Metaboost Fat Flush Pdf Recipes

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MORNING METABOLISM BOOST DRINK



Morning Metabolism Boost Drink image

Rev your metabolism with this zingy drink. Made with lemon and apple cider vinegar, ginger, cinnamon and pinch cayenne pepper flakes. I like to take it when I wake up, before breakfast.

Provided by Hannah Sunderani

Categories     Breakfast     Drinks

Time 5m

Number Of Ingredients 6

1 piece ginger ((4-inch piece), plus more if desired)
4 cups filtered water
1 stick cinnamon
1/2 lemon (, juiced)
1 tbsp apple cider vinegar
pinch chili flakes (to taste)

Steps:

  • Slice your ginger into thin slices and add to water jug. Pour in filtered water and add cinnamon stick. Place in fridge to steep overnight.
  • In the morning, add the juice of 1/2 lemon to a juice cup. Add apple cider vinegar and 1 to 2 oz. of the infused water. (Optional to add more water to be more diluted). Add a pinch cayenne to taste.

Nutrition Facts : Calories 22 kcal, Carbohydrate 6 g, Protein 0.5 g, Fat 0.2 g, SaturatedFat 0.1 g, Sodium 9 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 0.13 g, ServingSize 1 serving

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