MEXICAN CHOPPED SALAD WITH HONEY LIME DRESSING
Steps:
- Mix together the lime juice, olive oil, honey, cumin, salt, and pepper to make the honey lime dressing.
- Prep all the ingredients for the salad.
- Toss together all the ingredients with the dressing or arrange in a bowl and drizzle dressing on top.
Nutrition Facts : ServingSize 3 cups, Calories 347 cal, Carbohydrate 43 g, Fat 19 g, Protein 10 g, Fiber 12 g, SaturatedFat 4 g, Cholesterol 11 mg, Sodium 368 mg, Sugar 19 g
MEXICAN CHOPPED SALAD WITH HONEY-LIME DRESSING
Tortillas aren't the only depository for beans, corn and tomatoes. With a Mexican Chopped Salad, let romaine lettuce do the job. Feta cheese supplies a dose of calcium and major flavor.
Categories Salad Bean Citrus Leafy Green Tomato Vegetable No-Cook Low Fat Quick & Easy Salad Dressing Healthy Self
Yield Makes 4 servings
Number Of Ingredients 17
Steps:
- Toss all salad ingredients in a large bowl. In separate bowl, mix dressing ingredients. Pour dressing over mixture and toss again. Season with salt and pepper to taste.
EL RANCHO CHOPPED SALAD WITH CORNBREAD CROUTONS AND CREAMY POBLANO DRESSING
My dear friend Paula Disbrowe, cookbook author, chef, and general partner in cooking, partying, and eating, created this recipe. She says, "Don't be fooled by the term salad. This gigantic tumble of ingredients creates an incredibly satisfying meal, with big, bold flavors that will satisfy friends and ranch hands alike. Be sure to remove any wilted or bruised outer leaves from the head of romaine, so you only use the crisp, sweet inner leaves in your salad." This salad calls for jalapeño cornbread croutons (page 241). Bake them up first and let them cool while you prepare the rest of the recipe.
Yield serves 8
Number Of Ingredients 18
Steps:
- TO MAKE THE DRESSING: Roast the poblano chile with a kitchen torch, over a gas burner, or under an oven broiler until evenly charred. Using an oven mitt, place the pepper in a bag, close the opening, and let the pepper steam for at least 10 minutes. Remove the pepper from the bag and peel off the skin, which should slide off easily. In the jar of a blender or the work bowl of a food processor fitted with the metal blade, puree the poblano, cilantro, lime juice, green onions, garlic, mayonnaise, and buttermilk until smooth. Season with salt and more lime juice. Refrigerate until ready to use.
- TO MAKE THE SALAD: Have a plate lined with paper towels ready. Heat a grill or grill pan medium-hot. Heat the olive oil in a skillet (preferably cast-iron) over medium heat. Add the bacon and cook until the fat is rendered and the pieces are browned but still somewhat chewy, 5 to 6 minutes. Use a slotted spoon to transfer the bacon to the prepared plate.
- When the grill is hot, grill the corn, turning with tongs for even cooking, until the kernels are tender and just starting to release their milk, about 8 minutes. Remove the husks and trim the kernels from the cob with a paring knife; set aside.
- Halve the cornbread. Set half aside. Cut the remaining half into 2 equal pieces and grill them until they are crisp and toasted on both sides, 6 to 7 minutes total; set aside to cool. When the cornbread has cooled, cut into 1 1/2-inch cubes. Cover the remaining cornbread with plastic wrap and freeze for making croutons the next time you make the salad.
- Combine the lettuce, avocado, celery, green onions, tomatoes, bacon, and corn kernels in a large salad bowl. Drizzle the salad with dressing and toss well to evenly coat the ingredients. Garnish the tossed salad with the cornbread croutons and grated Cotija cheese.
- The dressing can be made up to 2 days in advance and refrigerated. The cornbread croutons can be made up to 3 days in advance and kept in an airtight container until ready to use. In fact, Paula points out that day-old cornbread makes the best croutons. The salad should be made the day it is to be served. Toss with the dressing just before serving.
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- To prep the peppers for both the dressing and the salad, preheat oven to 400 degrees F. Place two poblano peppers on a lined sheet tray and drizzle with olive oil. Bake in oven for 25 minutes, flip over, then bake for another 25 minutes, until the peppers are charred.
- Remove peppers from the oven and place in a bowl, then cover the bowl with a plate. Let the peppers steam covered for about ten minutes. Remove the plate, then peel the skin of the peppers. Slice, seed, and chop the peppers. Set one pepper aside, and add the other to a mini blender or food processor to make the dressing.
- To the mini blender, add the rest of the dressing ingredients and blend until smooth. Adjust taste as needed, set aside.
- To prep the salad, char the corn. Place whole ears of corn over open flame on stove or grill and turn over the heat until the kernels take on some color. Remove from heat and set aside until cool enough to handle. Run a knife along corn to remove the kernels.
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