Mediterranean Vegetable Bake Eggplant Zucchini And Tomatoes Recipes
SHEET PAN ROASTED VEGETABLES
Succulent roasted vegetables with a sweet and smoky, herby taste. Good for a main course with noodles or rice, or as a side dish.
Provided by JRCROSBY31
Categories Side Dish Vegetables Tomatoes
Time 2h
Yield 24
Number Of Ingredients 16
Steps:
- In a large bowl mix the zucchini, eggplant, carrots, tomatoes, onions and peppers with the oil, rosemary, thyme, bay leaves, oregano, garlic, lemon juice, lemon zest, salt and pepper. Cover and chill for at least 2 hours, and preferably overnight.
- Preheat oven to 400 degrees F (200 degrees C).
- On a large roasting pan, roast the vegetables, uncovered, for 20 minutes, or until the tomatoes have split and the edges of some of the vegetables are starting to crisp. Remove from the oven and stir before returning to the oven for another 20 minutes. At this time reduce heat to 200 degrees F (95 degrees C) and continue cooking until vegetables are tender, turning every 20 minutes.
Nutrition Facts : Calories 71.9 calories, Carbohydrate 7.3 g, Fat 4.7 g, Fiber 2.3 g, Protein 1.5 g, SaturatedFat 0.7 g, Sodium 11.1 mg, Sugar 3.6 g
BRIAM: TRADITIONAL GREEK ROASTED VEGETABLES
Briam is simple and absolutely delicious roasted vegetables, prepared Greek style. Potatoes, Zucchini, and Red onions tossed in a mixture of EVOO, garlic, parsley and spices, then roasted in saucy diced tomatoes. This is a healthy, vegan, text-book Mediterranean diet dish that can stand as a main course or served next to other entrees. See tips and suggestions in the notes.
Provided by The Mediterranean Dish
Categories Entree/Side Dish
Time 1h35m
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F. Place a rack in the middle.
- Place sliced potatoes and zucchini in a large mixing bowl. Season with kosher salt, pepper, oregano, and rosemary. Add fresh parsley, garlic, and a generous drizzle extra virgin olive oil. Toss to make sure the vegetables are well coated with the EVOO and spices.
- Grab a large round pan on skillet (I used an 11-inch oven safe pan. See notes for more options.) Pour 1/2 of the canned diced tomatoes in and spread to cover the bottom of the pan.
- Arrange the seasoned potatoes, zucchini, and sliced onions in the pan in rows (simply going around the shape of the pan and alternating.)
- If you have any of the extra virgin olive oil and garlic mixture left in the mixing bowl, pour that all over the veggies, then top with the remaining diced tomatoes from your can.
- Cover the pan with foil (tent foil a bit so it is not touching the veggies). Bake in 400 degrees F heated-oven for 45 minutes. Take pan out briefly to carefully remove foil, then place back in oven, uncovered, and roast for another 30-40 minutes or until the veggies are soft and charred and most of the liquid has evaporated. (ovens do vary, so pay attention and check as needed.)
- Remove from oven. Serve warm or at room temperature with an added generous drizzle of extra virgin olive oil. (see suggestions for to serve along.)
Nutrition Facts : Calories 103 calories, Sugar 4.2 g, Sodium 19.1 mg, Fat 3.9 g, SaturatedFat 0.6 g, TransFat 0 g, Carbohydrate 15.9 g, Fiber 3.4 g, Protein 2.5 g, Cholesterol 0 mg
More about "mediterranean vegetable bake eggplant zucchini and tomatoes recipes"
BRIAM (GREEK VEGETABLE BAKE) - LITTLE SUNNY KITCHEN
From littlesunnykitchen.com
- Start by slicing the vegetables. You can either use a mandoline slicer or a sharp knife to slice into round shapes. I try to pick vegetables that are similar in thickness to make a pretty Briam and for the veggies to cook evenly.
- To a large mixing bowl, add the sliced veggies and drizzle with olive oil, add garlic, oregano, salt, and pepper. Give everything a good mix so that the veggies are well seasoned.
- To an over-proof dish (I use this Staub baking dish - it's my fav!) add the tomato passata and ½ cup of water. Then arrange the seasoned vegetables in rows. You can randomly lay out the veg slices if you don't want to spend too much time arranging them.If there's any olive oil left in the mixing bowl, pour that over the vegetables. Tent foil the baking dish, and place in a preheated oven.
- Bake at 390°F (200°C) for 30 minutes, check if the potatoes are tender and remove the foil. Roast for 10-20 more minutes for the liquid to reduce and the vegetables get that golden brown color.
MEDITERRANEAN ROASTED VEGETABLES RECIPE - SHE LOVES …
From shelovesbiscotti.com
EASY MEDITERRANEAN VEGETABLE BAKE - LOST IN FOOD
From lostinfood.co.uk
15+ 30-MINUTE VEGETARIAN FALL DINNER RECIPES - EATINGWELL
From eatingwell.com
SICILIAN BAKED EGGPLANTS WITH CAPERS & TOMATOES | RNZ RECIPES
From rnz.co.nz
LAYERED MEDITERRANEAN ZUCCHINI CASSEROLE RECIPE
From tastingtable.com
ROASTED EGGPLANT AND ZUCCHINI - FORK IN THE ROAD
From forkintheroad.co
SUMMER VEGETABLE TRAY BAKE | TWO RAW SISTERS
From tworawsisters.com
BAKED EGGPLANT AND ZUCCHINI - REAL GREEK RECIPES
From realgreekrecipes.com
TOMATO EGGPLANT ZUCCHINI BAKE WITH GARLIC AND …
From wellplated.com
MEDITERRANEAN ROASTED VEGETABLES - 30 DAYS OF …
From 30daysofgreekfood.com
GREEK BRIAM (BAKED SUMMER VEGETABLES)
From mediterraneanliving.com
MEDITERRANEAN VEGETABLE TIAN – SIMPLE AND DELICIOUS
From family-friends-food.com
21 MEDITERRANEAN DIET DINNER RECIPES | OILS WE LOVE
From oilswelove.com
BAKED EGGPLANT & ZUCCHINI - SALTY SIDE DISH
From saltysidedish.com
MEDITERRANEAN ROASTED VEGETABLES - GOURMANDE IN …
From gourmandeinthekitchen.com
LAYERED EGGPLANT, ZUCCHINI, TOMATO CASSEROLE RECIPE
From cucinabyelena.com
18 MEDITERRANEAN EGGPLANT RECIPES YOU SERIOUSLY SHOULD TRY
From medmunch.com
MEDITERRANEAN ROASTED VEGETABLES - SPOONFUL OF FLAVOR
From spoonfulofflavor.com
19 EGGPLANT RECIPES THAT MIGHT JUST MAKE YOU A FAN
From easyeverydayrecipes.com
BEST VEGETARIAN MOUSSAKA RECIPE - THE MEDITERRANEAN …
From themediterraneandish.com
VEGETARIAN MAIN RECIPE: MEDITERRANEAN BAKED …
From smh.com.au
ZUCCHINI, EGGPLANT, TOMATO GRATIN RECIPE - SIMPLY RECIPES
From simplyrecipes.com
35+ DELICIOUS AND HEALTHY EGGPLANT LUNCH RECIPES YOU’LL LOVE
From chefsbliss.com
LAYERED EGGPLANT, ZUCCHINI AND TOMATO CASSEROLE RECIPE
From foodandwine.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love