Mediterraneanmuffins Recipes

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MEDITERRANEAN MUFFINS



Mediterranean Muffins image

This is a very yummy, mediterranian inspired recipe featuring sun-dried tomatoes, rosemary and feta cheese. I hope youll enjoy it as much as we do! :)

Provided by Lalaloula

Categories     Quick Breads

Time 40m

Yield 12 muffins

Number Of Ingredients 9

250 g flour (2 cups)
2 teaspoons baking powder
80 g sun-dried tomatoes, chopped
2 sprigs rosemary, chopped
1/4 teaspoon garlic powder (or use 1/2 fresh clove, minced)
150 g feta cheese, crumbled (low-fat is fine)
100 ml oil
250 ml buttermilk
1 egg, beaten

Steps:

  • In a big bowl combine flour and baking powder.
  • Add in sun-dried tomatoes, rosemary, garlic and feta. Stir to combine.
  • In a second bowl combine oil, buttermilk and egg.
  • Stir the wet into the dry ingredient and mix to combine. Be careful not to overmix. Dough should still be lumpy. This dough will be rather stiff.
  • Fill into prepared muffin tins and bake at 180°C/350°F in the preheated oven for about 25 minutes.
  • Muffins are ready when a toothpick inserted in the centre comes out clean.

Nutrition Facts : Calories 209.2, Fat 11.3, SaturatedFat 3.2, Cholesterol 27.5, Sodium 368.4, Carbohydrate 21.4, Fiber 1.4, Sugar 4.1, Protein 6.1

MEDITERRANEAN MUFFINS



Mediterranean Muffins image

Make and share this Mediterranean Muffins recipe from Food.com.

Provided by marciado

Categories     Greek

Time 45m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 10

3 1/4 cups flour
3 teaspoons baking powder
1 teaspoon salt
1 (8 ounce) package frozen spinach, thawed
1/2 cup feta (crumbled or cubed)
1/4 cup kalamata olive (sliced)
1/4 cup red onion, diced
2 eggs, beaten
1/3 cup olive oil
1 1/3 cups milk

Steps:

  • Preheat the oven to 350 degrees.
  • Line a 12 cup muffin tin with paper baking cups.
  • Mix all dry ingredients together in a bowl.
  • Mix together spinach, eggs, olive oil and milk in a separate bowl.
  • Add dry ingredients to spinach mixture. Do not overmix.
  • Fold in the feta, olives and onion.
  • Divide evenly in muffin cups.
  • Bake for 20-25 minutes.

Nutrition Facts : Calories 233.2, Fat 9.9, SaturatedFat 2.7, Cholesterol 40.4, Sodium 416.4, Carbohydrate 29.1, Fiber 1.7, Sugar 0.7, Protein 7.1

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