Meltinyourmouthsalmonfilletsconvectionovenmethod Recipes
FLAKY OVEN BAKED SALMON RECIPE
Flaky Oven Baked Salmon seasoned with only 3 simple ingredients and ready to eat in under 30 minutes!
Provided by Alisa Infanti | The Delicious Spoon
Categories Dinner
Time 32m
Number Of Ingredients 4
Steps:
- Preheat oven to 400F.
- Rinse the salmon with cold water and place it skin side down on the non-stick baking sheet if the salmon has skin on one side.
- Sprinkle the seasoning salt, garlic powder and dill evenly over the top of the salmon. Place in the oven and bake for about 25-30 minutes or until salmon is flaky and can easily be pulled apart or flaked away with a fork. Remove from oven and serve immediately.
Nutrition Facts : ServingSize 0.5 lb, Calories 291 kcal, Carbohydrate 0.6 g, Protein 44 g, Fat 10 g, SaturatedFat 1.8 g, Cholesterol 104 mg, Sodium 752 mg, Fiber 0.1 g, UnsaturatedFat 4.8 g
MELT-IN-YOUR-MOUTH BROILED SALMON
Fresh salmon with butter and herbs melts in your mouth; it's truly the best. Serve it with wild rice pilaf and fresh string beans.
Provided by Deborah Swanson
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Broiled Salmon Recipes
Time 45m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Line a jelly roll pan with aluminum foil, and spray with nonstick spray.
- Place garlic and olive oil in a small microwave safe bowl and cook on High for 1 1/2 minutes. Melt the butter in a saucepan over low heat, and stir in the garlic mixture. Remove from heat; stir in the Worcestershire sauce, lemon juice, white wine, black pepper, garlic salt, and fines herbs.
- Place the salmon fillets skin-side down on the prepared pan. Spoon about 1/3 of the butter sauce over the fillets, and sprinkle evenly with the fresh dill.
- Broil in the preheated oven for 3 minutes. Turn salmon fillets so that the side of the fillet faces up, and baste fillets with about 1/3 of the butter sauce; broil for 3 minutes. Turn the fillets to place the opposite side facing up; spoon on the remaining butter sauce; broil until the fish flakes easily with a fork, about 3 additional minutes.
Nutrition Facts : Calories 531.4 calories, Carbohydrate 4 g, Cholesterol 135.7 mg, Fat 39.7 g, Fiber 0.5 g, Protein 36.4 g, SaturatedFat 17.6 g, Sodium 772 mg, Sugar 1.2 g
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BAKED LEMON BUTTER SALMON IN A CONVECTION OVEN
From 101cookingfortwo.com
4.1/5 (133)Total Time 20 minsCategory FishCalories 187 per serving
- Prep a baking sheet with aluminum foil and a rack. Give it a good spray of PAM. If you don’t have a rack, just use the foil and spray that.
- In a small microwave-safe bowl, combine 2 tablespoons butter, 1 tablespoon lemon juice, 1/2 teaspoon kosher salt, 1/8 teaspoon garlic powder, and 1/4 teaspoon pepper.
- Microwave the butter mixture until melted (about 20 seconds). Then brush both sides of the salmon. Place on the baking rack.
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