Mediterranean Zaatar Salmon Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ZA'ATAR GARLIC SALMON RECIPE



Za'atar Garlic Salmon Recipe image

Check out this easy, flavor-packed za'atar garlic salmon! It is a MUST-try!

Provided by The Mediterranean Dish

Categories     Entree

Time 25m

Number Of Ingredients 10

12 baby potatoes (about 12 oz), scrubbed
2 cups grape tomatoes (about 10 oz), halved if you like
6 oz broccoli florets
3 tbsp fresh minced garlic (about 5 to 6 cloves)
Quality Extra Virgin Olive Oil
Salt and pepper
2 tsp Za'atar spice, divided, plus more for later
1 tsp coriander, divided
1 lb salmon fillet, no skin
1 lemon, juice of

Steps:

  • Preheat oven to 400 degrees F.
  • In a large bowl, add the potatoes, grape tomatoes, and broccoli. Pour 2 tbsp extra virgin olive oil and toss. Then, add a little salt and pepper, 1 tbsp minced garlic, 1 tsp za'atar spice, 1/2 tsp coriander. Toss again so that the spices are distributed to coat the vegetables. Transfer the vegetables to a large baking sheet with a rim.
  • Pat salmon dry. Season with salt and pepper. Drizzle just a little extra virgin olive oil. Spread the remaining garlic evenly on top. Sprinkle the remaining za'atar and coriander.
  • Cut seasoned salmon into 4 equal pieces, and place on the prepared baking sheet with the vegetables. Add another generous drizzle of extra virgin olive oil over the salmon and veggies, if needed.
  • Bake in heated oven for 15-16 minutes. Remove from heat and squeeze lemon juice on salmon. Sprinkle more za'atar all over. Enjoy with Lebanese rice and a side of your favorite salad. (See suggestions for more sides in the post above under "what to serve with za'atar garlic salmon).

Nutrition Facts : Calories 472 calories, Sugar 4 g, Sodium 64 mg, Fat 16 g, SaturatedFat 3.6 g, TransFat 0 g, Carbohydrate 53.7 g, Fiber 7.9 g, Protein 31.1 g, Cholesterol 0 mg

MEDITERRANEAN ZA'ATAR SALMON



Mediterranean Za'atar Salmon image

Give them a taste of the Mediterranean with our Mediterranean Za'atar Salmon recipe. Our Mediterranean Za'atar Salmon is made with Kalamata olives, feta cheese and Israeli couscous for great flavor you'll want to savor.

Provided by My Food and Family

Categories     Home

Time 40m

Yield 4 servings

Number Of Ingredients 9

1/4 cup KRAFT Real Mayo
4-1/2 tsp. za'atar, divided
4 boneless skinless pink salmon filets (1 lb.)
1-1/4 cups vegetable broth
1 cup Israeli couscous, uncooked
1 pkg. (5 oz.) mixed baby spinach and arugula salad greens
1 cup cherry tomato halves
2 Tbsp. coarsely chopped Kalamata olives
1/2 cup ATHENOS Traditional Crumbled Feta Cheese

Steps:

  • Mix mayo and 1 Tbsp. (3 tsp.) za'atar until blended. Brush half the mayo mixture onto fish fillets; place, mayo sides down, in large skillet. Brush tops of fillets with remaining mayo mixture. Cook on medium heat 5 to 6 min. on each side or until fish flakes easily with fork. Remove fish from skillet; cover to keep warm.
  • Add vegetable broth and remaining za'atar to skillet; stir until blended. Bring to boil, stirring occasionally. Stir in couscous; cover. Simmer on medium-low heat 8 min., stirring occasionally.
  • Add all remaining ingredients except cheese; cook and stir 1 to 2 min. or just until spinach is wilted. Top with fish and cheese; cook, covered, 2 to 3 min. or until fish is heated through and cheese is melted.

Nutrition Facts : Calories 410, Fat 23 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 630 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 29 g

ZA'ATAR SALMON RECIPE - (4.2/5)



Za'atar Salmon Recipe - (4.2/5) image

Provided by á-98227

Number Of Ingredients 5

1 teaspoon onion powder
1 teaspoon seasoned salt
1 teaspoon za'atar
1 pound boneless salmon filet, cut into 4 portions
2 teaspoons oil

Steps:

  • Preheat oven to 450. Mix seasonings in a small bowl. Place fish, skin-side down, in a lightly greased baking pan. Lightly brush the salmon with oil and sprinkle seasoning mixture evenly on top. Bake 8-10 minutes or until fish flakes easily with a fork.

More about "mediterranean zaatar salmon recipes"

ZA'ATAR BAKED SALMON - RECIPE - A KITCHEN IN ISTANBUL
zaatar-baked-salmon-recipe-a-kitchen-in-istanbul image
2020-11-19 Za’atar baked salmon. Salmon loves za’atar & sumac. Za’atar is a versatile spice mix consisting of a ground wild mountain herb reminiscent of …
From vidarbergum.com
4.7/5 (26)
Servings 4
Cuisine Modern Middle Eastern Food
Category Fish
  • Salt the salmon (keeping in mind there is a salt in the za'atar topping too) and place on the oven dish, skin side down.


MEDITERRANEAN CRUSTED ZA'ATAR SALMON - ZESTY Z
mediterranean-crusted-zaatar-salmon-zesty-z image
2020-06-12 This flavorful Za’atar salmon recipe will transport you straight to the Mediterranean shores with its fresh, herbalicious flavor. Fish is a staple in …
From zestyz.com
Estimated Reading Time 2 mins


PIN ON MEDITERRANEAN DINNER RECIPES
Oct 18, 2020 - This flavorful Za’atar salmon recipe will transport you straight to the Mediterranean shores with its fresh, herbalicious flavor. Fish is a staple in the Mediterranean diet, and we love the omega-3 rich protein source. Add pizzazz to this healthy dish with another Mediterranean staple, Zesty Z! Our main ingredient is Z
From pinterest.ca


MEDITERRANEAN SPICED SALMON AND VEGETABLE QUINOA
Mediterranean spiced salmon and vegetable quinoa recipe is a healthy protein packed meal! Earthy spices roasted lemons and fresh vegetables in each bite. Ingredients. 1 cup quinoa (uncooked, truRoots Organic) 1/2 teaspoon kosher salt; 3/4 cup english cucumbers (diced, seeded) 1 cup cherry tomatoes (sliced in half) 1/4 cup red onion (finely diced ) 4 basil leaves …
From mealplannerpro.com


ZA'ATAR SALMON WITH ROASTED SWEET POTATOES AND PEPPERS ...
2020-05-19 Spread ¼ teaspoon olive oil over each piece of salmon, then spoon ½ teaspoon lemon juice over each. Pat 2 teaspoons of the za’atar spice mix over each piece of salmon. When veggie timer goes off, place salmon in oven and bake 10 minutes for salmon that is ½-inch thick and about 15 minutes for 1-inch thick pieces. Veggies should be done ...
From tastybalancenutrition.com


ZA ATAR GARLIC SALMON RECIPE - PINTEREST.CA
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.ca


MEDITERRANEAN SALMON - FIT AS A FIDDLE LIFE
2022-03-13 Salmon with Lemon and Spice Rub in Foil. Step 1. Preheat oven to 350F. Step 2. Place a large piece of foil in the pan. Spray foil with cooking spray. Thinly slice the lemon and layer in the bottom of the pan on foil. Lay salmon filets on lemon slices. Drizzle olive oil and spice rub over salmon.
From fitasafiddlelife.com


ZA'ATAR-SPICED SALMON WITH MEDITERRANEAN COUSCOUS AND ...
Roughly chop the peppers. Cook the couscous: In a medium pot, combine the couscous, chopped dates, and 1 cup of water; season with salt (optional) and pepper. Heat to boiling on high. Once boiling, turn off the heat. Cover and let stand 6 to 8 minutes, or until the water has been absorbed and the couscous is tender.
From diabetesfoodhub.org


MEDITERRANEAN DIET SALMON RECIPES | THE MEDITERRANEAN DISH
2019-01-10 Welcome to The Mediterranean Dish, your #1 resource for Mediterranean recipes & lifestyle. I'm Suzy. I was born and raised in the cosmopolitan Mediterranean city of Port Said, Egypt, a "boat ride" away from places like Italy, Greece, Turkey, Lebanon, Palestine and Israel. Today, influenced by my mother's tasty kitchen, and my extensive travels, I share easy …
From themediterraneandish.com


WHAT IS ZA'ATAR AND HOW TO USE IT (BEST ZA'ATAR RECIPES ...
2019-04-24 Here are 11 favorite recipes using za'atar: Za'atar Roasted Chicken. Chickpea Salad with Eggplants. Olive Oil Baked Sweet Potato Fries. Za'atar Roasted Chicken. Mediterranean Sheet Pan Baked Eggs & Veggies. Za'atar Garlic Salmon and Veggies. Manaqish (Za'atar Flatbread) Chickpea Salad with Za'atar and Fried Eggplant.
From themediterraneandish.com


MEDITERRANEAN SALMON RECIPES | ALLRECIPES
this link opens in a new tab. Pan-seared salmon is served with a smooth lemon and caper sauce drizzled on top in this elegant Mediterranean-inspired recipe that cooks in just 15 minutes. Serve topped with additional capers and lemon slices. Check out our collection of Mediterranean Diet Recipes. 10 of 11.
From allrecipes.com


ROASTED SALMON WITH ZA'ATAR AND SUMAC - DIALA'S KITCHEN
2020-01-23 Place the salmon fillets in a shallow baking dish. Season with salt and pepper and pour in the olive oil and lemon juice. Sprinkle with the Za'atar and Sumac. Rub the spices all over the salmon fillets. top eat piece with a slice of lemon and let stand for 5 minutes. Roast in the oven for 25 minutes.
From dialaskitchen.com


SALMON WITH ZAATAR RECIPES
Give them a taste of the Mediterranean with our Mediterranean Za'atar Salmon recipe. Our Mediterranean Za'atar Salmon is made with Kalamata olives, feta cheese and Israeli couscous for great flavor you'll want to savor. Provided by My Food and Family. Categories Home. Time 40m. Yield 4 servings. Number Of Ingredients 9. Ingredients; 1/4 cup KRAFT Real Mayo: 4-1/2 …
From tfrecipes.com


ZAATAR SALMON RECIPE 425 - TFRECIPES.COM
More about "zaatar salmon recipe 425" HEALTHY BAKED SALMON RECIPE BY ZAATAR AND ZAYTOUN. Instructions. Heat the oven to 180°C fan. Season the salmon fillets with a sprinkle of black pepper and salt and place in an oven proof dish. Bake the salmon … From zaatarandzaytoun.com Estimated Reading Time 2 mins. Season the salmon fillets with a …
From tfrecipes.com


PIN ON MEDITERRANEAN DINNER RECIPES
This flavorful Za’atar salmon recipe will transport you straight to the Mediterranean shores with its fresh, herbalicious flavor.Fish is a staple in the Mediterranean diet, and we love the omega-3 rich protein source. Add pizzazz to this healthy dish with another Mediterranean staple, Zesty Z! Check out our Za'atar salmon recipe here!
From pinterest.ca


ZA'ATAR MANAQISH RECIPE - THE MEDITERRANEAN DISH
2017-09-20 While dough is rising, mix together the za'atar spice and olive oil in a bowl. Preheat the oven to 400 degrees F. Place a large baking sheet in oven while heating. Form za'atar manaqish. Lightly oil the heated baking sheet and set near you. Flatten the dough into small discs about 5 inches in diameter.
From themediterraneandish.com


ZA'ATAR GARLIC SALMON — PUNCHFORK
Za'atar Garlic Salmon from The Mediterranean Dish. Ingredients. 12 baby potatoes (about 12 oz), scrubbed; 2 cups grape tomatoes (about 10 oz), halved if you like
From punchfork.com


ZA'ATAR BAKED SALMON - GATHER A TABLE
2015-08-10 1 tablespoon zaatar spice. 1 teaspoon garlic powder. 1 teaspoon sea salt. pinch of black pepper. Preheat oven to 400F. Place the salmon on a baking sheet. In a small bowl, mix the oil and spices. Rub well onto the fish and bake for 12-15 minutes, or until the edges are browned and crisp. Serve warm or cold.
From gatheratable.com


COMMENTS ON: ZA'ATAR GARLIC SALMON RECIPE
I made the Za'atar Garlic Salmon for dinner last evening and it was simply delicious. This recipe will be aded to my list of favorites to be used often and for special occasion. Having just returned from Morocco, I fell in love with the food and the spices that flavored it. Thank you for the recipes that are so easy to follow.
From themediterraneandish.com


ZAATAR ROASTED SALMON WITH COUSCOUS & YOGURT
Preheat the oven to 375 deg. Place the salmon filets in a large bowl. Add olive oil, garlic and Zaatar spice. Coat well and place on a baking sheet. Add a slice of lemon to each filet, and sprinkle additional Zaatar, salt and pepper, if desired. Bake for 25 minutes, then broil for 2-3 minutes, until slightly charred. Meanwhile, make the couscous.
From piquantpost.com


ZA'ATAR GARLIC SALMON RECIPE | THE MEDITERRANEAN DISH
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.ca


ZA’ATAR SALMON AND TAHINI (OTK SHELF LOVE)
2. Pat dry the salmon and sprinkle with salt and pepper. In a small bowl, combine the za’atar and sumac. Place the salmon skin-side down, and sprinkle all over the top to create a crust. 3. Place a large ovenproof sauté pan on a medium-high heat and add a tablespoon of oil. Once hot, add the spinach and a pinch each of salt and pepper and ...
From ottolenghi.co.uk


ZA'ATAR SALMON WITH CHARRED BROCCOLINI - WASHINGTON POST
2020-03-18 Place the salmon in the center, skinned side down. Roast on the middle rack for about 10 minutes, until the broccolini and lemon are …
From washingtonpost.com


SALMON WITH ZAATAR RECIPE- TFRECIPES
Give them a taste of the Mediterranean with our Mediterranean Za'atar Salmon recipe. Our Mediterranean Za'atar Salmon is made with Kalamata olives, feta cheese and Israeli couscous for great flavor you'll want to savor. Provided by My Food and Family. Categories Home. Time 40m. Yield 4 servings. Number Of Ingredients 9. Ingredients; Nutrition; 1/4 cup KRAFT Real …
From tfrecipes.com


MEDITERRANEAN SALAD WITH ZA'ATAR SPICED WALNUTS ...
Add salt, za’atar and sugar into the egg white and mix to combine. Stir walnuts into mixture and coat well. Spread walnuts evenly on an ungreased baking sheet and bake for 15 minutes. Remove the walnuts from the oven and stir, toss, and separate nuts. Reduce heat to 250° F and bake walnuts for another 10 minutes or until medium brown.
From walnuts.org


MEDITERRANEAN SALMON HELLOFRESH RECIPE - FIDESBOLIVIA
2021-07-11 Halloumi is an essential component of many mediterranean recipes and a favourite ingredient at hellofresh. Hellofresh 6k views · july 15 pages businesses food & beverage food delivery service hellofresh videos mediterranean salmon with creamy dill sauce, green beans, and za’atar couscous . Chermoula-topped Tunisian Salmon Recipe Hellofresh Recipe …
From fidesbolivia.com


SALMON ZAATAR RECIPES
ZA'ATAR SALMON RECIPE - (4.2/5) Provided by á-98227. Number Of Ingredients 5. Ingredients; 1 teaspoon onion powder: 1 teaspoon seasoned salt: 1 teaspoon za'atar: 1 pound boneless salmon filet, cut into 4 portions: 2 teaspoons oil: Steps: Preheat oven to 450. Mix seasonings in a small bowl. Place fish, skin-side down, in a lightly greased baking pan. Lightly brush the …
From tfrecipes.com


ZAATAR FISH RECIPE - SMOKED SALMON ZAATAR PINWHEELS ...
Mix until well blended. To assemble the pinwheels, place a tortilla on a large piece of plastic wrap. Spread 2-3 tablespoons of the cream cheese mixture over the entire tortilla. Arrange a layer of spinach leaves over the bottom half of the tortilla. Top the spinach with several pieces of smoked salmon and sprinkle with a pinch of zaatar.
From eatzaatar.com


MEDITERRANEAN SALMON RECIPE | HELLOFRESH
• Once stock mixture is boiling, stir in couscous and a big pinch of salt. Cover pot and remove from heat. Let stand until step 5. • Heat a large drizzle of oil in a large, preferably nonstick, pan over medium high heat.
From hellofresh.com


PIN ON MEDITERRANEAN DINNER RECIPES
Oct 6, 2020 - This flavorful Za’atar salmon recipe will transport you straight to the Mediterranean shores with its fresh, herbalicious flavor. Fish is a staple in the Mediterranean diet, and we love the omega-3 rich protein source. Add pizzazz to this healthy dish with another Mediterranean staple, Zesty Z! Our main ingredient is Z
From pinterest.ca


10 BEST MEDITERRANEAN SALMON RECIPES - YUMMLY
2022-03-20 32,437 suggested recipes. Mediterranean Salmon Skinny Me Recipes. pepper, olive oil, lemon, salt, garlic cloves, salmon, Roma tomatoes and 6 more. Mediterranean Salmon Skinny Me Recipes. olive oil, fresh oregano, garlic cloves, pepper, shallots, fresh rosemary and 7 more. Mediterranean Salmon Burgers Organic Authority.
From yummly.com


EASY HEALTHY MEAL PREP + ZA'ATAR SALMON WITH ROASTED SWEET ...
2020-05-03 Spread ¼ teaspoon olive oil over each piece of salmon, then spoon ½ teaspoon lemon juice over each. Pat 2 teaspoons of the za’atar spice mix over each piece of salmon. When veggie timer goes off, place salmon in oven and bake 10 minutes for salmon that is ½-inch thick and about 15 minutes for 1-inch thick pieces. Veggies should be done ...
From tastybalancenutrition.com


RECIPE: ZA'ATAR-SPICED SALMON WITH MEDITERRANEAN COUSCOUS ...
Discard the stems and roughly chop the leaves. Pit and roughly chop the dates. Peel and roughly chop 2 cloves of garlic. Roughly chop the peppers. 2 Cook the couscous: In a medium pot, combine the couscous, chopped dates, and 1 cup of water; season with salt …
From blueapron.com


Related Search