Melon Smoothie Recipes

THREE MELON SMOOTHIE

Three Melon Smoothie image

This smoothie featuring watermelon, cantaloupe, and honeydew is very refreshing on hot summer nights!

Provided by JJBISHOP

Categories Breakfast and Brunch Drinks

Time 15m

Yield 4

Number Of Ingredients 5

Ingredients

2 cups seedless watermelon, cubed
1 cup honeydew melon, cubed
1 cup cantaloupe melon, cubed
½ cup ice cubes
½ cup lemon-lime soda pop

Steps:

Place the watermelon, honeydew, cantaloupe, and ice in a blender. Pour in the lemon-lime soda and puree until smooth.

Nutrition Facts : Calories 64.7 calories, Carbohydrate 16.3 g, Fat 0.2 g, Fiber 1 g, Protein 1 g, Sodium 18.4 mg, Sugar 11.1 g

CREAMY AND RICH WATERMELON SMOOTHIE RECIPE

Creamy and Rich Watermelon Smoothie Recipe image

There are many melon smoothie recipes that turn out too watery. This recipe shows how to make a watermelon smoothie with a creamy milkshake texture.

Provided by Stephanie Gallagher

Categories Breakfast Dessert Snack Beverage

Time 1h10m

Number Of Ingredients 6

Ingredients

1 medium seedless watermelon
1 cup almond milk (or soy milk , or whole milk )
1/2 cup vanilla yogurt
3 tablespoons maple syrup
Garnish: 2 sprigs mint
Garnish: 2 small wedges of fresh watermelon

Steps:

Gather the ingredients.
Cut the watermelon into small chunks of about 1/2 inch square. This size will be easier to blend into the smoothie. Reserve a few wedges, rind included, for the garnish.
Line a cookie sheet with waxed paper. Place the fresh-cut watermelon on the cookie sheet, leaving space between the pieces. Cover with plastic wrap and freeze for 1 hour. If preparing the watermelon in advance for smoothies later in the week, once frozen, transfer to plastic storage bags and freeze in 3-cup portions until ready to use.
Once frozen, measure 3 cups of frozen watermelon and place in a blender . Top the fruit with milk, yogurt, and maple syrup. Blend until smooth.
Serve the watermelon smoothies immediately in chilled glasses . Garnish with a wedge of watermelon and fresh mint, if desired.

Nutrition Facts : Calories 103 kcal, Carbohydrate 23 g, Cholesterol 1 mg, Fiber 0 g, Protein 2 g, SaturatedFat 0 g, Sodium 24 mg, Sugar 20 g, Fat 1 g, ServingSize 2 smoothies (2 servings), UnsaturatedFat 0 g

MELON SMOOTHIE

Melon Smoothie image

This one is great when melons are in season.

Provided by Penny

Categories Drinks Recipes Smoothie Recipes

Time 5m

Yield 4

Number Of Ingredients 4

Ingredients

¼ cantaloupe - peeled, seeded and cubed
¼ honeydew melon - peeled, seeded and cubed
1 lime, juiced
2 tablespoons sugar

Steps:

In a blender, combine cantaloupe, honeydew, lime juice and sugar. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 69.7 calories, Carbohydrate 18.1 g, Fat 0.2 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 0.1 g, Sodium 20.3 mg, Sugar 15.5 g

CREAMY WATERMELON SMOOTHIE

Creamy Watermelon Smoothie image

This creamy vegan watermelon smoothie has a subtle coconut flavor thanks to coconut-milk yogurt. Strawberries add color and banana adds a smooth texture while letting the watermelon flavor shine through.

Provided by Marianne Williams

Categories Healthy Vegan Smoothie Recipes

Time 2h10m

Number Of Ingredients 6

Ingredients

2 cups chopped seedless watermelon, plus watermelon wedges for garnish
1 small banana (about 5 ounces)
¾ cup fresh strawberries, hulled and halved
½ cup unsweetened coconut-milk yogurt (such as So Delicious)
2 teaspoons agave syrup or honey
⅛ teaspoon salt

Steps:

Arrange chopped watermelon evenly on a baking sheet lined with parchment paper. Freeze until completely frozen, at least 2 hours or up to 12 hours.
Cut banana in half crosswise; peel 1 banana half and set aside. (Reserve the remaining banana half for another use.) Place the frozen watermelon, peeled banana half, strawberries, yogurt, agave (or honey) and salt in a blender. Process until completely smooth and creamy, about 1 minute, stopping to scrape down sides as needed. Divide between 2 glasses. Garnish with watermelon wedges, if desired.

Nutrition Facts : Calories 175 calories, Carbohydrate 41 g, Fat 3 g, Fiber 4 g, Protein 3 g, SaturatedFat 2 g, Sodium 160 mg, Sugar 27 g

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