Melt In Your Mouth Shin Stew Recipes

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MELT-IN-YOUR-MOUTH SHIN STEW



Melt-in-your-mouth shin stew image

When a shin of beef is slow cooked, magic happens - this is simple, warming and delicious

Provided by Jamie Oliver

Categories     Mains     Cook with Jamie     Beef     Dinner Party     Sunday lunch     British     Stew

Time 3h25m

Yield 4

Number Of Ingredients 15

olive oil
2 red onions, peeled and roughly chopped
3 carrots, peeled and roughly chopped
3 sticks celery, trimmed and roughly chopped
4 cloves garlic, unpeeled
a few sprigs fresh rosemary
2 bay leaves
1 small handful dried porcini
1 stick cinnamon
1 kg quality shin of beef, bone removed, trimmed and cut into 5cm pieces
sea salt
freshly ground black pepper
1 tablespoon flour
2 x 400 g good-quality tinned plum tomatoes
⅔ bottle Chianti

Steps:

  • Preheat your oven to 180ºC/350ºF/gas 4. In a heavy-bottomed ovenproof saucepan, heat a splash of olive oil and gently fry the onions, carrots, celery, garlic, herbs, porcini and cinnamon for 5 minutes until softened slightly. Meanwhile, toss the pieces of beef in a little seasoned flour, shaking off any excess. Add the meat to the pan and stir everything together, then add the tomatoes, wine and a pinch of salt and pepper. Gently bring to the boil, cover with a double-thickness piece of tinfoil and a lid and place in your preheated oven for 3 hours or until the beef is meltingly tender and can be broken up with a spoon. Taste and check the seasoning, remove the cinnamon stick and rosemary sprigs and serve.

Nutrition Facts : Calories 734 calories, Fat 13.1 g fat, SaturatedFat 3.8 g saturated fat, Protein 41.0 g protein, Carbohydrate 13.9 g carbohydrate, Sugar 10.1 g sugar, Sodium 0 g salt, Fiber 0 g fibre

MELT IN YOUR MOUTH BEEF STEW



Melt in Your Mouth Beef Stew image

This is my own version of beef stew. The secret is to thicken the gravy as soon as you brown the beef. To make life easy, this dish is finished in the oven. You will not believe how tender the meat gets by using this method!

Provided by Marie

Categories     Stew

Time 2h15m

Yield 2-3 serving(s)

Number Of Ingredients 11

1 lb beef stew meat, cut in small pieces
salt and pepper
flour (for dredging)
2 tablespoons olive oil
1 onion, chunked
1 (14 1/2 ounce) can beef broth
3 tablespoons flour (heaping)
1 cup cold water
2 large potatoes, peeled and chunked
12 baby carrots
0.5 (10 ounce) package frozen peas

Steps:

  • Salt and pepper beef and dredge in flour.
  • Over high heat, place oil in cast iron Dutch oven.
  • Add beef and onion and saute until meat is browned.
  • Add beef broth and water to barely cover the meat and bring back to a boil.
  • Shake 1 cup of cold water and flour in a jar until well combined and then add slowly to beef mixture.
  • Cook and stir until thickened.
  • Cover and place in preheated 325° oven and cook for 1 hour.
  • Remove from oven and add potatoes and carrots.
  • Cover and return to oven and bake at the 325° temperature for 1 more hour.
  • Remove from oven, add peas and stir.
  • Serve with crusty bread.

Nutrition Facts : Calories 1365.2, Fat 74.7, SaturatedFat 25.3, Cholesterol 238.2, Sodium 1891, Carbohydrate 93.6, Fiber 13.3, Sugar 11.9, Protein 79

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