Mediterranean Tuna Casserole Recipes

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MEDITERRANEAN TUNA-NOODLE CASSEROLE



Mediterranean Tuna-Noodle Casserole image

Choose best-quality tuna that's packed in olive oil for this dish. Even after draining it, you'll get moister, richer results than if you used water-packed tuna.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 55m

Number Of Ingredients 10

1/3 cup olive oil, plus more for baking dishes
Coarse salt and ground pepper
1 pound wide egg noodles
2 red bell peppers (ribs and seeds removed), thinly sliced
1/2 cup all-purpose flour
5 cups whole milk
4 cans (6 ounces each) tuna in olive oil, drained
1 can (14 ounces) artichoke hearts, drained and thickly sliced
5 scallions, thinly sliced
1/2 cup finely grated Parmesan

Steps:

  • Preheat oven to 400 degrees. Lightly oil two 8-inch square (or other shallow 2-quart) baking dishes. In a large pot of boiling salted water, cook noodles until 2 minutes short of al dente; drain, and return to pot.
  • Meanwhile, in a 5-quart Dutch oven or heavy pot, heat oil over medium. Add bell peppers; season with salt and pepper. Cook until crisp-tender, 4 to 6 minutes. Add flour and cook, stirring, 1 minute. Gradually add milk, stirring until smooth. Cook, stirring occasionally, until mixture comes to a simmer.
  • Remove from heat; add mixture to noodles in pot, along with tuna, artichoke hearts, and scallions. Season with salt and pepper, and toss. Divide between prepared baking dishes, and sprinkle with Parmesan. Bake until golden and bubbling, about 20 minutes.

MEDITERRANEAN TUNA CASSEROLE



Mediterranean Tuna Casserole image

Make and share this Mediterranean Tuna Casserole recipe from Food.com.

Provided by ratherbeswimmin

Categories     Tuna

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 12

4 ounces fettuccine, broken
1/4 cup chopped onion
1 tablespoon butter
1 (10 3/4 ounce) can cream of chicken soup
1 (12 ounce) can solid white tuna, drained and broken in to chunks (water pack)
1 (9 ounce) package frozen artichoke hearts, thawed and cut up
2/3 cup milk
1/2 cup shredded mozzarella cheese
3 tablespoons sun-dried tomatoes packed in oil, drained and sniped
3 tablespoons sliced pitted ripe olives
1/2 teaspoon dried thyme, crushed
3 tablespoons grated parmesan cheese

Steps:

  • Cook fettuccine by following the package directions; drain.
  • In a large skillet, sauté onion in hot melted butter over medium heat until tender.
  • Remove skillet from heat; stir in soup, tuna, artichoke hearts, milk, mozzarella, tomatoes, olives, and thyme.
  • Stir in cooked fettuccine.
  • Transfer mixture to a greased 2-quart casserole.
  • Sprinkle with parmesan cheese.
  • Bake, covered, in a preheated 350°F oven for 20 minutes.
  • Uncover and bake about 20 more minutes or until casserole is bubbly.
  • Let stand 10 minutes before serving.

Nutrition Facts : Calories 328, Fat 15.2, SaturatedFat 5.4, Cholesterol 56, Sodium 750.6, Carbohydrate 23.9, Fiber 2.8, Sugar 1, Protein 24.3

MEDITERRANEAN-STYLE SKILLET TUNA CASSEROLE



Mediterranean-Style Skillet Tuna Casserole image

Extremely tasty, non-creamy tuna casserole that explodes with flavor.

Provided by Amy Hill

Categories     Tuna Casserole

Time 1h15m

Yield 4

Number Of Ingredients 13

2 cups farfalle (bow tie) pasta
1 tablespoon olive oil
¼ cup thinly sliced onion
2 cloves garlic, minced
8 ounces chunk light tuna in water, drained and flaked
¾ cup water
½ cup dried cranberries
½ cup sun-dried tomatoes, chopped
¼ cup pitted Kalamata olives, halved
2 tablespoons pine nuts
1 tablespoon chopped fresh parsley
½ cup finely shredded Parmesan cheese
½ cup coarsely torn fresh basil

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Bring a large pot of lightly salted water to a boil. Cook bow-tie pasta at a boil, stirring occasionally, until tender yet firm to the bite, about 12 minutes.
  • Meanwhile, heat oil in a large, oven-proof skillet over medium heat. Add onion and garlic and cook in the hot oil, stirring occasionally, until onion is tender, 5 to 7 minutes.
  • Add tuna, water, cranberries, tomatoes, olives, pine nuts, and parsley. Stir in cooked pasta.
  • Transfer the skillet to the preheated oven and bake, covered, for 25 minutes. Uncover and sprinkle with Parmesan cheese. Bake, uncovered, until heated through and cheese melted, about 5 more minutes.
  • Sprinkle with basil before serving.

Nutrition Facts : Calories 299.8 calories, Carbohydrate 32.6 g, Cholesterol 25.8 mg, Fat 9.6 g, Fiber 2.6 g, Protein 22.3 g, SaturatedFat 2.7 g, Sodium 464 mg

MEDITERRANEAN TUNA CAPELLINI



Mediterranean Tuna Capellini image

Not far from Tampa, Florida, is a waterfront city rich with Greek influence called Tarpon Springs. This is a dish based on a dish I once tried at a local eatery. It really gives a Mediterranean taste.

Provided by thedailygourmet

Categories     Seafood     Fish     Tuna

Time 25m

Yield 6

Number Of Ingredients 10

1 pound capellini pasta
3 lemons, zested and juiced
¼ cup extra-virgin olive oil
½ cup grated Parmesan cheese
2 tablespoons minced fresh parsley
2 cloves garlic, minced
½ teaspoon salt
1 pinch crushed red pepper flakes, or to taste
1 (5 ounce) can tuna packed in oil
½ (15.5 ounce) can cannellini beans, drained and rinsed

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil. Stir in capellini, bring back to a boil, and cook over medium heat until tender yet firm to the bite, 4 to 5 minutes.
  • Squeeze lemon juice into a large bowl, removing all the seeds. Pour in olive oil and mix to combine. Mix in Parmesan cheese, parsley, lemon zest, garlic, salt, and crushed red pepper until well combined. Add in tuna, flaking and separating larger pieces. Carefully fold in cannellini beans.
  • Drain capellini pasta and add to the tuna mixture. Toss to combine and serve immediately.

Nutrition Facts : Calories 410.1 calories, Carbohydrate 53.1 g, Cholesterol 9.7 mg, Fat 15.4 g, Fiber 6.8 g, Protein 19 g, SaturatedFat 2.8 g, Sodium 602.7 mg, Sugar 1.4 g

MEDITERRANEAN TUNA-NOODLE CASSEROLE



Mediterranean Tuna-Noodle Casserole image

A delicious tuna noodle casserole that I got from Martha Stewart. You can substitute the artichoke hearts for broccoli or any other vegetable. I made the whole recipe and froze half for another day.

Provided by I_love2nurse in Can

Categories     One Dish Meal

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 10

1/3 cup olive oil, plus more for baking dishes
coarse salt and pepper
1 lb wide egg noodles
2 red bell peppers, ribs and seeds removed, thinly sliced
1/2 cup all-purpose flour
5 cups whole milk
4 (6 ounce) cans tuna in olive oil, drained
1 (14 ounce) can artichoke hearts, drained and thickly sliced
5 scallions, thinly sliced
1/2 cup finely grated parmesan cheese

Steps:

  • Preheat oven to 400 degree. Lightly oil two 8-inch square (or other shallow 2-quart) baking dishes. In a large pot boiling salted water, cook noodles until 2 minutes short of al dente, drain, and return to pot.
  • Meanwhile, in a 5 quart Dutch oven or heavy pot, heat oil over medium. Add bell peppers, season with salt and pepper. Cook until crisp tender, 4-6 minutes. Add flour and cook, stirring 1 minute. Gradually add milk, stirring until smooth. Cook, stirring occasionally, until mixture comes to a simmer.
  • Remove from heat, add mixture to noodles in pot, along with tuna, artichoke hearts, and scallions. Season with salt and pepper, and toss. Divide between prepared baking dishes, and sprinkle with Parmesan. Make until golden and bubbling, about 20 minutes.

Nutrition Facts : Calories 811.9, Fat 32.9, SaturatedFat 8.2, Cholesterol 123.8, Sodium 1040.1, Carbohydrate 61.8, Fiber 5.6, Sugar 11.1, Protein 65.6

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