Mediterranean Tortellini Pasta Salad Recipes

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MEDITERRANEAN TORTELLINI PASTA SALAD



Mediterranean Tortellini Pasta Salad image

A Mediterranean inspired tortellini pasta salad that is packed with vegetables and flavour!

Time 25m

Yield 6

Number Of Ingredients 12

8 ounces cheese tortellini (gluten free for gluten free)
1 cup tomato, sliced
1 cup cucumber, sliced
1 bell pepper, sliced
1/4 cup red onion, diced
1/4 cup kalamata olives
1/4 cup feta, crumbled
3 tablespoons lemon juice (~1 lemon) or red wine vinegar
3 tablespoons extra virgin olive oil
1 teaspoon oregano
1 clove garlic, grated
salt and pepper to taste

Steps:

  • Cook the tortellini as directed on the package, drain and let cool.
  • Mix the tortellini, tomatoes, cucumber, bell pepper, onion, olives and feta and toss in the mixture of the lemon juice, oil, oregano, garlic, salt and pepper and enjoy.

Nutrition Facts : Nutrition Facts Calories 215, Fat 11g (Saturated 3g, Trans 0), Cholesterol 21mg, Sodium 250mg, Carbs 22g (Fiber 1g, Sugars 2g), Protein 6g Nutrition by

MEDITERRANEAN TORTELLINI SALAD



Mediterranean Tortellini Salad image

One of my childhood friends moved to Italy 20 years ago. During a recent visit to see her, I enjoyed a scrumptious salad made with tortellini and fresh vegetables. I fell in love with the dish and have been trying to recreate ever since. How'd I do? -Kelly Mapes, Fort Collins, Colorado

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 9

1 package (19 ounces) frozen cheese tortellini
1 package (14 ounces) smoked turkey sausage, sliced
3/4 cup prepared pesto
2 cups fresh baby spinach, chopped
2 cups sliced baby portobello mushrooms
1 can (15 ounces) cannellini beans, rinsed and drained
1 cup roasted sweet red peppers, chopped
1 cup crumbled feta cheese
1/4 cup pitted Greek olives, sliced

Steps:

  • Cook tortellini according to package directions. , Meanwhile, in a large skillet coated with cooking spray, cook and stir sausage over medium heat 6-7 minutes or until lightly browned. Transfer to a large bowl. , Drain tortellini; add to sausage. Stir in pesto. Add remaining ingredients; toss to combine. Serve warm or refrigerate until chilled.

Nutrition Facts : Calories 334 calories, Fat 17g fat (6g saturated fat), Cholesterol 45mg cholesterol, Sodium 981mg sodium, Carbohydrate 25g carbohydrate (2g sugars, Fiber 4g fiber), Protein 19g protein.

MEDITERRANEAN TORTELLINI PASTA SALAD



Mediterranean Tortellini Pasta Salad image

A hearty pasta salad that is a favorite among friends and family. A friend whom owns a restaurant actually added it to her menu!

Provided by Baseball Mom 5

Categories     One Dish Meal

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 (19 ounce) package frozen cheese tortellini
2 cups fresh baby spinach leaves (or 10 ounces frozen chopped spinach)
1 (6 ounce) can small black olives
1 pint cherry tomatoes, halfed
1/2 chopped red onion
1/3 cup parmesan cheese
5 ounces feta cheese
1/4 cup olive oil
1/4 cup balsamic vinegar

Steps:

  • Boil and rinse tortellini. Blanch spinach if using fresh. Defrost and drain spinach if using frozen.
  • Combine tortellini, spinach, olives, tomatoes, onion.
  • Mix oil and vinegar, then pour over salad mixture.
  • Add cheeses.
  • Enjoy!

Nutrition Facts : Calories 492.9, Fat 25.6, SaturatedFat 9.6, Cholesterol 64.9, Sodium 931.2, Carbohydrate 48.5, Fiber 3.6, Sugar 3.7, Protein 18.9

TORTELLINI SALAD



Tortellini Salad image

Tortellini salad is a vibrant satisfying Italian inspired salad that combines beauty with bold Mediterranean flavors to inspire gratification in every bite.

Provided by Kathleen

Categories     Salad

Time 54m

Number Of Ingredients 22

1/3 cup reserved oil from marinated artichokes
1/3 cup olive oil
2 tablespoons balsamic vinegar
2 tablespoons red wine vinegar
1 tablespoon fresh garlic (minced)
1 1/2 tablespoons dried Italian seasoning
1 teaspoon salt
1/2 teaspoon black pepper
2 20 ounce-each packages cheese filled tortellini
1/2 cup red onion sliced
1 6.5 ounce jar marinated artichokes (drained and oil reserved)
8 ounces genoa salami (sliced into 1/4 inch strips)
1 15 ounce can garbanzo beans (drained and rinsed)
1 cup pitted black olives (cut in half)
1 cup pitted Italian green olives (cut in half)
1/3 cup peperoncini peppers (sliced)
1/3 cup peppadew peppers (sliced)
1 large red bell pepper (julienned)
2 (8 ounces containers) fresh mozzarella ball in water, (drained and cut Into 1/2 inch cubes)
10 ounce container grape tomatoes (cut in half)
1/4 fresh basil leaves (julienned)
2 tablespoons to 1/4 Cup Olive Oil (optional)

Steps:

  • In a very large mixing bowl, whisk together the ingredients of the dressing until well combined. Set aside.
  • Cook the tortellini according to package directions and drain well.
  • While pasta is still warm, toss it in the mixing bowl with dressing. Allow pasta to cool.
  • When dressed pasta has cooled to room temperature, add the rest of the salad ingredients to the pasta and toss well.
  • Refrigerate 6 hours, or even better, overnight.
  • Toss before serving, adjust seasoning and add olive oil as needed. Topped with fresh Basil and Serve

Nutrition Facts : ServingSize 1 /12 of the recipe, Calories 550 kcal, Carbohydrate 44 g, Protein 21 g, Fat 33 g, SaturatedFat 9 g, Cholesterol 44 mg, Sodium 1476 mg, Fiber 7 g, Sugar 3 g

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