Mellas Family Lamb Stuffed Zucchini Koosa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

KUSA MIHSHI - STUFFED LEBANESE SQUASH / CUCUZZA / KOOSA



Kusa Mihshi - Stuffed Lebanese Squash / Cucuzza / Koosa image

Kusa - AKA Lebanese Squash / Zucchini / Courgette, Cucuzza. This is a recipe for a quick & simple version of the traditional stuffed Kusa dish.

Provided by Um Safia

Categories     One Dish Meal

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 10

8 zucchini, ends trimmed (each approx. 6'' long, about 3 pounds)
12 ounces ground lamb
3/4 cup instant brown rice
1 3/4 teaspoons dried marjoram, divided
1 1/4 teaspoons ground cumin, divided
1 1/4 teaspoons dried mint, divided
1/4 teaspoon ground allspice, divided
1/4 teaspoon salt
1 pinch cayenne pepper
1 (28 ounce) can tomato sauce, preferably chunky

Steps:

  • Preheat oven to 350ºF.
  • Hollow out each zucchini using a zucchini / apple corer or small, flexible paring knife, leaving 1/8-inch-thick walls.
  • Combine lamb, rice, 1 1/4 teaspoons marjoram, 3/4 teaspoon cumin, 1/2 teaspoon mint, 1/8 teaspoon allspice, salt and cayenne in a medium bowl. Loosely stuff each zucchini with the lamb mixture. Place the stuffed zucchini in a 9-by-13-inch baking pan.
  • Combine tomato sauce with the remaining 1/2 teaspoon marjoram, 1/2 teaspoon cumin, 3/4 teaspoon mint and 1/8 teaspoon allspice in a medium saucepan. Bring to a boil then pour over the zucchini. Cover the pan with foil.
  • Bake, turning the zucchini halfway through cooking, until the zucchini and rice are tender and the filling reaches 165ºF on an instant-read thermometer, 40 to 50 minutes. Serve the zucchini with the sauce.

Nutrition Facts : Calories 426.6, Fat 21.9, SaturatedFat 9.1, Cholesterol 62.2, Sodium 1278.7, Carbohydrate 38.2, Fiber 7.5, Sugar 18.3, Protein 23.1

More about "mellas family lamb stuffed zucchini koosa recipes"

KOUSA BIL LABAN BY ZAATAR AND ZAYTOUN - LEBANESE …
Sep 15, 2023 Kousa bil laban is zucchini stuffed with rice and meat cooked in a warm garlicky yoghurt sauce. It's a big recipe your grandmother probably ... You can either use ground lamb or beef, or even a mixture of both. I combine them …
From zaatarandzaytoun.com


37069 MELLAS FAMILY LAMB STUFFED ZUCCHINI KOOSA RECIPES
zucchini, extra virgin olive oil, spanish onion, finely chopped, garlic, thinly sliced, ground lamb, crumbled, eggs, fresh mint leaves , picked but left whole, basic ...
From recipeofhealth.com


KOUSA MAHSHI (STUFFED ZUCCHINI) - ZAATAR & ZAYTOUN
Jul 12, 2021 Recipe Notes. If you prefer to pre-cook the meat for the stuffing, lightly sauté the onion until translucent then add the meat and cook for around 10 minutes until most of the juices run dry.
From zaatarandzaytoun.com


10 BEST LAMB STUFFED ZUCCHINI RECIPES - YUMMLY
The Best Lamb Stuffed Zucchini Recipes on Yummly | Mellas Family Lamb Stuffed Zucchini (koosa), Curry Lamb Stuffed Zucchini, Bacon-stuffed Shell Salad
From yummly.com


LEBANESE STUFFED KOUSA SQUASH (KOOSA MAHSHI RECIPE) …
Jul 27, 2011 Kousa mishi is a true hallmark recipe of most every Lebanese family. Ingredients for stuffed kousa. Koosa. Small lebanese zucchini, or yellow squash, washed, trimmed, and cored. Ground beef. Use any type of lean …
From maureenabood.com


KOUSA {AUTHENTIC LEBANESE STUFFED SQUASH} - FEEL …
Mar 3, 2020 Kousa is another name for squash or zucchini in Arabic. They’re often called Mexican Squash, Mexican Zucchini or Grey Zucchini. Their shape – short and wide – is ideal for stuffing. So this Lebanese Kousa recipe is …
From feelgoodfoodie.net


LAMB STUFFED ZUCCHINI (KOOSA) RECIPE | RECIPES.NET
Aug 17, 2024 Cut each zucchini in half and use a thin, sharp knife to hollow out each section, removing the seeds and leaving around ½-inch shell. Sauce: Combine the tomatoes with juice, …
From recipes.net


MELLAS FAMILY LAMB STUFFED ZUCCHINI (KOOSA) RECIPE
Cook recipe Mellas Family Lamb Stuffed Zucchini (Koosa)! This recipe is a great way to use up that giant zucchini lurking in your garden. Early-season squash are best, as the skin is tender …
From recipesfresher.com


STUFFED MAIN DISHES: MELLAS FAMILY LAMB STUFFED ZUCCHINI (KOOSA)
4.7 / 5 Stars | 8 Reviews by blancdeblanc "Lamb, rice, and mint are stuffed inside large zucchini and braised in a cinnamon spiced tomato sauce." View Complete Recipe Details and Reviews
From allnewfoodrecipes.blogspot.com


MELLAS FAMILY LAMB STUFFED ZUCCHINI (KOOSA) - GLUTEN FREE RECIPES
Combine tomatoes with juice, tomato paste, 3/4 cup water, and cinnamon in a large, oven-safe Dutch oven. Bring to a simmer over medium heat; cook until thick, about 20 minutes.
From fooddiez.com


MELLAS FAMILY LAMB STUFFED ZUCCHINI (KOOSA) RECIPE
Get full Mellas Family Lamb Stuffed Zucchini (Koosa) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Mellas Family Lamb Stuffed Zucchini (Koosa) recipe …
From recipeofhealth.com


MELLAS FAMILY LAMB STUFFED ZUCCHINI (KOOSA)
Cut each zucchini in half and use a thin, sharp knife to hollow out each section, removing the seeds and leaving a round 1/2 inch shell. Combine tomatoes with juice, tomato paste, 3/4 cup water, and cinnamon in a large, oven-safe Dutch …
From recipepes.com


MELLAS FAMILY LAMB STUFFED ZUCCHINI KOOSA RECIPES RECIPE
Cut each zucchini in half and use a thin, sharp knife to hollow out each section, removing the seeds and leaving a round 1/2 inch shell. Combine tomatoes with juice, tomato paste, 3/4 cup …
From food-recipe.info


MELLAS FAMILY LAMB STUFFED ZUCCHINI KOOSA RECIPES
Cut each zucchini in half and use a thin, sharp knife to hollow out each section, removing the seeds and leaving a round 1/2 inch shell. Combine tomatoes with juice, tomato paste, 3/4 cup …
From tfrecipes.com


MELLAS FAMILY LAMB STUFFED ZUCCHINI (KOOSA) | RECIPE - PINTEREST
Today. Watch. Shop
From pinterest.com


MELLAS FAMILY LAMB STUFFED ZUCCHINI (KOOSA) – RECIPE WISE
Authentic Mellas Family Lamb Stuffed Zucchini (Koosa) by The Chef in Main. Prep 30 min
From recipewise.net


KOUSA BIL LABAN RECIPE | STUFFED ZUCCHINI IN YOGURT …
Apr 10, 2024 🍊 INGREDIENTS. More details about the ingredients and measurements are in the recipe card below! Kousa: Provides a tender and mildly sweet base for the dish, absorbing the flavors of the filling and sauce. Minced …
From munatycooking.com


MIDDLE EASTERN STUFFED ZUCCHINI (VEGETARIAN KOOSA …
Jun 19, 2019 Middle Eastern stuffed zucchini and vegetables stuffed with tangy herb rice filling in a flavorful tomato sauce. ... A traditional Levantine dish of zucchini (koosa) that's stuffed with a tomato herb rice mixture and slow …
From everylittlecrumb.com


MELLA'S FAMILY LAMB STUFFED ZUCCHINI KOOSA - MICHIGANPLUM.ORG
May 3, 2023 In a large bowl, combine the ground lamb, garlic, cumin, coriander, cinnamon, cardamom, nutmeg, salt, and pepper. Mix until well combined. Stuff zucchini halves with the …
From michiganplum.org


Related Search