Melon Strawberry Toasted Almond Salad Recipes

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STRAWBERRY, MELON & AVOCADO SALAD



Strawberry, Melon & Avocado Salad image

Yet another scrumptious salad from Eating Well Magazine. This composed salad makes a cool kickoff for dinner or a nutrition-packed lunch on its own. Easy too!!! NOTE: I just made this salad using melon, berries and avocado only and topped it with the dressing made with Recipe #379227 and it was awesome!!!

Provided by januarybride

Categories     Strawberry

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1/4 cup honey
2 tablespoons sherry wine vinegar (may sub red-wine vinegar)
2 tablespoons finely chopped of fresh mint
1/4 teaspoon fresh ground pepper
1 pinch salt
4 cups Baby Spinach
1 small avocado, peeled, pitted and cut into 16 slices (4-5 ounces)
16 thin slices cantaloupe, rind removed (about 1/2 small cantaloupe)
1 1/2 cups hulled strawberries, sliced
2 teaspoons sesame seeds, toasted (see Tip)

Steps:

  • Whisk honey, vinegar, mint, pepper and salt in a small bowl. (You can make this dressing up 1 day ahead if necessary).
  • Divide spinach among 4 salad plates. Arrange alternating slices of avocado and cantaloupe in a fan on top of the spinach. Top each salad with strawberries, drizzle with dressing and sprinkle with sesame seeds.
  • Tip: To toast sesame seeds, heat a small dry skillet over low heat. Add sesame seeds and stir constantly until golden and fragrant, about 2 minutes. Transfer to a small bowl and let cool.

ALMOND STRAWBERRY SALAD



Almond Strawberry Salad image

It's easy to love this pretty salad topped with strawberries and sliced almonds. With just a few ingredients, it's loaded with flavor. -Renae Rossow, Union, Kentucky

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 6

3 cups fresh baby spinach
1/2 cup sliced fresh strawberries
1/4 cup honey-roasted sliced almonds
1 tablespoon cider vinegar
1 tablespoon honey
1-1/2 teaspoons sugar

Steps:

  • Place spinach, strawberries and almonds in a large bowl. Mix vinegar, honey and sugar until blended; toss with salad.

Nutrition Facts : Calories 75 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 98mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

STRAWBERRY-MELON SUMMER SALAD



Strawberry-Melon Summer Salad image

This salad is perfect for summer BBQs. The fruit makes it tasty.

Provided by Drizzler

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 6

1 cup lemon yogurt
1 tablespoon honey
1 teaspoon lemon juice
2 cups watermelon balls
2 cups cantaloupe balls
2 cups halved fresh strawberries

Steps:

  • In a salad bowl, whisk together the lemon yogurt, honey, and lemon juice until smooth, and gently fold in the watermelon balls, cantaloupe balls, and strawberries. Toss to coat, and serve.

Nutrition Facts : Calories 99.7 calories, Carbohydrate 22.7 g, Cholesterol 0.7 mg, Fat 0.4 g, Fiber 1.7 g, Protein 3.3 g, SaturatedFat 0.1 g, Sodium 38.6 mg, Sugar 20 g

NUTTY STRAWBERRY SALAD



Nutty Strawberry Salad image

This is a sweet tasting salad that is perfect for spring and summer outings.

Provided by LILBUGGER71

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 6h20m

Yield 8

Number Of Ingredients 9

¼ cup apple cider vinegar
¼ cup sugar
¼ cup vegetable oil
¼ teaspoon paprika
1 dash Worcestershire sauce
1 tablespoon butter
½ cup slivered almonds
1 quart strawberries
2 romaine hearts, chopped into bite size pieces

Steps:

  • In a bowl, mix the vinegar, sugar, oil, paprika, and Worcestershire sauce. Cover, and refrigerate at least 6 hours.
  • Melt butter in a skillet over medium heat. Stir in the almonds, and cook until golden brown. Remove from heat, and cool.
  • In a bowl, toss the strawberries, romaine, and almonds. Mix with the dressing just before serving.

Nutrition Facts : Calories 178.6 calories, Carbohydrate 14.8 g, Cholesterol 3.8 mg, Fat 13.1 g, Fiber 3.1 g, Protein 2.7 g, SaturatedFat 2.3 g, Sodium 13.7 mg, Sugar 10.7 g

EASY STRAWBERRY ROMAINE SALAD WITH ALMONDS



Easy Strawberry Romaine Salad with Almonds image

Glistening, crispy romaine lettuce, creamy Monterey jack cheese, crunchy almonds and sweet strawberries tossed with a sweet & tangy dressing to dress up any meal. Family will love this salad, guests will remember it for years and you will be happy to make it over and over again. Works great to take to potlucks! Just remember...

Provided by Catherine Thompson Floyd

Categories     Lettuce Salads

Time 15m

Number Of Ingredients 11

1 small head of romaine lettuce
2 oz monterey jack cheese, shredded
1/4 c sliced almonds
1 c sliced strawberries
DRESSING:
2 Tbsp red wine vinegar
3 Tbsp granulated sugar
1/2 small clove of garlic, minced finely
1 dash(es) white pepper
2 Tbsp vegetable oil
1/8 tsp paprika

Steps:

  • 1. Clean romaine lettuce, chop and pat dry, place in large bowl. Add cheese, almonds and strawberries. Toss gently.
  • 2. Combine all dressing ingredients using a little jar or small bowl and refrigerate. Right before you eat shake or blend completely. Pour over prepared lettuce, etc. using just enough to your liking. Enjoy!
  • 3. Options: Use mozzarella cheese instead of Monterey jack. Sunflower seeds in place of almonds. NOTE: use dressing the same day as it does not keep well.
  • 4. All kinds of leafy lettuces can be used in this recipe. Red Leaf Lettuce, Bibb Lettuce, and for gardeners the wonderful Black Seeded Simpson in summer are great. Try others and decide which you enjoy the best!

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