MEDITERRANEAN TUNA LINGUINE
Looking for a pasta dinner using Progresso® crushed tomatoes? Then check out this delicious tuna linguine that's ready in just 25 minutes. Perfect if you love Mediterranean cuisine.
Provided by Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Cook and drain linguine as directed on package.
- While linguine is cooking, heat oil in 10-inch skillet over medium-high heat. Add celery; cook 2 to 3 minutes, stirring frequently, until celery begins to soften. Add garlic; cook and stir 30 seconds.
- Stir in tomatoes, tuna and pepper. Cook 5 to 8 minutes, stirring frequently, until slightly thickened. Stir in olives. Cook 2 to 3 minutes or until hot. Serve sauce over linguine. Garnish with parsley.
Nutrition Facts : Calories 430, Carbohydrate 56 g, Cholesterol 10 mg, Fiber 4 g, Protein 28 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 660 mg
MEDITERRANEAN TUNA LINGUINE
It'll remind you of a fancier tuna noodle casserole, but this creamy dish comes together quickly in a skillet. Serve it with a simple spinach salad and store-bought breadsticks for weekday elegance in no time. -Simple & Delicious Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 5 servings.
Number Of Ingredients 9
Steps:
- Cook linguine according to package directions., Meanwhile, in a large saucepan, combine the soup, milk, garlic powder and seafood seasoning. Stir in the tuna, artichokes, tomatoes and olives. Bring to a boil. Reduce heat; drain linguine and stir into soup mixture.
Nutrition Facts : Calories 487 calories, Fat 18g fat (4g saturated fat), Cholesterol 34mg cholesterol, Sodium 1414mg sodium, Carbohydrate 52g carbohydrate (7g sugars, Fiber 6g fiber), Protein 31g protein.
MEDITERRANEAN TUNA PASTA
This Mediterranean tuna pasta is full of vegetables, a flavorful red sauce, and tender tuna steaks.
Provided by Beth - Budget Bytes
Time 40m
Number Of Ingredients 14
Steps:
- Dice the onion and cook it in a large skillet along with the minced garlic, anchovy filets and olive oil. Cook until the onions are soft and transparent and the anchovies have dissolved.
- Meanwhile, cut the squash into half rounds or quarters. Add the squash to the skillet and continue to saute until they are slightly softened.
- Add the can of tomatoes, roughly chopped olives, basil, crushed red pepper, salt, and cracked black pepper. Stir to combine. Nestle the tuna steaks down into the sauce, place a lid on top and let simmer until the tuna is cooked through. The tuna will turn from mauve to white as it cooks. When it is completely white, it is done.
- While the tuna is poaching in the sauce, cook the pasta according to the package directions (boil for 5-7 minutes or until al dente). When the pasta is finished, drain in a colander.
- When the fish and pasta are finished cooking, gently lift the fish out of the skillet and then stir in the freshly chopped parsley and pasta. Serve the pasta with sauce and vegetables topped with a piece of tuna steak.
Nutrition Facts : ServingSize 1 Serving, Calories 508.2 kcal, Carbohydrate 64.95 g, Protein 34.85 g, Fat 13.35 g, Fiber 7.73 g, Sodium 1191.13 mg
MEDITERRANEAN TUNA-PASTA SALAD
Light and easy for weeknights. We like garlic so adjust yours accordingly.
Provided by Jrocks
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 1h30m
Yield 4
Number Of Ingredients 12
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil. Cook fettuccine at a boil until tender yet firm to the bite, about 8 minutes. Rinse under cold water and drain.
- Place pasta in a large bowl; add tuna, tomatoes, red onion, and olives.
- Combine vinegar, garlic, oil, oregano, basil, salt, and pepper in a jar with a tight-fitting lid; shake vinaigrette well. Pour over salad and toss to coat. Cover and refrigerate for 1 to 2 hours.
Nutrition Facts : Calories 331.9 calories, Carbohydrate 39.6 g, Cholesterol 35.3 mg, Fat 7.6 g, Fiber 3.3 g, Protein 26.7 g, SaturatedFat 1.4 g, Sodium 474.9 mg, Sugar 4.5 g
MEDITERRANEAN TUNA PASTA SALAD (NO MAYO)
This Mediterranean-style Tuna Pasta Salad is a healthy and lighter version of classic pasta salad packed with protein-rich tuna tossed with the best lemon yogurt vinaigrette. This no-mayo tuna pasta salad is an easy make-ahead recipe perfect served as a side dish, easy lunch or dinner.
Provided by Chef Kathy McDaniel
Time 16m
Number Of Ingredients 15
Steps:
- Whisk together the vinaigrette ingredients.
- Cook the pasta according to package directions until al dente. Rinse in cold water.
- Combine all the ingredients in a large bowl. Add the vinaigrette and toss well to combine. Serve (See Note)
Nutrition Facts : Calories 238 kcal, Carbohydrate 29 g, Protein 12 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 12 mg, Sodium 522 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
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- Bring a large pot of water to a boil along with 1 tablespoon kosher salt. Cook the pasta according to the package directions. Drain, but do not rinse the pasta.
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