MEXICAN CHICKEN SOUP WITH GARBANZO BEANS (CALDO TLALPENO)
An authentic Mexican recipe for shredded chicken soup with chickpeas, carrots, and chipotle chiles. It is served traditionally with cheese, avocado, and lemon juice.
Provided by Guillermo
Categories Soups, Stews and Chili Recipes Soup Recipes Chicken Soup Recipes
Time 1h15m
Yield 8
Number Of Ingredients 17
Steps:
- Combine chicken breasts, 1/2 an onion, celery, and parsley with cold water and chicken bouillon in a saucepan. Bring to a boil. Reduce heat and simmer the stock until chicken is no longer pink in the center, 20 to 25 minutes.
- Remove chicken from the stock and shred with a fork. Strain stock and discard onion, celery, and parsley. Return stock to the saucepan.
- Heat oil in a skillet over medium heat. Add chopped onion and garlic; cook and stir until transparent, about 3 minutes. Add tomatoes and cook until tender, about 5 minutes. Let cool slightly, about 5 minutes. Pour mixture into a blender; add 1 cup stock. Cover and hold lid down with a potholder; pulse a few times before leaving on to blend.
- Pour tomato mixture into the saucepan of stock; add chickpeas and carrots. Let simmer until carrots are nearly softened, about 10 minutes. Stir in the shredded chicken and chipotle peppers. Let simmer until flavors blend and carrots are tender, about 10 minutes more. Season with salt and serve with avocados, lime quarters, and Oaxaca cheese on the side.
Nutrition Facts : Calories 306.1 calories, Carbohydrate 19.6 g, Cholesterol 64.4 mg, Fat 14.8 g, Fiber 7 g, Protein 25.6 g, SaturatedFat 4.4 g, Sodium 585.9 mg, Sugar 3.9 g
MEXICAN CHICKEN SOUP
Tired of plain old Chicken Soup? Try this one. Adding the avocado is a must! We also add a little grated cheese and crushed tortilla chips.
Provided by Rillene
Categories Soups, Stews and Chili Recipes Soup Recipes Tortilla Soup Recipes
Time 1h40m
Yield 6
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lay chicken breasts onto a baking sheet and sprinkle with 1 tablespoon taco seasoning mix. Bake for 30 to 35 minutes, cool and shred or cut into strips.
- While the chicken is cooking, heat oil in a stockpot and cook the onions and celery until soft. Stir in the water and chicken broth. Season with cumin, black pepper and remaining taco seasoning mix. Simmer for 30 minutes for the flavors to mingle. Add the tomatoes, cilantro and chicken, simmer for 5 more minutes. Serve hot topped with avocado, shredded cheese and crushed tortilla chips.
Nutrition Facts : Calories 315.1 calories, Carbohydrate 12.1 g, Cholesterol 79.6 mg, Fat 16.4 g, Fiber 3.3 g, Protein 29.2 g, SaturatedFat 5.5 g, Sodium 1367.8 mg, Sugar 3.4 g
MEXICAN CHICKPEA SOUP
Make and share this Mexican Chickpea Soup recipe from Food.com.
Provided by pines506
Categories Mexican
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Heat oven to 425. Put fresh vegetables, garlic, 1 tbsp oil, the salt and pepper in a roasting pan or on 2 rimmed baking sheets; toss to mix and coat.
- Spread in a single layer and roast stirring once for 25 minutes or until vegetables are lightly browned and tender.
- Heat remaining 1 tbsp oil in a large saucepan over low heat. Stir in oregano, cumin and cinnamon; cook about 1 minute until fragrant.
- Stir in 5 cups water, the chickpeas, tomatoes, corn and chipotle peppers.
- Bring to a boil, reduce heat and simmer 15 minutes to blend flavors.
- Stir in roasted vegetables and cilantro; reheat if necessary.
Nutrition Facts : Calories 396.4, Fat 9.3, SaturatedFat 1.3, Sodium 848.9, Carbohydrate 76, Fiber 13.4, Sugar 12.9, Protein 10.9
MEXICAN CHICKEN SOUP WITH CHICK PEAS, AVOCADO AND CHIPOTLES
This is inspired by a traditional Mexican soup called sopa tlalpeño. The chipotles, added shortly before serving, infuse the soup with a smoky, picante flavor. Cook the chicken breasts a day ahead, and use the broth for the soup. Once the chicken is cooked, the soup is quickly thrown together.
Provided by Martha Rose Shulman
Categories dinner, soups and stews, main course
Time 40m
Yield Serves six
Number Of Ingredients 12
Steps:
- Combine the chicken stock, onion, garlic, carrot, chick peas and salt to taste in a large soup pot, and bring to a simmer. Cover and simmer over low heat for 15 minutes. Add the zucchini, and simmer for another 10 to 15 minutes, until the vegetables are tender and the broth fragrant but the zucchini has not lost all of its brightness. Taste and adjust salt.
- Just before serving, stir in the chicken, chipotles and cilantro, and heat through. Ladle the soup into bowls. Place a few avocado slices in each bowl, squeeze in a little lime juice and serve, passing additional lime wedges at the table.
Nutrition Facts : @context http, Calories 372, UnsaturatedFat 10 grams, Carbohydrate 39 grams, Fat 14 grams, Fiber 9 grams, Protein 24 grams, SaturatedFat 3 grams, Sodium 1266 milligrams, Sugar 12 grams, TransFat 0 grams
MEXICAN CHICKEN (OR CHICKPEA) NOODLE SOUP
Flavorful, EASY Mexican Chicken Noodle Soup with cilantro, avocado and lime- a one pot meal, in under 30 minutes. Vegan option, sub chickpeas for the chicken!| www.feastingathome.com
Provided by Sylvia Fountaine | Feasting at Home Blog
Categories Soup
Time 35m
Number Of Ingredients 18
Steps:
- In a large heavy bottom pot or dutch oven, saute onion in 1-2 T olive oil over med-high heat for two minutes.
- Add chicken and garlic. Saute 5-6 minutes until it begins to brown, stirring often.
- Add salt and spices, oregano and cook 1 more minute. Add tomato, chilies, stock and water and bring to a rolling boil over high heat.
- Once boiling, add pasta, resisting the temptation to add more (it will swell). Bring to a boil once more, turn heat to medium, and simmer ten minutes or until pasta is done cooking.
- Squeeze the lime, taste, add more salt to taste. If soup tastes bland, it need more salt and lime. ????
- Place in bowls and top with sliced avocado and fresh cilantro and scallions and serve with a wedge of lime.
Nutrition Facts : Calories 347 calories, Sugar 4.8 g, Sodium 508.4 mg, Fat 5.7 g, SaturatedFat 1 g, TransFat 0 g, Carbohydrate 51.5 g, Fiber 5.7 g, Protein 26.5 g, Cholesterol 55.2 mg
CALDO TLALPEñO, MEXICAN CHICKEN OR QUAIL SOUP
This is a hearty Mexican soup that hails from Tlalpan, just south of Mexico City. Normally it uses chicken, but any white meat works well. Quail, pheasant, turkey, rabbit are all good choices. If you can't find a ham hock, use a smoked turkey wing. This soup keeps well in the fridge.
Provided by Hank Shaw
Categories Soup
Time 2h50m
Number Of Ingredients 17
Steps:
- Bring the chicken broth and water to a simmer and add the ham hock. Simmer gently until meat wants to fall off the the ham hock, about 90 minutes. Fish the hock out and strip off all the meat. Chop if you want. Reserve it.
- Add the quail, chicken or whatever. Cook them only as long as they need. So about 15 minutes for quail breasts, 20 for chicken or pheasant breasts. Fish them out and pull of the breast meat. Return the birds to the pot and simmer until the leg meat is tender, about another 45 minutes. Fish out the birds, strip off all the meat and reserve it all. Discard the bones. If you want, you can strain the stock now if you feel like it.
- I strain the stock, which makes it a lot clearer. If you do, you can add the lard to the same pot and sauté the onion and carrot until the onion turns translucent, about 8 minutes. If you don't strain the stock you'll need to do this in another pot.
- Regardless, once the onions and carrots are ready, add the garlic and sauté another minute. Then either add back the strained broth, hock meat and leg meat, or scrape all the vegetables into the pot -- if you didn't strain.
- Add the marjoram, thyme and epazote if using. Simmer this 20 minutes. Add the chipotles as well as 1 to 2 tablespoons of the adobo.
- Return the breast meat to the pot and add the chickpeas and the xoconostle, if using. Simmer gently 10 minutes. Add salt to taste.
- Serve everyone and put out avocados, lime wedges and cilantro for everyone to add as they wish.
Nutrition Facts : Calories 295 kcal, Carbohydrate 7 g, Protein 21 g, Fat 21 g, SaturatedFat 5 g, Cholesterol 71 mg, Sodium 154 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
More about "mexican chicken soup with chick peas avocado and chipotles recipes"
TLALPENO SOUP WITH AVOCADO AND CHICKPEAS (MEXICAN …
From whereismyspoon.co
Reviews 1Calories 511 per servingCategory Soup
- To make the chicken stock, place the chicken in a large pot. Clean the vegetables and cut them into large pieces. Add to the pot. Add allspice, cloves, bay leaves, and peppercorns, cover everything with the cold water.
- Bring to a light simmer, but don't let the water come to a full boil or the soup will not be as clear anymore. Simmer the stock lightly, uncovered, for two hours or until the chicken is very tender and cooked through.
- Remove the chicken and the vegetables from the stock. Keep the carrots, but discard the rest of the vegetables and the spices.
- Sieve the stock through a fine-mesh sieve lined with a clean kitchen towel to remove the impurities. Return the stock to the clean pot and place it back on the stove. Bring to a light boil and let cook, uncovered, for about 15-20 minutes, thus allowing it to reduce slightly and increase the flavor. Add salt to taste.
LOW CARB CHIPOTLE CHICKEN AND VEGETABLE SOUP RECIPE
From everydaydishes.com
Servings 6Total Time 1 hr 20 minsEstimated Reading Time 1 min
- In a Dutch oven or large soup pot, heat oil over medium heat the add onions, carrots and green beans. Cook until onions are softened about 3 minutes. Add zucchini, garlic, chipotle chilies, and thyme and cook 1 minute more. Add broth, chickpeas and chicken to pot and bring to a simmer to slow cook. Partially cover and let simmer 1 hour.
AUTHENTIC MEXICAN CHICKEN SOUP RECIPE - DIVAS CAN COOK
From divascancook.com
4.4/5 (9)Servings 8Cuisine MexicanCategory Soup
MEXICAN CHICKEN SOUP WITH AVOCADO, TOMATOES, AND CILANTRO
From thespruceeats.com
4.3/5 (24)Total Time 1 hr 30 minsCategory Dinner, Lunch, SoupCalories 314 per serving
15-MINUTE MEXICAN CHICKEN SOUP WITH AVOCADO
From noblepig.com
10 BEST MEXICAN CHICKEN AND RICE SOUP WITH AVOCADO RECIPES ...
From yummly.com
MEXICAN CHICKPEAS FOR TACOS, SALADS, LETTUCE WRAPS OR ...
From kitchenathoskins.com
4.2/5 (19)Servings 2Cuisine MexicanCategory Main Course
- Heat vegetable oil in a medium non-stick skillet over medium heat. Saute onion and garlic for 1-2 minutes, until onions are translucent.
CHIPOTLE-LIME CHICKPEA, AVOCADO & TOMATO SALAD | RECIPES ...
From weightwatchers.com
Servings 1Total Time 15 minsCategory Lunch,Dinner
- Combine lime juice, chipotle chili, oil, lime zest and salt in a medium bowl. Add chickpeas, tomatoes, avocado, cilantro and onion; toss and serve over greens. Sprinkle with queso fresco.
MEXICAN CHICKPEA SALAD - ISABEL EATS {EASY MEXICAN RECIPES}
From isabeleats.com
4.6/5 (12)Total Time 15 minsCategory SideCalories 245 per serving
- In a large bowl, add chickpeas, red onions, cherry tomatoes, jalapeños, cilantro and avocados. Stir together and set aside.
- For the dressing: in a small bowl, add olive oil, white wine vinegar, lime juice, minced garlic, salt and pepper. Whisk until combined.
- Pour the dressing onto the mixed chickpea salad and stir to combine. Cover and refrigerate for 15 minutes until chilled, or enjoy immediately.
MEXICAN CHICKEN SOUP: THE AUTHENTIC RECIPE AND A KEEPER!
From acanadianfoodie.com
5/5 (1)Category MainCuisine Canadian MexicanTotal Time 40 mins
CALDO TLALPEñO-MEXICAN CHIPOTLE CHICKEN & GARBANZO SOUP ...
From lizetteinvita.com
Estimated Reading Time 2 mins
MEXICAN CHICKEN AND GARBANZO BEAN SOUP RECIPE | CDKITCHEN.COM
From cdkitchen.com
Servings 4Total Time 45 mins
MEXICAN CHICKEN SOUP RECIPE | MYRECIPES
From myrecipes.com
3.5/5 (3)Total Time 1 hr 45 minsServings 6-8Calories 445 per serving
MEXICAN CHICKEN SOUP WITH CHICKPEAS, AVOCADO, AND ...
From pinterest.com
CHIPOTLE CHICKEN SOUP WITH AVOCADO RECIPES
From tfrecipes.com
10 BEST MEXICAN CHICKEN AND RICE SOUP WITH AVOCADO RECIPES ...
From yummly.com
CHIPOTLE CHICKEN SOUP : RECIPE - GOURMETSLEUTH
From gourmetsleuth.com
MEXICAN CHICKEN SOUP WITH CHICK PEAS, AVOCADO AND CHIPOTLES
From mastercook.com
MEXICAN CHICKEN SOUP WITH CHICK PEAS, AVOCADO AND CHIPOTLES
From obesityhelp.com
MEXICAN CHICKPEA SOUP RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love