Melon Cucumber Medley Recipes
A SUMMERTIME MELON MEDLEY
Fresh melons of all varieties are a a summertime favorite in our home. So many palate-pleasing adjectives come to mind when you think of a perfectly ripened melon: JUICY, SWEET, FRUITY AROMA, COOL, REFRESHING. Melon salads, like this ginger lime melon medley, make a refreshing snack, or a pleasing side dish to a light meal. As long as there are melons in the grocery store, you'll find this tangy-sweet fruit salad in my frig. Enjoy your summer, and all of nature's bounty it has to offer.
Provided by Feast Your Eyes
Categories Melons
Time 1h20m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- Begin by making sure your melons are ripe.
- Peel, seed and cube the melons into bite size chunks, or use a melon baller; place in a large bowl.
- Add brown sugar, ginger, lime juice, lime zest; gently toss.
- Cover and chill at least one hour for best flavor.
- To serve: Toss before placing melon in dessert dishes. If desired, fill dishes with very cold sparkling white wine and garnish with mint leaves and toasted almonds.
- Cook's Tip: (1) Choose melons that are free of cuts, dents and bruises. (2) Store uncut melons in a cool place. Cut fruit should be refrigerated.
Nutrition Facts : Calories 55.3, Fat 0.2, Sodium 16.2, Carbohydrate 14, Fiber 0.9, Sugar 12.5, Protein 0.8
CUCUMBER MELON SALAD
This colorful salad is tangy and delicious. The unexpected combination is such a pleasant surprise. You can use whatever type of melon you have on hand. -Edie Farm, Farmington, New Mexico
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the oil, lemon juice, sugar and pepper. Slice cucumber, then cut into quarters. , In a serving bowl, combine cucumber and melon. Pour dressing over all; toss gently to coat.
Nutrition Facts : Calories 159 calories, Fat 14g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 10g carbohydrate (9g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
MELON AND CUCUMBER SALAD
Puree any leftover melon from this Melon and Cucumber Salad in a blender with plain yogurt and honey to taste. For three cups of chopped melon, use two cups of yogurt and two to three tablespoons of honey. Serve over ice for a delicious summertime treat.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 20m
Number Of Ingredients 5
Steps:
- Arrange melons and cucumber on a platter; season with salt and pepper. Drizzle with oil. Just before serving, sprinkle with mint.
MELON-CUCUMBER SALAD
Try these fruits of summer dressed with a sweet-and-sour dressing.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 1h5m
Yield 6
Number Of Ingredients 8
Steps:
- Shake oil, lemon juice, sugar, salt and pepper in tightly covered container; toss with melon and cucumbers.
- Cover and refrigerate at least 1 hour but no longer than 8 hours. Drain salad. Serve on salad greens.
Nutrition Facts : Calories 120, Carbohydrate 10 g, Cholesterol 0 mg, Fat 2, Fiber 2 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 115 mg
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