MEXICAN-STYLE BEAN SOUP WITH SHREDDED CHICKEN & LIME
Use leftover chicken breast in this substantial healthy soup. Alternatively, make the recipe vegetarian by topping with chunky, fresh guacamole
Provided by Sara Buenfeld
Categories Lunch, Supper
Time 30m
Number Of Ingredients 14
Steps:
- Heat the oil in a medium pan, add the onion and pepper, and fry, stirring frequently, for 10 mins. Stir in the garlic and spices, then tip in the tomatoes and beans with their liquid, half a can of water and the bouillon powder. Simmer, covered, for 15 mins.
- Meanwhile, tip the chicken into a bowl, add the coriander and lime juice with a little chilli (if using, or see tip below for guacamole alternative) and toss well. Ladle the soup into two bowls, top with the chicken and serve.
Nutrition Facts : Calories 378 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 17 grams sugar, Fiber 12 grams fiber, Protein 32 grams protein, Sodium 0.5 milligram of sodium
MEXICAN CHICKEN AND RICE SOUP (SOPA DE POLLO Y ARROZ)
Homemade chicken consomme with vegetables, fresh herbs, and rice, served with serrano chile, avocado, and a touch of lime juice.
Provided by Josefina Mijares
Categories Soups, Stews and Chili Recipes Soup Recipes Chicken Soup Recipes
Time 1h10m
Yield 8
Number Of Ingredients 13
Steps:
- Bring stock to a boil in a large pot over high heat. Add chicken legs; return to a boil. Reduce heat, cover, and simmer for 10 minutes, skimming away foam that forms on the surface. Add carrots, onion, celery, cilantro, garlic, and mint.
- Cover pot and cook until chicken is no longer pink at the bone and the juices run clear, about 30 minutes more. Remove chicken from the pot; discard skin and bones. Shred meat using 2 forks.
- Return chicken meat to the pot and season with salt and pepper. Add rice. Let chicken and rice warm up, about 5 minutes. Remove from heat and pour soup into serving bowls. Top with avocado and serrano peppers and squeeze in lime juice.
Nutrition Facts : Calories 322.3 calories, Carbohydrate 26.4 g, Cholesterol 64.8 mg, Fat 14.6 g, Fiber 3.7 g, Protein 21.9 g, SaturatedFat 3.6 g, Sodium 957.2 mg, Sugar 3.2 g
SOPA DE LIMA (MEXICAN LIME SOUP)
Hot or cold outside, this soup is light and refreshing. I first enjoyed this dish while sitting ocean-side in Mexico. Goes great with a margarita or beer and a side of chips and salsa. Use whatever chilies you want (hot or mild) depending on the amount of heat you enjoy. Serve in bowls with crushed tortilla chips or strips on top.
Provided by Amatre
Categories Soups, Stews and Chili Recipes Soup Recipes Tortilla Soup Recipes
Time 1h5m
Yield 8
Number Of Ingredients 16
Steps:
- Bring the chicken broth, chicken breasts, red onion, garlic, oregano, salt, pepper, and thyme to a boil in a large pot; reduce heat to medium-low and simmer until the chicken breasts are no longer pink in the center and the juices run clear, 15 to 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove the cooked chicken to a cutting board and shred into bite-sized strips; return to the simmering pot.
- Heat the oil in a skillet over medium heat; cook the green onions and green chile pepper in the hot oil until tender, about 5 minutes. Stir the tomatoes into the mixture and continue cooking until soft, about 5 minute more; pour the mixture into the pot with the chicken soup. Season with the salt; return the soup to a simmer. Add the lime juice and 1/2 a lime; cook another 10 minutes. Remove the pot from the heat and remove the lime half; stir in the cilantro to serve.
Nutrition Facts : Calories 217.3 calories, Carbohydrate 21.8 g, Cholesterol 44.8 mg, Fat 7.2 g, Fiber 3.8 g, Protein 18.3 g, SaturatedFat 1.1 g, Sodium 1693.4 mg, Sugar 5.1 g
MEXICAN CHICKEN LIME SOUP (LOW FAT AND LOW CARB!)
This mexican inspired soup is filling, delicious and low in fat and carbs! You can also add rice, corn or beans and top it with slices of avocado to make it a heartier meal, if you prefer. I found this recipe online and doubled the chicken to meet my diet. Enjoy!
Provided by BuckeyeSara
Categories Mexican
Time 1h10m
Yield 12 cups, 6 serving(s)
Number Of Ingredients 13
Steps:
- Dice the onion, celery and jalapeno. Mince the garlic. Heat the olive oil in a large pot over medium heat. Add the onion, celery, jalapeno and garlic and cook for about 5 minutes or until tender.
- Add the chicken breast, broth, can of tomatoes, oregano and cumin to the pot. Bring the mixture to a boil, reduce heat to low, cover and simmer for 1 hour.
- remove the chicken from the pot, shred with 2 forks and return to the pot. squeeze the lime juice into the soup.
- Rinse the cilantro and roughly chop. add salt as desired. Stir and serve!
Nutrition Facts : Calories 315.8, Fat 17.1, SaturatedFat 4.2, Cholesterol 72.6, Sodium 1355.9, Carbohydrate 8, Fiber 1.1, Sugar 2.3, Protein 31.4
MEXICAN CHICKEN LIME SOUP
Make and share this Mexican Chicken Lime Soup recipe from Food.com.
Provided by Derf2440
Categories Lunch/Snacks
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 10
Steps:
- In a large saucepan, heat oil over medium low heat.
- Add onions and garlic and cook for about 3 to 5 minutes or until softened, stirring occasionally.
- Add stock and bring to boil.
- Stir chicken in and reduce heat to low.
- Partially cover and simmer very gently for about 10 minutes.
- In a small bowl, gently combine tomato, avocado, lime juice, hot sauce and cilantro; set aside.
- Just before serving, stir in tomato/avocado mixture; serve immediately.
CHICKEN AND LIME SOUP RECIPE
This quick and easy soup tastes like it simmered all day! A little lime juice really lifts this tomato broth for an amazing Mexican soup.
Provided by Stacie
Categories Soups
Time 40m
Number Of Ingredients 10
Steps:
- In a large skillet, heat 1 tbsp of the oil over medium-high heat. Add chicken and cook, turning once, until no longer pink inside, 6 to 8 minutes per side. Transfer chicken to a cutting board and let cool.
- In a large pot, heat remaining oil over medium heat. Add onion, garlic and tomatoes. Cover and cook until onion is softened, 4 to 6 minutes. Add chicken broth and lime juice.
- Dice chicken and add to pot. Cover and bring to a boil over medium heat. Reduce heat to low and simmer for 10 minutes. Ladle into individual bowls and garnish with equal amounts of tortilla chips, avocado and green onion.
Nutrition Facts : Calories 378 calories, Carbohydrate 22 grams carbohydrates, Cholesterol 73 milligrams cholesterol, Fat 20 grams fat, Fiber 6 grams fiber, Protein 30 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 1028 milligrams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 15 grams unsaturated fat
MEXICAN LIME SOUP
Steps:
- Heat oil in heavy large pot over medium heat. Add garlic and stir 20 seconds. Add chicken and oregano to pot; sprinkle with salt and pepper. Sauté 3 minutes. Add broth and lime juice and bring to simmer. Reduce heat to medium-low and simmer gently until chicken is cooked through, about 8 minutes. Season soup to taste with salt and pepper.
- Divide crushed tortilla chips among 6 bowls. Ladle soup into bowls. Top soup with avocados, tomatoes, green onions, cilantro and jalapeños. Garnish with lime slices and serve.
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- Dice the onion, celery, and jalapeño (scrape the seeds out of the jalapeño before dicing). Mince the garlic. Add the onion, celery, jalapeño, garlic, and olive oil to a large soup pot and cook over medium heat for about 5 minutes, or until the onions are soft and translucent.
- Add the chicken breast, chicken broth, diced tomatoes with chiles (with juices), oregano, and cumin to the pot. Place a lid on the pot, turn the heat up to high, and bring the broth up to a boil. Once boiling, turn the heat down to low and let the pot simmer for 45 minutes.
- After simmering for 45 minutes, carefully remove the chicken breast from the pot and use two forks to shred the meat. Return the shredded meat to the pot. Squeeze the juice of one lime into the soup (2-3 Tbsp juice).
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- Add the pieces of chicken to a large pot and sprinkle with sea salt and fresh pepper. Add the broth, 1/2 of the onion, 4 cloves of garlic, bay leaves, cinnamon stick, and oregano.
- Bring it to a boil over high heat. Reduce to medium and simmer until chicken is cooked through - approximately 20 minutes.
- Remove the chicken pieces to a plate and when it is cool enough to handle remove the skin and bones and shred the meat. Set aside.
MEXICAN LIME SOUP - SOPA DE LIMA - COOKTHESTORY
From cookthestory.com
Cuisine MexicanTotal Time 15 minsCategory EntréeCalories 448 per serving
- Pour the chicken broth into a large microwave-safe bowl and microwave it on high power for 6 minutes.
- Meanwhile, put a large pot or Dutch oven over medium heat. Add the oil. Peel and chop the onion and add it to the pot and stir. Seed and then mince the habanero. Add it to the pot and stir. Peel and mince the garlic. Add it to the pot along with the oregano, salt, cinnamon and cloves. Stir. Cook for 30 seconds and then add the hot broth. Cover and increase heat to high. When soup reaches a boil, reduce it to a simmer.
- While the soup is heating, finely chop the tomatoes and thinly slice the chicken (about 1/4 inch slices). Add the tomatoes and chicken to the soup. Cover and cook until the chicken is no longer pink inside.
- While the chicken cooks, juice the 1-2 limes to get 1/4 cup of juice. Cut the remaining lime(s) into wedges. Roughly chop the cilantro. Pit, peel and chop the avocado.
MEXICAN CHICKEN AND LIME SOUP - SEA SALT SAVORINGS
From seasaltsavorings.com
Reviews 13Servings 6
- In a large pot, heat water over high heat. Add raw chicken breasts, garlic cloves, oregano, chicken bullion, and salt to the pot and bring to a boil for 15 minutes.
- In another pan, heat a little oil over medium heat. Halve the tomatoes and discard the seeds. Chop onion, tomatoes, bell pepper, and chile guajillos in a blender until they are bite sized. Add to the pan and sautee for 5 minutes.
- Once the chicken is done cooking, remove from the broth with a slotted spoon, and transfer to a plate. Shred the chicken, and place back in the broth.
- Stir in the fried vegetables into the broth. Juice the lemons and limes, making sure to remove pulp and seeds. Add to the soup. Let simmer for 15 minutes. Serve with chips, slices of avocado, wedges of lime, fresh cilantro, and oxaca cheese.
MEXICAN LIME SOUP WITH CHICKEN RECIPE
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- Cut 1 lime into 4 to 6 wedges; set aside for serving. Juice as many of the remaining limes as needed to measure 1/4 cup.
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- In a Dutch Oven (or a largeheavy pot) heat the oil over medium-high heat. Add the onion and celeryand saute until onion is translucent, about 5-7 minutes. Add the garlic(if using) and saute quickly, about 30 seconds.
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- Return the shredded chicken to the pot and add salt and pepper to taste. Stir in the lime juice and return to a low boil.
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