Melon Madness Smoothie Recipes

MELON MADNESS SMOOTHIE

Melon Madness Smoothie image

Categories Drinks

Yield 1

Number Of Ingredients 7

Ingredients

1 1/4 cups (310ml) coconut water, chilled
1/3 cup (45g) peeled, chopped rockmelon
1/3 cup (45g) peeled, chopped honeydew melon
1/3 cup (55g) frozen diced mango
1/4 (50g) avocado, peeled, stone removed
1/4 lime, peeled, seeds removed
3 ice cubes

Steps:

For best results use your Breville Boss To Go blender
Place ingredients into tumbler and secure blades
Lock into motor base and blend for 60 seconds, or until smooth

MELON SMOOTHIE

Melon Smoothie image

This one is great when melons are in season.

Provided by Penny

Categories Drinks Recipes Smoothie Recipes

Time 5m

Yield 4

Number Of Ingredients 4

Ingredients

¼ cantaloupe - peeled, seeded and cubed
¼ honeydew melon - peeled, seeded and cubed
1 lime, juiced
2 tablespoons sugar

Steps:

In a blender, combine cantaloupe, honeydew, lime juice and sugar. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 69.7 calories, Carbohydrate 18.1 g, Fat 0.2 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 0.1 g, Sodium 20.3 mg, Sugar 15.5 g

MELON MADNESS

Melon Madness image

Number Of Ingredients 4

Ingredients

8 pitted dates, diced*
2 cups passion fruit nectar
1 tablespoon honey
2 cups seeded and diced mixed melon

Steps:

Place the pureed dates with nectar, honey, and melon in a blender and mix on low speed until the mixture is blended. Continue mixing, gradually increasing the speed, until the mixture is smooth. Pour into glasses and garnish each with a Fruit Skewer (see Garnishes with a Flourish), if desired.* To puree dates: Combine the dates and 1/2 cup boiling water in a cup set aside for 15 minutes. Cover the cup with plastic wrap, and refrigerate for several hours or until well chilled. When chilled, drain the dates. Combine the dates and passion fruit nectar in the blender and puree until smooth.From ULTIMATE SMOOTHIES: delicious recipes for over 125 of the best smoothies, freezes, and blasts. Copyright © 2000 Donna Pliner Rodnitzky. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

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