Mexican Chicken Lime Soup Low Fat And Low Carb Recipes

LOW-CARB MEXICAN CHICKEN SOUP

Steps:

• Combine water, broth, chicken, 1/2 of the cauliflower, 1/2 of the celery, onion, garlic, cayenne, garlic powder, seasoned salt, cumin, black pepper, and bay leaves in a large stockpot. Bring to a boil; reduce heat and let simmer until chicken is cooked through, about 20 minutes.
• Remove chicken and shred with 2 forks.
• Remove stock from heat and puree with an immersion blender. Add shredded chicken, soybeans, mushrooms, baby corn, red peppers, and lime juice to the pot and stir to combine. Return to a boil; reduce heat and let simmer for 1 hour. Serve.

BEST EVER LOW FAT MEXICAN SOUP

Steps:

• Mix all ingredients except cheese in large pot.
• Cook for approximately 30 minutes.
• Add cheese and continue cooking until cheese is melted.

EL TORITO CHICKEN-LIME SOUP

Steps:

• Combine stock, lime juice, oregano, basil, pureed chipotle and bay leaf in a stockpot; and season to taste with salt and white pepper.
• Bring to a boil and simmer for 15 minutes.
• Add shredded chicken, tomatoes, red onion and cilantro; bring to a boil and simmer for 5 minutes.
• Adjust seasonings to taste.
• Ladle very hot soup into warm soup bowls, drop in cheese cubes.
• Garnish each serving with a few tortilla strips, avocado slices and a cilantro sprig.
• Makes about one quart or 4 one cup servings.

MEXICAN CHICKEN LIME SOUP

Steps:

• In a large saucepan, heat oil over medium low heat.
• Add onions and garlic and cook for about 3 to 5 minutes or until softened, stirring occasionally.
• Add stock and bring to boil.
• Stir chicken in and reduce heat to low.
• Partially cover and simmer very gently for about 10 minutes.
• In a small bowl, gently combine tomato, avocado, lime juice, hot sauce and cilantro; set aside.
• Just before serving, stir in tomato/avocado mixture; serve immediately.

MEXICAN LIME SOUP

Steps:

• Heat oil in heavy large pot over medium heat. Add garlic and stir 20 seconds. Add chicken and oregano to pot; sprinkle with salt and pepper. Sauté 3 minutes. Add broth and lime juice and bring to simmer. Reduce heat to medium-low and simmer gently until chicken is cooked through, about 8 minutes. Season soup to taste with salt and pepper.
• Divide crushed tortilla chips among 6 bowls. Ladle soup into bowls. Top soup with avocados, tomatoes, green onions, cilantro and jalapeños. Garnish with lime slices and serve.