Melon And Pineapple With Lemon Mint Syrup Recipes

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MINT WATERMELON SALAD



Mint Watermelon Salad image

I invented this refreshing fruit salad one sultry afternoon while my friends were gathered around my pool. It was quick to prepare and disappeared from their plates even quicker. Even the kids loved it! -Antoinette DuBeck, Huntingdon Valley, Pennsylvania

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 5

6 cups cubed seedless watermelon
2 tablespoons minced fresh mint
1 tablespoon lemon juice
1 tablespoon olive oil
2 teaspoons sugar

Steps:

  • Place watermelon and mint in a large bowl. In a small bowl, whisk lemon juice, oil and sugar until sugar is dissolved. Drizzle over salad; toss gently to combine.

Nutrition Facts : Calories 56 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 9g carbohydrate (9g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

MELON AND PINEAPPLE WITH LEMON MINT SYRUP



Melon and Pineapple with Lemon Mint Syrup image

Can be prepared in 45 minutes or less.

Yield Serves 6

Number Of Ingredients 9

1 1/2 cups water
1/2 cup sugar
1 cup packed fresh mint leaves
1 tablespoon plus 1 teaspoon fresh lemon juice
1 small watermelon, cut into wedges
1 cantaloupe, seeded and cut into wedges
1/2 honeydew melon, cut into wedges
1/2 pineapple, cut lengthwise into 1/2-inch wedges
Garnish: fresh mint sprigs

Steps:

  • In a saucepan bring water and sugar to a boil, stirring until sugar is dissolved. In a heatproof bowl pour syrup over mint and steep 5 minutes. Strain mixture through a fine sieve into a pitcher, discarding mint, and stir in lemon juice. Chill syrup, covered, at least until cold and up to 1 week.
  • Arrange fruit on a large platter and garnish with mint sprigs. Serve syrup on the side.

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