Mexican Black Bean And Hominy Salad Recipes Ww Usa

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOUTHWESTERN BLACK BEAN AND HOMINY SALAD



Southwestern Black Bean and Hominy Salad image

Like the rest of the northeast, it's been a hot summer here in Eastern Maine; however, most of us here don't have airconditioning, so I'm on the lookout for interesting whole-meal salads! Found this on epicurious. If you haven't tried hominy, it's about time: it's corn treated with cooking lye, so that it comes out with a texture and flavor somewhere between corn and garbanzo beans. Recipe calls for yellow hominy, but all we can find here is white; doesn't make any difference in the taste, from what I can tell. Give it a little time in the refrigerator before serving so it's nice and cold!

Provided by lecole54

Categories     Black Beans

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

2 (15 ounce) cans black beans, rinsed, drained well
2 (15 ounce) cans hominy, rinsed, drained well
2 avocados, peeled, pitted, diced
2 cups yellow bell peppers, diced
1 cup red onion, chopped
1/2 cup cilantro, chopped
3 tablespoons jalapenos, seeds and ribs removed and chopped
1 cup salsa verde (or more)

Steps:

  • Combine first 7 ingredients in large bowl. Add 1 cup salsa and toss to coat. Add more salsa if salad is dry. Season salad with salt and pepper.

Nutrition Facts : Calories 550.1, Fat 17.6, SaturatedFat 2.6, Sodium 801.7, Carbohydrate 82.2, Fiber 26.4, Sugar 7.3, Protein 20

BLACK BEAN AND HOMINY SALAD



Black Bean and Hominy Salad image

A Weight Watchers recipe that has become a family favorite! Yummy as a side dish with grilled chicken or beef or used as a dip with tortilla chips.

Provided by SusieQ207

Categories     Black Beans

Time 25m

Yield 3/4 cup, 6 serving(s)

Number Of Ingredients 12

15 ounces canned black beans, rinsed and drained
15 ounces hominy, rinsed and drained
1 cup grape tomatoes, halved
1 small yellow pepper, diced
1/2 small red onion, diced
1/3 cup fresh cilantro, chopped
1 medium jalapeno pepper, seeded, minced
2 tablespoons fresh lime juice
1 teaspoon honey
1 teaspoon extra virgin olive oil
1/4 teaspoon ground cumin
1/4 teaspoon table salt

Steps:

  • In a medium-size bowl, combine beans, hominy, tomatoes, pepper, onion, cilantro and jalapeno.
  • In a small bowl, whisk together lime juice, honey, oil, cumin and salt; pour over bean mixture and toss well to combine.
  • 3 points per 3/4 cup serving.

Nutrition Facts : Calories 143.8, Fat 1.7, SaturatedFat 0.3, Sodium 522.9, Carbohydrate 27, Fiber 7.5, Sugar 3.3, Protein 6

MEXICAN BLACK BEAN AND HOMINY SALAD RECIPE - (4.5/5)



Mexican Black Bean and Hominy Salad Recipe - (4.5/5) image

Provided by arserrano

Number Of Ingredients 12

15 oz canned black beans, rinsed and drained
15 oz canned hominy, rinsed and drained
1 cup(s) grape tomatoes, halved
1 small yellow pepper(s), diced
1/2 small uncooked red onion(s), diced
1/3 cup(s) cilantro, fresh, chopped
1 medium jalapeño pepper(s), seeded, minced
2 Tbsp fresh lime juice
1 tsp honey
1 tsp olive oil, extra virgin
1/4 tsp ground cumin
1/4 tsp table salt

Steps:

  • In a medium-size bowl, combine beans, hominy, tomatoes, pepper, onion, cilantro and jalapeno. In a small bowl, whisk together lime juice, honey, oil, cumin and salt; pour over bean mixture and toss well to combine. Yields about 3/4 cup per serving.

More about "mexican black bean and hominy salad recipes ww usa"

MEXICAN BLACK BEAN SALAD TOSTADA | RECIPES | WW USA
WEB Instructions. Combine all ingredients, except tortillas, in a large bowl; mix to combine. Toast tortillas and top each with about 3/4 cup of salad; serve. …
From weightwatchers.com
Cuisine Mexican
Category Lunch,Dinner
Servings 4
Total Time 30 mins

MEXICAN BLACK BEAN & HOMINY SALAD (WW) RECIPE
WEB Apr 9, 2016 1/2 cup red onion, diced. 1/3 cup cilantro, chopped (fresh) 1 jalapeño pepper (seeded, minced) FOR DRESSING. 4 tablespoons …
From recipezazz.com

MEXICAN BLACK BEAN AND HOMINY SALAD | HOT ROD'S …
WEB Jun 9, 2024 Instructions. In a medium size bowl, combine the black beans, hominy, tomatoes, pepper, onion, cilantro and jalapeño. In a …
From hotrodsrecipes.com
  • In a medium size bowl, combine the black beans, hominy, tomatoes, pepper, onion, cilantro and jalapeño.

HOMINY AND BLACK BEAN SALAD - MEAL FOR ONE | WW USA
WEB WellnessWins . Success Stories
From weightwatchers.com

MEXICAN BLACK BEAN SALAD | URBAN CILANTRO
WEB Method. In a large serving bowl, combine black beans with all the chopped produce - red onion, bell pepper, fresh corn, mango, tomatoes, spring onion and half of the jalapeño. Set aside. In a blender, add in chopped …
From urbancilantro.com

5-MINUTE MEXICAN CORN SALAD | BROOKLYN FARM GIRL
WEB Jan 11, 2023 5-Minute Mexican Corn Salad. This lightly spiced, tossed Mexican corn salad is made with canned black beans, hominy, and diced tomatoes. It’s ready within …
From brooklynfarmgirl.com

BLACK BEAN AND CORN QUINOA SALAD | RECIPES | WW USA
WEB Reduce heat to low, cover, and simmer for 20 minutes. Turn off heat; let sit, covered, for 5 minutes. Spoon quinoa into a large bowl; let cool. Add beans, corn, pico de gallo, cilantro, salt, cayenne, and cheese to …
From weightwatchers.com

MEXICAN BLACK BEAN SALAD (WITHOUT CORN) | COOKING IN THE KEYS
WEB Nov 26, 2023 First, make the dressing. In a small bowl, whisk the dressing ingredients together or mix it all up in a small glass jar. The key to this salad is chopping the …
From cookinginthekeys.com

BEST BLACK BEAN SALAD | MY POCKET KITCHEN
WEB Jan 18, 2021 Instructions. In a small bowl or jar mix together all the ingredients for the Chili Cumin Lime Dressing and set aside. Place beans in a large bowl and add all the prepared vegetables, (except avocado) …
From mypocketkitchen.com

CUMIN-LIME BLACK BEAN AND AVOCADO SALAD | RECIPES
WEB Instructions. In a large bowl, combine onion, lime juice, oil, salt and cumin seeds; let stand 10 minutes, tossing occasionally, until onion starts to wilt. Add beans, avocado and tomatoes to bowl; gently toss to mix and coat. …
From weightwatchers.com

22 WEIGHT WATCHERS MEXICAN RECIPES FOR NEXT TIME …
WEB Feb 16, 2024 This unique burrito contains shredded chicken, beans, rice, and reduced-fat Mexican-style cheese. You can serve it with salsa, cilantro, and low-carb tortillas. Moreover, each burrito is only five points, which is …
From drizzlemeskinny.com

MEXICAN BLACK BEAN AND HOMINY SALAD – CREMONA'S KITCHEN
WEB May 2, 2012 In a medium-sized bowl, combine beans, hominy, tomatoes, pepper, onion, cilantro, and jalapeno. 2. In a small bowl, whisk together lime juice, honey, oil, cumin, …
From cremonaskitchen.com

30 HOMINY RECIPES YOU NEVER KNEW YOU NEEDED | INSANELY GOOD
WEB While ...
From insanelygoodrecipes.com

MEXICAN BLACK BEAN SALAD WITH CUMIN, LIME AND …
WEB Feb 11, 2015 Instructions. To make the dressing place all of the ingredients in a jar and shake until well combined. Alternatively place in a bowl and whisk to combine. Place all of the salad ingredients in a large …
From ohmyveggies.com

MEXICAN BLACK BEAN AND HOMINY SALAD RECIPE | YUMMLY
WEB Mexican Black Bean And Hominy Salad With Black Beans, Hominy, Grape Tomatoes, Yellow Pepper, Red Onion, Fresh Cilantro, Fresh Jalapeño, Fresh Lime Juice, Honey, Olive Oil, Ground Cumin, Salt
From yummly.com

MEXICAN BLACK BEAN AND HOMINY SALAD | PINTEREST
WEB 35min · 8 servings Ingredients: • 3 ears of corn or 2 cups corn kernels • 1 lb mini cucumbers or 1 large English cucumber • 1 lb grape/cherry tomatoes • 3 medium-large avocados • 3 …
From pinterest.com

MEXICAN BLACK BEAN AND HOMINY SALAD RECIPES WW USA
WEB 15 oz canned black beans, rinsed and drained: 15 oz canned hominy, rinsed and drained: 1 cup(s) grape tomatoes, halved: 1 small yellow pepper(s), diced
From tfrecipes.com

MEXICAN-SPICED SHREDDED CHICKEN WITH HOMINY
WEB Heat oil in large nonstick skillet over medium heat. Add onion and salt and cook, stirring frequently, until softened, about 7 minutes. Add garlic, oregano, coriander, chili powder, and cumin to skillet; cook 1 minute, …
From weightwatchers.com

MEXICAN BLACK BEAN SALAD | THINK TASTY
WEB Nov 24, 2014 Instructions. Combine beans, corn, pepper, and scallions in a large bowl. Combine lime juice and honey in a small bowl, and stir well. Pour juice mixture over bean mixture, and toss to coat well. Season with …
From thinktasty.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Menny's Blueberry Barbecue Sauce_image Menny's Blueberry Barbecue Sauce

chive potato soup_image Chive potato soup

Salt and Vinegar Potatoes_image Salt and Vinegar Potatoes

Cheesecake in a Jar_image Cheesecake in a Jar

Chicken Salad Mini Croissants_image Chicken Salad Mini Croissants

Basil-Red Pepper Muffins_image Basil Red Pepper Muffins

My Mom's Old Fashioned Macaroni Soup_image My Mom's Old Fashioned Macaroni Soup

LUSCIOUS LIGHT BREAD PUDDING_image LUSCIOUS LIGHT BREAD PUDDING

Curry Udon with Breaded Shrimp_image Curry Udon with Breaded Shrimp

CHOCOLATE SPRITZ_image CHOCOLATE SPRITZ

Roasted Sweet Potato Corn Chowder_image Roasted Sweet Potato Corn Chowder

Pumpkin Cinnamon Pancakes_image Pumpkin Cinnamon Pancakes

2-Step Taco Dip_image 2 Step Taco Dip

Herb and Caper Sauce_image Herb and Caper Sauce

Rustic Potato Loaves_image Rustic Potato Loaves

Quick One-Pot Beef Stroganoff_image Quick One Pot Beef Stroganoff

Aprie's Cuban Black Bean, Sauteed Chicken Breast over a Bed of Yellow Rice._image Aprie's Cuban Black Bean, Sauteed Chicken Breast over a Bed of Yellow Rice.

Cucumber Salad_image Cucumber Salad

Chocolate Banana Ice Cream_image Chocolate Banana Ice Cream

Swiss Melt With Tomato and Fresh Basil_image Swiss Melt With Tomato and Fresh Basil

Related Search

Asian Prawn Brochette

Creamy Stone Ground Grits

Herbedchickennoodlesoup

Quark Keilchen (german Fried Cheese Cakes)

Rice Pudding With Lemon Juice And Caramelized Onion (egyptian Kishk)

Sauerkraut From The Naschmarkt

Threecheesenachodip

Yellowcurrychickenricesoup

Baked Ham With Cranberry Sauce