Mediterranean Tuna Linguine Recipes

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MEDITERRANEAN TUNA LINGUINE



Mediterranean Tuna Linguine image

Looking for a pasta dinner using Progresso® crushed tomatoes? Then check out this delicious tuna linguine that's ready in just 25 minutes. Perfect if you love Mediterranean cuisine.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 9

8 ounces uncooked linguine
1 tablespoon olive or vegetable oil
1/4 cup finely chopped celery
3 cloves garlic, finely chopped
1 can (28 ounces) crushed tomatoes
1 can (9 ounces) tuna in water, drained
1/4 teaspoon freshly ground pepper
1/3 cup quartered pitted Kalamata olives
Fresh Italian sprigs parsley, if desired

Steps:

  • Cook and drain linguine as directed on package.
  • While linguine is cooking, heat oil in 10-inch skillet over medium-high heat. Add celery; cook 2 to 3 minutes, stirring frequently, until celery begins to soften. Add garlic; cook and stir 30 seconds.
  • Stir in tomatoes, tuna and pepper. Cook 5 to 8 minutes, stirring frequently, until slightly thickened. Stir in olives. Cook 2 to 3 minutes or until hot. Serve sauce over linguine. Garnish with parsley.

Nutrition Facts : Calories 430, Carbohydrate 56 g, Cholesterol 10 mg, Fiber 4 g, Protein 28 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 660 mg

MEDITERRANEAN TUNA LINGUINE



Mediterranean Tuna Linguine image

It'll remind you of a fancier tuna noodle casserole, but this creamy dish comes together quickly in a skillet. Serve it with a simple spinach salad and store-bought breadsticks for weekday elegance in no time. -Simple & Delicious Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 5 servings.

Number Of Ingredients 9

8 ounces uncooked linguine
2 cans (10-3/4 ounces each) condensed cream of celery soup, undiluted
1 cup 2% milk
1 teaspoon garlic powder
1/2 teaspoon seafood seasoning
3 cans (5 ounces each) light water-packed tuna, drained and flaked
1 jar (7-1/2 ounces) marinated quartered artichoke hearts, drained
2 medium tomatoes, chopped
1 cup sliced ripe olives, drained

Steps:

  • Cook linguine according to package directions., Meanwhile, in a large saucepan, combine the soup, milk, garlic powder and seafood seasoning. Stir in the tuna, artichokes, tomatoes and olives. Bring to a boil. Reduce heat; drain linguine and stir into soup mixture.

Nutrition Facts : Calories 487 calories, Fat 18g fat (4g saturated fat), Cholesterol 34mg cholesterol, Sodium 1414mg sodium, Carbohydrate 52g carbohydrate (7g sugars, Fiber 6g fiber), Protein 31g protein.

MEDITERRANEAN TUNA PASTA



Mediterranean Tuna Pasta image

This Mediterranean tuna pasta is full of vegetables, a flavorful red sauce, and tender tuna steaks.

Provided by Beth - Budget Bytes

Time 40m

Number Of Ingredients 14

2 Tbsp olive oil ($0.22)
1 yellow onion ($0.49)
1/2 Tbsp minced garlic ($0.10)
4-5 anchovy filets ($0.60)
1 28oz. can diced or crushed tomatoes ($1.43)
1/2 cup kalamata olives ($2.50)
1/2 Tbsp dried basil ($0.15)
1/4 tsp crushed red pepper ($0.02)
1/2 tsp salt ($0.05)
freshly cracked black pepper to taste ($0.03)
2 medium squash (green, yellow) ($1.79)
12 oz. tuna steaks ($4.99)
1/4 bunch fresh parsley ($0.22)
1/2 lb. pasta ($0.64)

Steps:

  • Dice the onion and cook it in a large skillet along with the minced garlic, anchovy filets and olive oil. Cook until the onions are soft and transparent and the anchovies have dissolved.
  • Meanwhile, cut the squash into half rounds or quarters. Add the squash to the skillet and continue to saute until they are slightly softened.
  • Add the can of tomatoes, roughly chopped olives, basil, crushed red pepper, salt, and cracked black pepper. Stir to combine. Nestle the tuna steaks down into the sauce, place a lid on top and let simmer until the tuna is cooked through. The tuna will turn from mauve to white as it cooks. When it is completely white, it is done.
  • While the tuna is poaching in the sauce, cook the pasta according to the package directions (boil for 5-7 minutes or until al dente). When the pasta is finished, drain in a colander.
  • When the fish and pasta are finished cooking, gently lift the fish out of the skillet and then stir in the freshly chopped parsley and pasta. Serve the pasta with sauce and vegetables topped with a piece of tuna steak.

Nutrition Facts : ServingSize 1 Serving, Calories 508.2 kcal, Carbohydrate 64.95 g, Protein 34.85 g, Fat 13.35 g, Fiber 7.73 g, Sodium 1191.13 mg

MEDITERRANEAN TUNA-PASTA SALAD



Mediterranean Tuna-Pasta Salad image

Light and easy for weeknights. We like garlic so adjust yours accordingly.

Provided by Jrocks

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 1h30m

Yield 4

Number Of Ingredients 12

½ (12 ounce) box dry fettuccine pasta
1 (12 ounce) can albacore tuna in water, drained and flaked
3 medium tomatoes, cut into wedges
⅓ cup thinly sliced red onion
¼ cup pitted olives, halved
½ cup red wine vinegar
3 cloves garlic, minced
2 ½ teaspoons olive oil
½ teaspoon dried oregano
¼ teaspoon dried basil
⅛ teaspoon salt
1 dash ground black pepper

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil. Cook fettuccine at a boil until tender yet firm to the bite, about 8 minutes. Rinse under cold water and drain.
  • Place pasta in a large bowl; add tuna, tomatoes, red onion, and olives.
  • Combine vinegar, garlic, oil, oregano, basil, salt, and pepper in a jar with a tight-fitting lid; shake vinaigrette well. Pour over salad and toss to coat. Cover and refrigerate for 1 to 2 hours.

Nutrition Facts : Calories 331.9 calories, Carbohydrate 39.6 g, Cholesterol 35.3 mg, Fat 7.6 g, Fiber 3.3 g, Protein 26.7 g, SaturatedFat 1.4 g, Sodium 474.9 mg, Sugar 4.5 g

MEDITERRANEAN TUNA PASTA SALAD (NO MAYO)



Mediterranean Tuna Pasta Salad (No Mayo) image

This Mediterranean-style Tuna Pasta Salad is a healthy and lighter version of classic pasta salad packed with protein-rich tuna tossed with the best lemon yogurt vinaigrette. This no-mayo tuna pasta salad is an easy make-ahead recipe perfect served as a side dish, easy lunch or dinner.

Provided by Chef Kathy McDaniel

Categories     Salad     Side Dish

Time 16m

Number Of Ingredients 15

12 ounces short pasta (rotini, penne, farfalle)
2 (5-ounces) canned solid white tuna (in water)
1/2 cup diced onions
1 pint grape tomatoes, halved
1/2 cup Kalamata olives, pitted
1 cup diced cucumber
3 tablespoons capers, drained
3 tablespoons freshly squeezed lemon juice
1/4 cup olive oil
2 tablespoons plain yogurt
1/2 teaspoon Dijon mustard
1/4 teaspoon garlic powder
1 teaspoon sea salt
1/4 teaspoon ground black pepper
1 tablespoon chopped parsley

Steps:

  • Whisk together the vinaigrette ingredients.
  • Cook the pasta according to package directions until al dente. Rinse in cold water.
  • Combine all the ingredients in a large bowl. Add the vinaigrette and toss well to combine. Serve (See Note)

Nutrition Facts : Calories 238 kcal, Carbohydrate 29 g, Protein 12 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 12 mg, Sodium 522 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

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