Mediterranean Veggie Saute France Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SHEET PAN ROASTED MEDITERRANEAN VEGETABLES



Sheet Pan Roasted Mediterranean Vegetables image

These roasted Mediterranean vegetables featuring cherry tomatoes, zucchini, bell peppers, onion, and garlic make a delicious sheet pan dinner with an easy cleanup.

Provided by BigDaddy

Categories     Side Dish     Vegetables     Tomatoes

Time 1h5m

Yield 4

Number Of Ingredients 10

12 cherry tomatoes, halved
1 red bell pepper, chopped
1 yellow bell pepper, chopped
1 green bell pepper, chopped
2 zucchini, sliced
2 red onions, quartered
2 cloves garlic, crushed and peeled
2 tablespoons olive oil
1 teaspoon chopped fresh basil
ground black pepper to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Place cherry tomatoes, bell peppers, zucchini, red onions, and garlic on a large, rimmed baking sheet. Drizzle and toss with olive oil. Season with basil and pepper.
  • Bake in the preheated oven until vegetables are lightly browned and easily pierced with a fork, 35 to 40 minutes.

Nutrition Facts : Calories 119.9 calories, Carbohydrate 13.3 g, Fat 7.2 g, Fiber 3.4 g, Protein 2.4 g, SaturatedFat 1 g, Sodium 15.3 mg, Sugar 5.3 g

MEDITERRANEAN VEGGIE SAUTE (FRANCE)



Mediterranean Veggie Saute (France) image

Make and share this Mediterranean Veggie Saute (France) recipe from Food.com.

Provided by Sydney Mike

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
1 onion, sliced thin
1 garlic clove
1/2 red bell pepper, seeded, sliced thin
1 cup snow peas
1 medium zucchini, sliced thin
1/2 cup white wine
1/2 cup cream
1 dash salt, to taste
1 dash pepper, to taste

Steps:

  • In a large skillet, heat oil then add onion, garlic, red pepper, peas & zucchini, cooking & stirring frequently over low heat until veggies start to have a golden color, about 5 minutes.
  • Add wine & continue cooking over low heat until wine has evaporated, about 5 minutes.
  • Add cream, salt & pepper & stir for 1 minute more.

Nutrition Facts : Calories 206.4, Fat 16.3, SaturatedFat 6.8, Cholesterol 33.2, Sodium 57.2, Carbohydrate 8.8, Fiber 1.9, Sugar 4.3, Protein 2.5

More about "mediterranean veggie saute france recipes"

15 CLASSIC VEGETARIAN MEDITERRANEAN RECIPES
Aug 15, 2024 These vegetarian mediterranean recipes are great for those of us trying to increase our daily servings of fruits and vegetables. In some parts of the Mediterranean, they …
From mediterraneanliving.com

MEDITERRANEAN SAUTéED VEGETABLES WITH PASTA - COOKTOGETHER
Oct 23, 2018 Instructions. Finely slice the onion and chop the garlic. Cut the courgette, red pepper and aubergine into bites-sized chunks. Heat 1 Tbsp olive oil in a frying pan and gently …
From cooktogether.com

MEDITERRANEAN VEGGIE SAUTE FRANCE RECIPES
In a large saute pan over medium-high heat, add the olive oil and heat. Add the garlic and saute, stirring, for 1 minute. Add the all of the vegetables and cook until just starting to wilt, about 2 …
From tfrecipes.com

QUICK & HEALTHY: MEDITERRANEAN GARDEN VEGETABLE SAUTé RECIPE
Packed with fresh veggies like celery, carrots, cabbage, tom... Discover how to make a quick, vibrant, and healthy dish with our Garden Vegetable Sauté recipe!
From youtube.com

BRAISED CABBAGE RECIPE | THE MEDITERRANEAN DISH
Dec 4, 2024 Sauté aromatics: Heat a large pot or Dutch oven over medium-low heat and add 2 tablespoons olive oil. When the oil is hot, add the leeks, sprinkle them with a teaspoon of Kosher salt, and cook until softened, about 10 …
From themediterraneandish.com

BEEF BARLEY STEW WITH LEEKS - MEDITERRANEAN LATIN LOVE AFFAIR
1 day ago Saute leeks, carrots, celery and garlic in olive oil until soft. Add cubed beef and saute for an extra minute or two. Add broth and seasonings. Add 1 can of diced tomatoes. Add …
From mediterraneanlatinloveaffair.com

MEDITERRANEAN VEGETABLE SAUTE RECIPE | EAT SMARTER USA
Drain marinated vegetables in a colander and collect the liquid. Heat remaining oil in a wide saucepan and cook vegetables over high heat for about 5 minutes. Add tomatoes and reserved vegetable liquid. Cover and cook for about 15 minutes …
From eatsmarter.com

EASY MEDITERRANEAN ROAST VEGETABLES - HINT OF HEALTHY
Jul 30, 2020 Instructions. Preheat the oven to 425 °F / 220 °C / 210 °C fan oven. Dice and chop all the vegetables into similar sized chunks. Add them to a bowl, along with the other ingredients.
From hintofhealthy.com

MEDITERRANEAN VEGGIE SAUTE (FRANCE) – RECIPE WISE
Mediterranean Veggie Saute: A Healthy and Delicious French Dish. by The Chef in Vegetarian. Prep 10 min
From recipewise.net

RATATOUILLE - GYPSYPLATE
Apr 13, 2023 Ratatouille sounds fancy, but at its core it’s just a simple, hearty and rustic dish out of the South of France. This classic Provencal dish is a medley of summer vegetables accentuating all the Mediterranean flavors. Melt in your …
From gypsyplate.com

MEDITERRANEAN VEGGIE SAUTé | MCCORMICK GOURMET
Feb 8, 2021 INSTRUCTIONS. 1 Heat large nonstick skillet sprayed with no stick cooking spray on medium-high heat until hot. Add zucchini, onion and bell pepper; cook and stir 6 minutes or until browned on edges. 2 Meanwhile, mix …
From mccormick.com

TIAN PROVENCAL (FRENCH BAKED SUMMER VEGETABLES)
Sep 13, 2021 In a small saucepan, heat 1 tbsp of olive oil on medium heat. Add the chopped onion and garlic, sauté 3 minutes until the onion becomes transparent.
From mediterraneanliving.com

MEDITERRANEAN VEGGIE SAUTE (FRANCE) RECIPE - VEGAN RECIPES
The Mediterranean diet is known for its health benefits, and this dish is a delicious representation of the fresh and vibrant flavors found in the region. This is vegan and gluten free recipe. Dish …
From for-vegan.com

17 BEST RECIPES FROM PROVENCE (FRANCE) - SNIPPETS OF PARIS
You can make them with French brousse cheese which comes from Provence, or its Italian cousin, ricotta. Get the courgette farcie à la brousse recipe here.. Accompaniments: In France, …
From snippetsofparis.com

EASY MEDITERRANEAN VEGETABLES RECIPE - SHE WEARS …
Sep 14, 2021 Easy Mediterranean Vegetables Recipe. Easy Mediterranean Vegetables Recipe. Yield: 4. Prep Time: 7 minutes. Cook Time: 8 minutes. Total Time: 15 minutes. A quick and zesty vegetarian side dish option. Print …
From shewearsmanyhats.com

MEDITERRANEAN VEGETABLE SAUTE - RECIPE - COOKS.COM
Dissolve bouillon cubes in water and stir into vegetables with the basil, oregano and pepper. Arrange tomato on top, cover pan and cook for 1 minute. Sprinkle cheese over the tomatoes, …
From cooks.com

MEDITERRANEAN VEGETABLES RECIPE - EAT SMARTER USA
Peel and dice the onion and garlic. Heat the olive oil in a pan. Saute the garlic, onion and pepper, stirring occasionally, for about 5 minutes over medium heat. Add the zucchini and eggplant and saute for another 5-7 minutes. Season with …
From eatsmarter.com

MEDITERRANEAN SAUTéED VEGETABLES WITH CHEESY POLENTA
Apr 25, 2024 Use Italian seasoning instead of the fresh thyme or other Mediterranean seasonings and spices like fennel, oregano, and rosemary. Add extra vegetables like eggplant, mushrooms, yellow squash or any other …
From katesbestrecipes.com

MEDITERRANEAN VEGETABLES {WHOLE30} - WHAT A GIRL EATS
May 27, 2017 These flavorful, Mediterranean style vegetables can be served as a side dish or an accompaniment to grilled chicken, meat or fish. Paleo, Whole30 and Gluten free. 5 from 1 vote
From whatagirleats.com

SAUTéED MUSHROOMS - MEDITERRANEAN TASTE
4 days ago An undisputed Mediterranean favorite, and without a doubt our favorite mushroom side dish recipe. Serve With. Sautéed mushrooms are the perfect side dish for steak and …
From mediterraneantaste.com

STEVE PARKS: FROM BBC JOURNALIST TO ACCLAIMED CHEF IN FRANCE'S …
4 hours ago Steve Parks almost did it again. The British inhabitant of Pornic (Loire-Atlantique) came second at the town’s yearly Fête de la Margat, a contest where participants have to cook …
From connexionfrance.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Authentic Greek Tzatziki_image Authentic Greek Tzatziki

Frozen Lime Mousse Pie_image Frozen Lime Mousse Pie

Jelly Pie_image Jelly Pie

Yummy Shepherd's Pie_image Yummy Shepherd's Pie

ENCHILADA STACK UP CASSEROLE_image ENCHILADA STACK UP CASSEROLE

Sour Cream and Chive Sauce_image Sour Cream and Chive Sauce

BBQ Miso Chicken_image BBQ Miso Chicken

Cuban-Style Tilapia Salad_image Cuban Style Tilapia Salad

Pumpkin Pie Cake III_image Pumpkin Pie Cake III

Broccoli-Cheese Casserole with Chicken_image Broccoli Cheese Casserole with Chicken

Lemon Tea Bread_image Lemon Tea Bread

Cowboy's Classic Pizza_image Cowboy's Classic Pizza

Best Eggplant (Aubergine) Lasagna_image Best Eggplant (Aubergine) Lasagna

Biscoff® Latte_image Biscoff® Latte

Boiled Fruitcake_image Boiled Fruitcake

Zalabia or Luqmat el Qadi_image Zalabia or Luqmat el Qadi

Ham, Swiss & Asparagus Bake_image Ham, Swiss & Asparagus Bake

Mango Triangles_image Mango Triangles

Pan De Sal I_image Pan De Sal I

Chef John's Waldorf Salad_image Chef John's Waldorf Salad

Related Search

Bayouturtlesoup

Beef And Okra Stew

Big Batch Of Grandma's Biscuits With Molasses Butter

Lamb Tagine

Maple Vinegar

Pastaservedwithavocadosaucewithsundriedtomatoes

Porksatay

Quick Easy Chicken Broccoli And Brown Rice

Rum Glazed Grilled Shrimp