Mexican Black Bean And Hominy Salad Recipe 45

BLACK BEAN AND HOMINY SALAD

Black Bean and Hominy Salad image

A Weight Watchers recipe that has become a family favorite! Yummy as a side dish with grilled chicken or beef or used as a dip with tortilla chips.

Provided by SusieQ207

Categories Black Beans

Time 25m

Yield 3/4 cup, 6 serving(s)

Number Of Ingredients 12

Ingredients

15 ounces canned black beans, rinsed and drained
15 ounces hominy, rinsed and drained
1 cup grape tomatoes, halved
1 small yellow pepper, diced
1/2 small red onion, diced
1/3 cup fresh cilantro, chopped
1 medium jalapeno pepper, seeded, minced
2 tablespoons fresh lime juice
1 teaspoon honey
1 teaspoon extra virgin olive oil
1/4 teaspoon ground cumin
1/4 teaspoon table salt

Steps:

In a medium-size bowl, combine beans, hominy, tomatoes, pepper, onion, cilantro and jalapeno.
In a small bowl, whisk together lime juice, honey, oil, cumin and salt; pour over bean mixture and toss well to combine.
3 points per 3/4 cup serving.

Nutrition Facts : Calories 143.8, Fat 1.7, SaturatedFat 0.3, Sodium 522.9, Carbohydrate 27, Fiber 7.5, Sugar 3.3, Protein 6

SOUTHWESTERN BLACK BEAN AND HOMINY SALAD

Southwestern Black Bean and Hominy Salad image

Categories Salad Bean Pepper Side No-Cook Picnic Vegetarian Quick & Easy High Fiber Backyard BBQ Avocado Legume Bell Pepper Summer Vegan Raw Jalapeño Cilantro Hominy/Cornmeal/Masa Bon Appétit

Yield Makes 2 servings (can be doubled)

Number Of Ingredients 8

Ingredients

1 15-ounce can black beans, rinsed, drained well
1 15-ounce can golden hominy, rinsed, drained well
1 avocado, peeled, pitted, diced
1 cup diced yellow bell pepper
1/2 cup chopped red onion
1/4 cup chopped fresh cilantro
1 1/2 tablespoons minced seeded jalape‱o chili
1/2 cup (or more) salsa verde

Steps:

Combine first 7 ingredients in large bowl. Add 1/2 cup salsa and toss to coat. Add more salsa if salad is dry. Season salad with salt and pepper.

MEXICAN BLACK BEAN AND HOMINY SALAD RECIPE - (4.5/5)

Mexican Black Bean and Hominy Salad Recipe - (4.5/5) image

Provided by arserrano

Number Of Ingredients 12

Ingredients

15 oz canned black beans, rinsed and drained
15 oz canned hominy, rinsed and drained
1 cup(s) grape tomatoes, halved
1 small yellow pepper(s), diced
1/2 small uncooked red onion(s), diced
1/3 cup(s) cilantro, fresh, chopped
1 medium jalapeño pepper(s), seeded, minced
2 Tbsp fresh lime juice
1 tsp honey
1 tsp olive oil, extra virgin
1/4 tsp ground cumin
1/4 tsp table salt

Steps:

In a medium-size bowl, combine beans, hominy, tomatoes, pepper, onion, cilantro and jalapeno. In a small bowl, whisk together lime juice, honey, oil, cumin and salt; pour over bean mixture and toss well to combine. Yields about 3/4 cup per serving.

SOUTHWESTERN BLACK BEAN AND HOMINY SALAD

Southwestern Black Bean and Hominy Salad image

Like the rest of the northeast, it's been a hot summer here in Eastern Maine; however, most of us here don't have airconditioning, so I'm on the lookout for interesting whole-meal salads! Found this on epicurious. If you haven't tried hominy, it's about time: it's corn treated with cooking lye, so that it comes out with a texture and flavor somewhere between corn and garbanzo beans. Recipe calls for yellow hominy, but all we can find here is white; doesn't make any difference in the taste, from what I can tell. Give it a little time in the refrigerator before serving so it's nice and cold!

Provided by lecole54

Categories Black Beans

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

2 (15 ounce) cans black beans, rinsed, drained well
2 (15 ounce) cans hominy, rinsed, drained well
2 avocados, peeled, pitted, diced
2 cups yellow bell peppers, diced
1 cup red onion, chopped
1/2 cup cilantro, chopped
3 tablespoons jalapenos, seeds and ribs removed and chopped
1 cup salsa verde (or more)

Steps:

Combine first 7 ingredients in large bowl. Add 1 cup salsa and toss to coat. Add more salsa if salad is dry. Season salad with salt and pepper.

Nutrition Facts : Calories 550.1, Fat 17.6, SaturatedFat 2.6, Sodium 801.7, Carbohydrate 82.2, Fiber 26.4, Sugar 7.3, Protein 20

More about "mexican black bean and hominy salad recipe 45"

HOMINY BLACK BEAN SALAD - FEED YOUR SOUL TOO

Working with thre freshest ingredients can make for a simple and tasty recipe as is the case with this hominy black bean casserole. Course Side Dish. Cuisine Mexican Food, Salad. Keyword black beans, gluten free, hominy, peppers, …
From feedyoursoul2.com

See details

30 HOMINY RECIPES YOU NEVER KNEW YOU NEEDED - INSANELY GOOD

Jun 2, 2022 6. Mexican Black Bean and Hominy Salad. Here is another lively way to fix up a hominy and bean salad. The flavors are popping with freshness, thanks to the hint of lime and …
From insanelygoodrecipes.com

See details

MRS. CLARK'S KITCHEN: BLACK BEAN AND HOMINY SALAD

This salad is tasty with burgers, grilled chicken, or any juicy delicious grilled meat. It tastes like summer and it is just as healthy and nutritious as it is yummy and pretty. I hope you like it, too.
From mrsclarkskitchen.blogspot.com

See details

MEXICAN BLACK BEAN AND HOMINY SALAD - COOKLIST.COM

Mexican black bean and hominy salad This bright, fresh salad pairs well with grilled meats and also makes a tasty dip for baked tortilla chips. You can even use it as a filling for tacos, …
From cooklist.com

See details

DENSE BEAN SALAD 101 - HOW TO CREATE YOUR OWN DENSE BEAN …

1 day ago Recommendation: Use 1 cup of cooked or canned beans as the base of your salad. This is typically enough for 2 servings. Feel free to mix different types of beans for added …
From thegraciouspantry.com

See details

MEXICAN BLACK BEAN AND HOMINY SALAD – CREMONA'S KITCHEN

May 2, 2012 This refreshing side salad is a great study snack that will keep the less healthy snacks at bay. It pairs well with baked tortilla chip and has a little bit of sweet and salty. …
From cremonaskitchen.com

See details

10 BEST HOMINY SALAD RECIPES - YUMMLY

The Best Hominy Salad Recipes on Yummly | Warm Hominy Salad, Pinto Bean And Hominy Salad, Mexican Black Bean And Hominy Salad.
From yummly.com

See details

MEXICAN BLACK BEAN & HOMINY SALAD | RECIPES | WW …

Mexican Black Bean & Hominy Salad. This bright, fresh salad pairs well with grilled meats and also makes a tasty dip for baked tortilla chips. You can even use it as a filling for tacos, burritos, or enchiladas.
From weightwatchers.com

See details

MEXICAN BLACK BEAN & HOMINY SALAD (WW) RECIPE

Apr 9, 2016 Yummy! Great flavor and texture going on here! I used Mexican-style hominy because it was already in the pantry, but next time will use the regular American-style, which is softer and creamier. I used the full 1/4 …
From recipezazz.com

See details

MEXICAN BLACK BEAN AND HOMINY SALAD RECIPE 45

In a medium-size bowl, combine beans, hominy, tomatoes, pepper, onion, cilantro and jalapeno. In a small bowl, whisk together lime juice, honey, oil, cumin and salt; pour over bean mixture …
From tfrecipes.com

See details

MEXICAN BLACK BEAN AND HOMINY SALAD RECIPE - RECIPEZAZZ.COM

Ingredients. Add to Shopping List. 15 can (15 ounces)black beans,drained. 1/3 cup fresh cilantro,minced. 1 cup grape tomatoes,cut in half. 1 jalapeno pepper ,minced. 15 can (15 …
From recipezazz.com

See details

LINDASRECIPES.COM - MEXICAN BLACK BEAN AND HOMINY SALAD

Directions : 1. In a medium-sized bowl, combine beans, hominy, tomatoes, peppers, onion and cilantro. 2. In a small bowl, whisk together lime juice, honey, oil, cumin and salt. 3. Pour over …
From lindasrecipes.com

See details

DEE DOES WEIGHT WATCHERS: MEXICAN BLACK BEAN AND …

Jun 9, 2013 This week's recipe was Mexican Black Bean and Hominy Salad. I stopped on my way home and picked up the ingredients, came home, and had it whipped up in no time. And, I wasn't disappointed!
From deedoesweightwatchers.blogspot.com

See details

MEXICAN BLACK BEAN AND HOMINY SALAD | RECIPE - PINTEREST

Get Taco Tuesday ready with this lightly spiced, tossed Mexican corn salad that's made with canned black beans, hominy, and diced tomatoes. It’s ready within 5 minutes! A lightened …
From pinterest.com

See details

MEXICAN BLACK BEAN AND HOMINY SALAD RECIPE - YUMMLY

Mexican Black Bean And Hominy Salad With Black Beans, Hominy, Grape Tomatoes, Yellow Pepper, Red Onion, Fresh Cilantro, Fresh Jalapeño, Fresh Lime Juice, Honey, Olive Oil, Ground Cumin, Salt
From yummly.com

See details

5-MINUTE MEXICAN CORN SALAD - BROOKLYN FARM GIRL

Jan 11, 2023 This lightly spiced, tossed Mexican corn salad is made with canned black beans, hominy, and diced tomatoes. It’s ready within 5 minutes! A lightened-up version of corn salad, …
From brooklynfarmgirl.com

See details

MEXICAN BLACK BEAN AND HOMINY SALAD - HOT ROD'S RECIPES

Jun 9, 2024 How to Make Mexican Black Bean and Hominy Salad. In a medium size bowl, combine the black beans, hominy, tomatoes, pepper, onion, cilantro, and jalapeño. In a …
From hotrodsrecipes.com

See details