Metric Jesters Beef Barley And Onions Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEARTY BEEF AND BARLEY SOUP



Hearty Beef and Barley Soup image

This hearty beef and barley soup is a favorite menu item in our house throughout the year. Everyone savors the flavor. -Elizabeth Kendall, Carolina Beach, North Carolina

Provided by Taste of Home

Categories     Dinner     Lunch

Time 2h10m

Yield 9 servings (2-1/4 quarts).

Number Of Ingredients 12

1 pound beef top round steak, cut into 1/2-inch cubes
1 tablespoon canola oil
3 cans (14-1/2 ounces each) beef broth
2 cups water
1/3 cup medium pearl barley
3/4 teaspoon salt
1/8 teaspoon pepper
1 cup chopped carrots
1/2 cup chopped celery
1/4 cup chopped onion
3 tablespoons minced fresh parsley
1 cup frozen peas

Steps:

  • In a large saucepan, heat oil over medium heat. Brown beef on all sides; drain. Stir in broth, water, barley, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 1 hour. , Add carrots, celery, onion and parsley; cover and simmer until meat and vegetables are tender, 30-40 minutes. Stir in peas; heat through.

Nutrition Facts : Calories 133 calories, Fat 4g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 859mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 2g fiber), Protein 14g protein. Diabetic Exchanges

ONION BARLEY CASSEROLE



Onion Barley Casserole image

MY HUSBAND and I grew up on plain hearty foods, and we both learned early on that simple food, well prepared, maintains good health. I always felt I was giving my family the best when I prepared this dish. They loved the nutty flavor and chewy texture of the barley, and it was a delicious departure from rice as a side dish.-Elaine Kremenak Grants Pass, Oregon

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 2-4 servings.

Number Of Ingredients 7

1/2 cup medium pearl barley
1-1/2 cups water
1 tablespoon canola oil
1 teaspoon beef bouillon granules
1/4 teaspoon salt
1/2 cup sliced green onions
1 can (4 ounces) whole button mushrooms, drained

Steps:

  • In an ovenproof skillet, saute barley in oil until golden brown. Stir in water, bouillon and salt; bring to boil. Remove from the heat; add onions and mushrooms. , Cover and bake at 350° for 40-50 minutes or until barley is tender.

Nutrition Facts : Calories 131 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 453mg sodium, Carbohydrate 22g carbohydrate (1g sugars, Fiber 5g fiber), Protein 3g protein.

METRIC JESTER'S BEEF, BARLEY AND ONIONS



Metric Jester's Beef, Barley and Onions image

After playing around with steamed barley, I realized I didn't have to use just water to steam the barley. Now this may sound like a basic cooking technique to you, but to me it was a revelation in the form of a new recipe. I grabbed a bunch of ingredients I had around my house, put them on the counter and made this up in my head. I suggest you double up the recipe, cause this barely feeds me by myself it's so good!

Provided by Metric Jester

Categories     < 60 Mins

Time 40m

Yield 4-8 serving(s)

Number Of Ingredients 5

1 lb lean ground beef
1 large onion, coarsely chopped
1 cup pot barley
1 (39 g) envelope onion soup mix (makes 4 cups)
4 cups boiling water

Steps:

  • Brown beef and onions together in dutch oven until onions are soft, season as desired (I like montreal steak spice)
  • Stir in barley, onion soup mix and boiling water.
  • bring to boil, then reduce and simmer for 30 minutes.

BARLEY BEEF SKILLET



Barley Beef Skillet image

Even my 3-year-old loves this family-favorite beef barley skillet. It's very filling, inexpensive and full of veggies. It's also really good spiced up with chili powder, cayenne or a dash of Tabasco. -Kit Tunstall, Boise, Idaho

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 13

1 pound lean ground beef (90% lean)
1/4 cup chopped onion
1 garlic clove, minced
1 can (14-1/2 ounces) reduced-sodium beef broth
1 can (8 ounces) tomato sauce
1 cup water
2 small carrots, chopped
1 small tomato, seeded and chopped
1 small zucchini, chopped
1 cup medium pearl barley
2 teaspoons Italian seasoning
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a large skillet, cook beef and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Add the broth, tomato sauce and water; bring to a boil. Stir in the remaining ingredients. Reduce heat; cover and simmer until barley is tender, about 20-25 minutes.

Nutrition Facts : Calories 400 calories, Fat 10g fat (4g saturated fat), Cholesterol 73mg cholesterol, Sodium 682mg sodium, Carbohydrate 48g carbohydrate (4g sugars, Fiber 10g fiber), Protein 30g protein.

BEEF BARLEY SKILLET



Beef Barley Skillet image

This versatile dish goes together fast since it's made with quick-cooking barley. You can make it with ground turkey or chicken, and any color bell pepper that you have on hand. -Irene Tetreault, South Hadley, Massachusetts

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12

1 pound lean ground beef (90% lean)
1 small onion, chopped
1/4 cup chopped celery
1/4 cup chopped green pepper
1 can (14-1/2 ounces) diced tomatoes, undrained
1-1/2 cups water
3/4 cup quick-cooking barley
1/2 cup chili sauce
1 teaspoon Worcestershire sauce
1/2 teaspoon dried marjoram
1/8 teaspoon pepper
Chopped parsley, optional

Steps:

  • In a large skillet, cook beef, onion, celery and green pepper over medium-high heat until beef is no longer pink and vegetables are tender, breaking up beef into crumbles, 5-7 minutes; drain. Stir in remaining ingredients. Bring to a boil; reduce heat. Simmer, uncovered, until barley is tender, 5-10 minutes. If desired, top with chopped parsley.

Nutrition Facts : Calories 362 calories, Fat 10g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 707mg sodium, Carbohydrate 41g carbohydrate (11g sugars, Fiber 8g fiber), Protein 27g protein. Diabetic Exchanges

METRIC JESTER'S BARLEY STEW



Metric Jester's Barley Stew image

That's right, The Metric Jester has yet another barley recipe. This one is hearty, filling, and don't you know it tasty too.

Provided by Metric Jester

Categories     Grains

Time 1h10m

Yield 12 serving(s)

Number Of Ingredients 14

1 -2 lb stewing beef (1/2 inch beef cubes)
1 tablespoon montreal steak spice
1 tablespoon oil
4 ounces white mushrooms, sliced
2 medium onions
3 celery ribs
3 medium carrots
1 cup barley
6 cups beef stock (hot preferred) or 6 cups water (hot preferred)
1 teaspoon dried parsley
1 teaspoon dried basil
1 teaspoon dried thyme
1 teaspoon dried marjoram (not optional)
1 cup rinsed pot barley

Steps:

  • toss beef cubes and muschroom slices with montreal steak spice, then coat with oil.
  • Sear beef and mushrooms in dutch oven.
  • add onions and stir fry until onions are just starting to get soft.
  • add celery, carrots, and potatoes stir and wait 3-5 minutes for food to warm up.
  • add beef stock (water) all at once if hot, or slowly if cold.
  • add barley and spices and then stir until combined.
  • simmer for up to 4 hours, but it's cooked after 1.
  • If using a slow cooker: start with the barley and liquid, and then using the same pan, sear beef and add, brown mushrooms and add, fry onions, celery and carrots then add, de-glaze pan and top off with spices. cook for 6 to 8 hours.

Nutrition Facts : Calories 185.7, Fat 9.1, SaturatedFat 3.3, Cholesterol 25.3, Sodium 434, Carbohydrate 15.4, Fiber 3.7, Sugar 1.9, Protein 10.9

More about "metric jesters beef barley and onions recipes"

BEEF AND BARLEY SOUP - DINNER, THEN DESSERT
beef-and-barley-soup-dinner-then-dessert image
Web Oct 13, 2020 Add oil to a large pot or dutch oven on high heat. Season beef with salt and pepper. Add to the pot …
From dinnerthendessert.com
5/5 (4)
Total Time 1 hr 32 mins
Category Soup
Calories 265 per serving


FRENCH ONION SOUP WITH BEEF AND BARLEY …
french-onion-soup-with-beef-and-barley image
Web 3 cups sliced button mushrooms. 1 teaspoon brown sugar. 1 (12-ounce) lean boneless sirloin steak, cut into 2-inch strips. 4 cups water. ⅔ cup uncooked pearl barley. ¼ cup dry …
From myrecipes.com


BEEF BARLEY SOUP (STOVETOP, CROCKPOT, …
beef-barley-soup-stovetop-crockpot image
Web Feb 6, 2020 Dry beef, sear in pot in batches: Heat 1 Tbsp olive oil in a large pot over medium-high heat. Dab beef dry and add 1/2 or 1/3 of beef, adding just enough not to …
From cookingclassy.com


MUSHROOM ONION BARLEY RECIPE {VEGAN, NUT …
mushroom-onion-barley-recipe-vegan-nut image
Web Instructions. Toast rinsed barley in a dry skillet for 1 to 2 minutes, making sure the barley doesn't stick to the pan. Transfer to a medium pot and add broth and water.
From jessicalevinson.com


BEEF BARLEY SOUP RECIPE WITH VEGETABLES - A …
beef-barley-soup-recipe-with-vegetables-a image
Web Mar 14, 2022 Cook for another 3-5 minutes. Meanwhile, cut the beef into small 1/2-inch chunks. Push the veggies to the side of the pot and add the meat. Brown for 5 minutes, …
From aspicyperspective.com


BEEF ONION STIR-FRY: QUICK CHINESE RECIPE - THE WOKS OF LIFE
Web May 25, 2021 Set aside. Heat a wok over high heat until smoking. Add 1 tablespoon of oil, and spread the beef in the wok in a single layer. Sear the meat, undisturbed, for 30 seconds to 1 minute, until browned. Stir-fry for an additional 15-30 seconds, until about 75% cooked.
From thewoksoflife.com


NUTRITIONAL FACTS: - FOOD.COM
Web Nutritional Facts: Metric Jester's Beef, Barley and Onions Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed …
From food.com


BEEF BARLEY SOUP | THE RECIPE CRITIC
Web Aug 7, 2019 Instructions. In a large dutch oven or soup pot, brown meat in oil over medium-high heat, just until browned on each side, about 2 minutes per side. Remove …
From therecipecritic.com


FOODCOMBO
Web total -> aaaa2021
From foodcombo.com


BEEF BARLEY SOUP - JO COOKS
Web Dec 19, 2022 Sear the Beef: Heat the olive oil in a Dutch oven over medium-high heat. Add the beef to the pot and cook just until the meat starts to brown about 3 minutes per …
From jocooks.com


RECIPE: TURMERIC-INFUSED BEEF AND BARLEY SOUP - ARTHRITIS
Web In a large saucepan, heat the olive oil over medium-high heat. Add onions, garlic and celery and cook until transparent. Add the beef and brown evenly. Reduce the heat to medium. …
From arthritis.ca


Related Search