MELON COOLER
Steps:
- Combine fat free half & half, cantaloupe and vanilla in 5-cup blender container. Cover; blend at medium speed 30-60 seconds or until well blended.
- Scrape down sides of container; add ice cream. Cover; blend at medium speed 10-15 seconds or until smooth.
- Pour into individual glasses. Garnish with mint sprigs and melon wedges, if desired. Serve immediately.
Nutrition Facts : Calories 260 calories, Fat 12 grams, SaturatedFat grams, Transfat grams, Cholesterol 45 milligrams, Sodium 160 milligrams, Carbohydrate 34 grams, Fiber 1 grams, Sugar grams, Protein 5 grams
CUCUMBER MELON COOLER
A "green" recipe from Rachel Ray (August 2008 edition of her magazine). Sounds good, so I am storing it here for safe keeping!
Provided by januarybride
Categories Punch Beverage
Time 15m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Remove rind from honeydew and cut into chunks.
- Peel cucumber, cut 8 nice slices from the middle to use as garnish and cut the rest of the cucumber into chunks.
- Using a blender and working in 2 batches, puree the melon, cucumber and water.
- Strain mixture and discard solids.
- Whisk sugar and lemon juice into the liquids remaining from melon/cucumber.
- Taste it and add up to 2 cups more water if it is too concentrated for your liking.
- Refrigerate until chilled and serve over ice with a floating slice of cucumber as a garnish.
Nutrition Facts : Calories 124.1, Fat 0.3, SaturatedFat 0.1, Sodium 36.5, Carbohydrate 31.6, Fiber 1.7, Sugar 28.8, Protein 1.3
MELON CREAM COOLER
Make and share this Melon Cream Cooler recipe from Food.com.
Provided by Dancer
Categories Shakes
Time 10m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- In a blender container, place all ingredients, cover.
- Blend until combined.
Nutrition Facts : Calories 202.9, Fat 8.2, SaturatedFat 5, Cholesterol 31.7, Sodium 83.3, Carbohydrate 31.4, Fiber 2, Sugar 28.2, Protein 3.9
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