MEDITERRANEAN BEEF SALAD WITH LEMON VINAIGRETTE
With juicy strips of steak and rich feta cheese, it's hard to believe that this main dish salad recipe has less than 200 calories per serving. From Diabetic Living
Provided by Annacia
Categories Lunch/Snacks
Time 37m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- SALAD:.
- Trim fat from steak. Sprinkle steak with salt and pepper. Place steak on the unheated rack of a broiler pan. Broil 3 to 4 inches from the heat until desired doneness, turning once halfway through broiling time. Allow 15 to 17 minutes for medium-rare doneness (145 degrees F) or 20 to 22 minutes for medium doneness (160 degrees F). Thinly slice steak.
- Divide romaine among 4 dinner plates. Top with sliced meat, red onion, tomatoes, and feta cheese. Drizzle with Lemon Vinaigrette.
- LEMON VINAIGRETTE:.
- In a screw-top jar combine olive oil, lemon peel, lemon juice, oregano and garlic. Cover and shake well. Season to taste with salt and black pepper. Makes about 1/2 cup.
Nutrition Facts : Calories 368.8, Fat 22.5, SaturatedFat 6.4, Cholesterol 84.7, Sodium 426.9, Carbohydrate 12.8, Fiber 3.2, Sugar 7.7, Protein 29.6
More about "mediterraneanbeefsaladwithlemonvinaigrette recipes"
LEBANESE BEEF AND TABBOULEH SALAD - BETTER HOMES & GARDENS
From bhg.com
- In a large bowl combine the boiling water and bulgur. Cover and let stand for 1 hour. Meanwhile, for dressing, in a small bowl whisk together lemon juice, oil, and salt; set aside.
- For tabbouleh, drain bulgur; return to bowl. Stir in tomatoes, parsley, and green onions. Whisk dressing. Pour dressing over bulgur mixture; toss gently to coat.
- Trim fat from meat. In a small bowl combine cumin, paprika, pepper, cinnamon, nutmeg, and allspice. Sprinkle spice mixture evenly over meat; rub in with your fingers.
- For a charcoal or gas grill, place meat on the rack of a covered grill directly over medium heat. Grill for 17 to 21 minutes for medium (160°F), turning once halfway through grilling.
BEEF SALAD RECIPES - MARION'S KITCHEN
From marionskitchen.com
MEDITERRANEAN BEEF SALAD WITH LEMON VINAIGRETTE RECIPE
From recipeofhealth.com
BEEF SALAD WITH BALSAMIC VINEGAR AND ONIONS RECIPE - EAT SMARTER …
From eatsmarter.com
MEDITERRANEAN BEEF SALAD — ANNABEL LANGBEIN – RECIPES
From langbein.com
25+ EASY AND DELICIOUS BLACKSTONE DINNER RECIPES YOU NEED TO TRY
From chefsbliss.com
25+ FLAVORFUL HALAL LUNCH RECIPES THAT ARE PERFECT FOR EVERY DAY
From chefsbliss.com
HANK'S LEMON BEEF SALAD RECIPE - THE WASHINGTON POST
From washingtonpost.com
MEDITERRANEAN BEEF SALAD WITH LEMON VINAIGRETTE – RECIPE WISE
From recipewise.net
GREEK BEEF SALAD - BEEF - IT'S WHAT'S FOR DINNER
From beefitswhatsfordinner.com
CLASSIC MEDITERRANEAN BEEF STEAK SALAD, CHUNK STEAK | CHUNK …
From chunkfoods.com
MEDITERRANEAN BEEF SALAD RECIPE - EAT SMARTER USA
From eatsmarter.com
ANNABEL LANGBEIN’S MEDITERRANEAN BEEF SALAD | RNZ RECIPES
From rnz.co.nz
MEDITERRANEAN BEEF SALAD RECIPE - LOS ANGELES TIMES
From latimes.com
16 MEDITERRANEAN BEEF RECIPES YOU’LL FALL IN LOVE WITH
From medmunch.com
MEDITERRANEAN BEEF SALAD - CERTIFIED HEREFORD BEEF
From certifiedherefordbeef.com
14 MUST MAKE MEDITERRANEAN GROUND BEEF RECIPES - A CEDAR SPOON
From acedarspoon.com
MEDITERRANEAN SALAD WITH BEEF - BALANCE IN MOTION
From balancemotion.com
GREEK ORZO SALAD - ON MY KIDS PLATE
From onmykidsplate.com
MEDITERRANEAN BEEF AND SALAD PITA - BEEF - IT'S WHAT'S FOR DINNER
From beefitswhatsfordinner.com
16 FRESH AND CREATIVE SALAD RECIPES WITHOUT LETTUCE
From recipegranny.com
MEDITERRANEAN BEEF SALAD WITH LEMON VINAIGRETTE RECIPES
From tfrecipes.com
COOKING CHANNEL - FOOD NETWORK
From foodnetwork.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search