodrecipes.com

THE BEST MEXICAN GREEN SALADS – EASY RECIPES TO MAKE AT HOME
2020-12-14 Initially, scorch all sides of the pork roast in a large pot with olive oil above heat. Second, add sliced up onions as well as garlic (to taste) and also sauté till onions are clear. Finally, include water to cover the whole roast, give a sluggish simmer with the lid on for a …
From eatwhatweeat.com

MEXICAN GREEN BEAN SALAD | MI40NATION BEN PAKULSKI
1lb green beans; 1/2 cup olive oil; 2 jalapeno peppers, seeded and chopped; 1 tbsp vinegar; 2 tbsp lemon juice; 1 tbsp onion, minced; 1 tbsp parsley, minced; 1 tbsp fresh cilantro, minced; DIRECTIONS. steam the green beans for around 15mins until crisp tender, drain. whisk the remaining ingredients together and pour over the green beans. Allow ...
From mi40nation.com

MEXICAN GREEN BEAN SALAD | RECIPE | MEXICAN GREEN BEANS, GREEN …
Aug 10, 2020 - This is a delicious green bean salad that is tossed with salsa ingredients and a Mexican flavored dressing. Serve at room temperature. A bit …
From pinterest.com

MEXICAN GREEN BEAN SALAD WITH PICKLED JALAPENO PEPPERS - HAVE …
2015-08-23 Instructions. Add the beans (halved with ends snapped off), let simmer until crispy but tender (about 4-6 minutes) Cool down the beans under cold water and drain completely. Add into a salad bowl. Mix together the white onion, olive oil, lime juice, vinegar, jalapeños, oregano, parsley and seasalt and add to the beans.
From haveanotherbite.com

MEXICAN GREEN BEAN SALAD - FOOD RECIPES
2021-06-25 Mexican green bean salad with fresh green beans, cilantro, jalapeno, red onion, cotija cheese, avocado, tomato, olive oil and lime juice. Elise Bauer One of our favorite ways to eat green beans is with salsa. The tomatoes, onions, chiles, spices, and vinegar perk up the beans in the most wonderful way. This bean salad recipe […]
From recipes.studio

MEXICAN GREEN BEAN SALAD RECIPE - FOOD NEWS
Ingredients. 1 pound green beans. 1/2 cup olive oil. 2 jalapeno peppers, seeded and chopped. 1 tablespoon vinegar. 2 tablespoons lemon juice. 1 tablespoon onion, minced. 1 tablespoon parsley, minced. 1 tablespoon fresh cilantro, minced. May 8, 2015 - Mexican green bean salad with fresh green beans, cilantro, jalapeno, red onion, cotija cheese, avocado, tomato, […]
From foodnewsnews.com

MEXICAN GREEN BEAN SALAD - INGRECIPE
2021-05-31 1 pound green beans 1/2 cup olive oil 2 jalapeno peppers, seeded and chopped 1 tablespoon vinegar 2 tablespoons lemon juice 1 tablespoon onion, minced
From ingrecipe.com

MEXICAN GREEN BEAN SALAD | RECIPE | MEXICAN GREEN BEANS, GREEN …
Jul 31, 2020 - This is a delicious green bean salad that is tossed with salsa ingredients and a Mexican flavored dressing. Serve at room temperature. A bit …
From pinterest.com

MEXICAN GREEN BEAN SALAD RECIPE - SIMPLY RECIPES
2008-06-13 1 pound fresh green beans, strings removed, ends snapped off, cut in half into about 1 1/2 inch length pieces 1/4 cup onion, finely chopped 2 …
From simplyrecipes.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

SCALLOPED POTATOES WITH SUN-DRIED TOMATO PESTO_image SCALLOPED POTATOES WITH SUN DRIED TOMATO PESTO

Scalloped Tomatoes (Barefoot Contessa)_image Scalloped Tomatoes (Barefoot Contessa)

Sausage Loaf_image Sausage Loaf

Lemony Black-Eyed Pea and Cilantro Salad_image Lemony Black Eyed Pea and Cilantro Salad

Crunch Cinnamon Almonds in the Crock Pot_image Crunch Cinnamon Almonds in the Crock Pot

Italian Sausage Spaghetti Sauce_image Italian Sausage Spaghetti Sauce

Paprika-Buttermilk Chicken Tenders_image Paprika Buttermilk Chicken Tenders

Chorizo Stew_image Chorizo Stew

Mom's Cole Slaw_image Mom's Cole Slaw

Easy, Low-Fat Black Bean Soup_image Easy, Low Fat Black Bean Soup

LATKES_image LATKES

Baileys 5-Minute Fudge_image Baileys 5 Minute Fudge

PECAN PIE COOKIE BARS_image PECAN PIE COOKIE BARS

Peanut Butter Balls_image Peanut Butter Balls

Chewy Chocolate Chip Bars_image Chewy Chocolate Chip Bars

Caribbean Garlic Sauce_image Caribbean Garlic Sauce

Creamy Orzo with Spinach Salad_image Creamy Orzo with Spinach Salad

Mini Pavlovas (Individual Serve Pavlova)_image Mini Pavlovas (Individual Serve Pavlova)

Puerto Rican Ribs Costillas Puertorriquenas Recipe_image Puerto Rican Ribs Costillas Puertorriquenas Recipe

Desert Rose (Cocktail)_image Desert Rose (Cocktail)

Related Search

Crescent Bear Claws

Curried Lentils

Dilled Broccoli

Holiday Spiced Nuts

Mexicancheesesnackwrap

Pasta Con Finocchio E Sarde Pasta With Fennel And Sardines

Roast Pork Cuba Libre

Southern Stir Fried Cabbage

Strawberry, Mango, Jalapeño Pepper Jelly