Metric Jesters Barley Stew Recipes

METRIC JESTER'S BEEF, BARLEY AND ONIONS

Metric Jester's Beef, Barley and Onions image

After playing around with steamed barley, I realized I didn't have to use just water to steam the barley. Now this may sound like a basic cooking technique to you, but to me it was a revelation in the form of a new recipe. I grabbed a bunch of ingredients I had around my house, put them on the counter and made this up in my head. I suggest you double up the recipe, cause this barely feeds me by myself it's so good!

Provided by Metric Jester

Categories < 60 Mins

Time 40m

Yield 4-8 serving(s)

Number Of Ingredients 5

Ingredients

1 lb lean ground beef
1 large onion, coarsely chopped
1 cup pot barley
1 (39 g) envelope onion soup mix (makes 4 cups)
4 cups boiling water

Steps:

Brown beef and onions together in dutch oven until onions are soft, season as desired (I like montreal steak spice)
Stir in barley, onion soup mix and boiling water.
bring to boil, then reduce and simmer for 30 minutes.

BEEF STEW - CANNING

Beef Stew - Canning image

This is a simple beef stew recipe that was created when I realized that I have bad stomach problems. I am in the process of creating recipes that anyone can eat that still taste good to everyone else too. This is the first of many...

Provided by pcaudill

Categories Stew

Time 2h10m

Yield 4 pints

Number Of Ingredients 12

Ingredients

2 lbs chuck, cut into 1 in cubes
3 medium russet potatoes
3 medium carrots
1/2 cup coarsely chopped onion
1/4 cup chopped celery
1/2 teaspoon sea salt
1/8 inch sliver garlic
1/4 teaspoon fresh ground black pepper
1/4 cup boiling beef broth
1 tablespoon corn
1 tablespoon peas
1 tablespoon green beans

Steps:

Chop all veggies except celery to uniform size, about one inch or so.
Add all of the first ingredients to jars leaving 1 inch of headroom.
Add salt, pepper and garlic sliver to each pint jar then add the remaining corn, peas and green beans, the last is the boiling beef broth.
I didn't leave the 1 inch of head space to each jar and they came out fine. Don't worry about the small amount of liquid. When the veggies cook they will produce plenty.
Process for 60 min at 10 psi.

Nutrition Facts : Calories 736, Fat 44.8, SaturatedFat 18, Cholesterol 156.5, Sodium 507.8, Carbohydrate 35.7, Fiber 5.5, Sugar 4.5, Protein 46

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