Mexican Bean Barley Soup Recipes

MEXICAN BEAN BARLEY SOUP

Mexican Bean Barley Soup image

Wonderfully warming, this soup is always on the menu for the retreats we host on our woodland farm. Everyone enjoys spooning up its yummy vegetable broth and hearty mix of beans and barley. When I really want to bring smiles, I serve a basketful of my homemade onion-herb bread with it.

Provided by Taste of Home

Categories Lunch

Time 45m

Yield 7 servings.

Number Of Ingredients 12

Ingredients

2 medium onions, chopped
3 garlic cloves, minced
2 tablespoons canola oil
1 medium turnip, peeled and diced
1 medium carrot, diced
2 tablespoons finely chopped jalapeno pepper
1-1/2 teaspoons ground cumin
1/2 teaspoon ground coriander
3 cans (14-1/2 ounces each) vegetable broth
2 cups cooked barley
1 can (15 ounces) pinto beans, rinsed and drained
2 teaspoons lemon juice

Steps:

In a large saucepan, saute onions and garlic in oil until tender. Add the turnip, carrot and jalapeno; cook and stir until tender. Add cumin and coriander; cook and stir for 2 minutes. Add broth. Bring to a boil. Reduce heat; cover and simmer for 20 minutes. , Add the barley, beans and lemon juice. Simmer, uncovered, 10-15 minutes longer or until soup thickens slightly.

Nutrition Facts : Calories 179 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 363mg sodium, Carbohydrate 30g carbohydrate (6g sugars, Fiber 6g fiber), Protein 5g protein.

More about "mexican bean barley soup recipes"

MEXICAN BEAN AND BARLEY SOUP • THE INCREDIBLE BULKS

2020-01-16 Saute the carrots, onions, zucchini and squash until slightly tender, just about 5 mins. Add in all the other ingredients and give it a stir. Cancel the …
From theincrediblebulks.com
4.9/5 (16)
Category Soup
Cuisine Mexican
Calories 217 per serving

Set the Instant Pot to "saute" and add olive oil to pot. Saute the carrots, onions, zucchini and squash until slightly tender, just about 5 mins.
Add in all the other ingredients and give it a stir. Cancel the saute setting and seal the Instant Pot lid. Set to "pressure cook" and cook on high for 10 minutes.
Manually release the steam and serve. Sprinkle the top with salt and pepper and a little cheddar cheese if desired. Enjoy!

See details

MEXICAN SOUP RECIPE - THE BIG MAN'S WORLD

2022-09-30 Step 1- Make the soup base. Heat a small amount of cooking oil in a large cooking pot. Add finely chopped onion and minced garlic into the oil and cook until soft and fragrant. …
From thebigmansworld.com

See details

BARLEY AND BEAN SOUP RECIPES | SPARKRECIPES

French Market Soup without tomatoes (bean & barley soup) Use a multi-bean dry bean-and-barley mix for soup (with no flavorings) rather than the white beans the nutritional numbers …
From recipes.sparkpeople.com

See details

RECIPES > BEANS AND GRAINS > HOW TO MAKE MEXICAN BEANS AND …

How To make Mexican Beans and Barley's Videos. Hearty White Bean and Barley Soup with Fennel Hearty White Bean and Barley Soup with Fennel - Super healthy and amazing flavor!! …
From mobirecipe.com

See details

MEXICAN BEAN AND BARLEY SOUP | RECIPE | BARLEY RECIPE HEALTHY, …

Creamy White Bean Enchilada Soup with green chiles and corn is the ultimate 30 minute vegetarian soup. Freezer-friendly and great for meal prep or easy weeknight dinner. Healthy …
From pinterest.com

See details

MEXICAN BEAN BARLEY SOUP | RECIPE | DELICIOUS SOUP RECIPES, BARLEY …

Jul 16, 2020 - Wonderfully warming, this soup is always on the menu for the retreats we host on our woodland farm. Everyone enjoys spooning up its yummy vegetable broth and hearty mix of …
From pinterest.com

See details

BEST MEXICAN BEAN SOUP RECIPES | FOOD NETWORK CANADA

2008-01-21 Directions. Step 1. In a large pot over medium heat, add the oil, onions, garlic, salt, pepper, cumin seed, dried oregano, cinnamon, and jalapeno (if using). Cover and let cook for …
From foodnetwork.ca

See details

ASTRAY RECIPES: MEXICAN BARLEY & BEAN SOUP

Stir in epazote, if using, beans and barley and bring back to a simmer. Cook about 10 mins, until soup lightly thickens. Add lemon juice to taste. In small bowl, whisk mise and a ladleful of …
From astray.com

See details

ASTRAY RECIPES: MEXICAN BARLEY AND BEAN SOUP

See details

MEXICAN BEAN BARLEY SOUP RECIPE: HOW TO MAKE IT

Wonderfully warming, this soup is always on the menu for the retreats we host on our woodland farm. Everyone enjoys spooning up its yummy vegetable broth and hearty mix of beans and …
From stage.tasteofhome.com

See details

MEXICAN BEAN BARLEY SOUP RECIPE: HOW TO MAKE IT - FOOD NEWS

Mexican Bean Barley Soup Recipes. Instructions Set the Instant Pot to "saute" and add olive oil to pot. Saute the carrots, onions, zucchini and squash until slightly tender, just about 5 mins. …
From foodnewsnews.com

See details