Mediterraneanmozzachicken Recipes

MEDITERRANEAN MOZZARELLA CHICKEN

Mediterranean Mozzarella Chicken image

Found on Kraft -- A great weeknight chicken dish. Personally, I add more cheese because our family loves cheese.

Provided by iewe7726

Categories Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1 lb boneless skinless chicken breast half (about 4 small)
1 red onion, halved, sliced
1 zucchini, chopped
1/4 cup KRAFT Tuscan House Italian Dressing and Marinade
1/2 cup grape tomatoes, halved (could also use cherry tomatoes, halved)
1/2 cup pitted black olives
1 cup mozzarella cheese, shredded

Steps:

Heat a large nonstick skillet sprayed with cooking spray on medium-high heat. Add chicken; cover skillet with lid. Cook about 5 to 7 minute on each side or until chicken is done, adding onions and zucchini after 5 minute
Add the dressing, tomatoes and olives; cover. Cook on medium-low heat about 2 minute or until heated through.
Stir mixture. Top with cheese; cover. Cook 2 minute or until cheese is melted.

Nutrition Facts : Calories 251.5, Fat 9.6, SaturatedFat 4.3, Cholesterol 88, Sodium 403.2, Carbohydrate 7, Fiber 1.7, Sugar 2.3, Protein 33.6

EASY MEDITERRANEAN CHICKEN

Easy Mediterranean Chicken image

"Friends and family love this. I made it healthier, but it tastes just as good." Kara Zilis - Oak Forest, Illinois

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

Ingredients

4 boneless skinless chicken breast halves (4 ounces each)
1 tablespoon olive oil
1 can (14-1/2 ounces) no-salt-added stewed tomatoes
1 can (14-1/2 ounces) cut green beans, drained
1 cup water
1 teaspoon dried oregano
1/4 teaspoon garlic powder
1-1/2 cups instant brown rice
12 pitted Greek olives, halved
1/2 cup crumbled feta cheese

Steps:

In a large nonstick skillet, brown chicken in oil on each side. Stir in the tomatoes, green beans, water, oregano and garlic powder. Bring to a boil; reduce heat. Cover and simmer for 10 minutes., Stir in rice. Return to a boil. Cover and simmer 8-10 minutes longer or until a thermometer reads 170° and rice is tender. Stir in olives; sprinkle with cheese.

Nutrition Facts : Calories 394 calories, Fat 12g fat (3g saturated fat), Cholesterol 70mg cholesterol, Sodium 724mg sodium, Carbohydrate 37g carbohydrate (6g sugars, Fiber 6g fiber), Protein 30g protein. Diabetic Exchanges

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