TORTILLA BREAKFAST WRAP
Inspired by the Egg and Cheese Bread Omelet, we made a complete breakfast wrap--tortilla, eggs, spinach, cheese and ham included--entirely in one skillet, for a go-to dish you can make in a hurry. Enjoy right out of the pan or with a few dashes of your favorite hot sauce.
Provided by Food Network Kitchen
Categories main-dish
Time 10m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Combine the eggs with a pinch of salt and several grinds of pepper in a small bowl and whisk to combine.
- Melt the butter in a medium nonstick skillet over medium heat. Pour in the egg mixture and swirl the skillet to coat the bottom. Working quickly, dip the tortilla in the eggs, then flip it over and place it back in the skillet (both sides should be coated in egg). Season with another pinch of salt.
- Continue to cook the eggs until they are completely set on the bottom, 1 to 2 minutes. Slide a large rubber or silicone spatula under the tortilla and flip the whole tortilla and egg over in one single motion. Scatter the spinach on the half of the tortilla that's closest to you, then top with the cheese and finally the ham. Continue to cook until the bottom is golden brown, about 1 minute more. Remove from the heat and slide onto a plate.
- Starting with the side that has all the filling, start rolling the tortilla into a tight wrap or burrito. Keep the seam side facing downward so the wrap stays closed. Cut in half crosswise and serve.
MELON AND PROSCIUTTO WRAPS
Steps:
- Scoop out seeds from each melon half. Cut each half into 6 wedges. Remove melon skins. Wrap 1 or 2 slices of prosciutto around each wedge. Secure prosciutto with 4 toothpicks. Cut each wedge into 4 bite-sized pieces. Cover and refrigerate.
- Serve chilled.
- (Can be made 2 to 3 hours ahead of time and chilled. Make sure melon wedges are well wrapped so that they do not dry out.)
SPICY VEGETABLE WRAP
Provided by Food Network
Time 35m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees F.
- Place sweet potatoes, olive oil, 1 teaspoon curry powder, and a dash of salt in a plastic bag. Shake until well coated. Spread on a cookie sheet. Bake, until golden and cooked through, stirring once at the halfway point, 18 to 20 minutes.
- While the sweet potatoes are cooking, combine tomatoes, chickpeas, carrots, red pepper flakes, and remaining curry powder in a medium saucepot. Bring to a boil and immediately reduce to a simmer. Add cooked sweet potatoes, stir in the spinach, and cook until spinach is wilted, 1 to 2 minutes
- Divide among the pita, top each sandwich with 1/4 of the cilantro leaves and 1/4 of the yogurt. Serve with lime wedges.
Nutrition Facts : Calories 415 calorie, Fat 7 grams, SaturatedFat 0.4 grams, Carbohydrate 78 grams, Fiber 12 grams, Protein 15 grams
WRAP-PARTY APPS
Steps:
- Roll thin slices of roasted red pepper around a basil leaf and a mini mozzarella ball (bocconcini). Secure with toothpicks.
FRESH MELON FRUIT SALAD
This fresh and light melon salad is a great addition to any party.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 1h15m
Yield 12
Number Of Ingredients 6
Steps:
- In large bowl, mix honey, lime peel and lime juice. Add remaining ingredients; toss gently to coat. Cover; refrigerate at least 1 hour to chill.
- Stir salad before serving. If desired, garnish with fresh mint.
Nutrition Facts : Calories 40, Carbohydrate 10 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 10 mg, Sugar 9 g, TransFat 0 g
MELON WRAPPED IN PROSCIUTTO
Steps:
- Peel and slice the gala melon into 1/2-inch semi-circle slices. Wrap a slice of prosciutto around each wedge and arrange on a platter.
MELON FRUIT WRAP
Steps:
- Selection of melon wedges, such as cantaloupe and honey dew Commercially prepared fruit roll-ups (lemon and orange flavors) Shoestring licorice
- Arrange melon wedge in a fruit roll up. Roll it into a cone or cylinder shape. Tie with shoestring licorice.
More about "melon fruit wrap recipes"
RAINBOW FRUIT WRAPS COOKING RECIPE - HEALTHIER. HAPPIER.
From healthier.qld.gov.au
5 BITTER MELON RECIPES: THE ANCIENT HEALING FRUIT - ORGANIC AUTHORITY
From organicauthority.com
8 PROSCUITTO-WRAPPED APPETIZERS THAT'LL BE UNFORGETTABLE
From wideopeneats.com
CANTALOUPE RECIPES : FOOD NETWORK | FOOD NETWORK
From foodnetwork.com
MELON FRUIT WRAP – RECIPES NETWORK
From recipenet.org
7 FRUIT WRAPS TO MAKE FOR BREAKFAST - TREEHUGGER
From treehugger.com
21 OF OUR FAVORITE SUMMER MELON RECIPES
From tasteofhome.com
MELON RECIPES
From allrecipes.com
BEST WATERMELON FRUIT ROLL-UPS RECIPE - DELISH
From delish.com
KIWI MELON FRUIT SALAD - GOODCOOK
From goodcook.com
MELON AND GRAPE FRUIT SALAD RECIPE | VINTAGE COOKING
From vintagecooking.com
MELON | RECIPES - SPECIALTY PRODUCE
From specialtyproduce.com
MELON FRUIT WRAP RECIPES - NDALU.UK.TO
From ndalu.uk.to
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love